Wild Side Studio

Wild Side Studio Wellness in the Wild 🍃
Reformer Pilates | Outdoor Sauna | Ice Bath
On a farm. Surrounded by nature. Rooted in luxury✨
Harrogate 📍

Red light therapy is more than a wellness trend, it’s a moment of restoration for the body from within ⚡️Our Red Light C...
22/05/2026

Red light therapy is more than a wellness trend, it’s a moment of restoration for the body from within ⚡️

Our Red Light Classes are designed to support recovery, circulation, cellular renewal & deep relaxation in an immersive, calming space.

Whether you’re looking to restore after movement, support your skin and overall wellness or simply slow down and reset; this is your time to recharge.

Book your next session through the link in bio ✨ & if you’re new here: Try your first 3 classes for £50 🫶🏼

21/05/2026

Wellness was never meant to punish you.

At Wild Side, we focus on longevity. Moving in ways that support your body for the long term, not just for the next few weeks.

From restorative classes, breathwork sessions & red light therapy, to strength focused movement. Every offering exists for a reason: To help you build a routine that you can return to consistently, gently and sustainably.

Listen to your energy. Rest when needed. Strengthen when you can. This is wellness that lasts. ✨

& if you’re new here you can try 3 classes for £50 🌾

19/05/2026

Wild + Red Barre ❤️

The class I never expected to love.

And honestly, this is exactly why our timetable has so much variety. We’re all different. Our energy, training styles and needs change with the seasons.🌾

It turns out Wild + Red Barre is equal parts humbling, challenging and calming, with the dreamiest red light meditation reset at the end. My legs were shaking, my brain switched off and I left feeling completely reset.

Consider this your sign to try something outside your usual training style ✨

& if you’ve not yet tried a class here & can’t decide the style that suits you; you can use our intro’ offer to try out your first 3 sessions for £50 🤍

18/05/2026

The problem was…

“It’s beds were too close together”
“There were too many people in one room”
“It was too noisy”

Our field-side space has its own distractions 🤔

The cows.
The wind turbines.
The rolling barley fields.
Too much space between the beds to gaze into 🥹🌾

16/05/2026

Two wild sides, one wellness destination. ✨

Our studios sit side by side, each offering a different way to move, restore and reconnect.

Our farm-side luxury reformer Pilates studio blends intentional movement with a calming countryside setting, while our cosy red light therapy studio offers a warm, restorative space designed to help you slow down and reset.

Members can choose classes across both spaces, depending on the kind of experience they’re looking for that day.

Our introductory offer: 3 classes for £50 can also be used across both studios, so you can experience both wild sides for yourself.

Which Wild Side are you choosing today?

From beginners to friends ✨Over the last 6 weeks, we’ve watched confidence grow, laughter fill the room and beautiful co...
13/05/2026

From beginners to friends ✨

Over the last 6 weeks, we’ve watched confidence grow, laughter fill the room and beautiful connections form. Side by side; sisters, mothers, daughters, friends old and new. All showing up for themselves and each other.

What starts as a beginners course so often becomes so much more 💛

So proud of every single one of you for taking that first step.

Join our new course this week starting Thursday at 6pm or Friday at 8am 🥰 Bring a friend, take your daughter or simply use the hour to fill up your cup and learn something new 🤍

There’s something really special about watching people walk into the studio feeling unsure & 6 weeks later moving with c...
12/05/2026

There’s something really special about watching people walk into the studio feeling unsure & 6 weeks later moving with confidence, ease and trust in themselves ✨

Our Beginners Reformer Course was created to be an inviting, supportive space to learn, slow down and build confidence from the very beginning.

The next course begins THIS week:
Thursday @ 6pm 💫
Friday @ 8am 💫

Just 4 spaces remain.

A beautiful place to begin if you’ve been thinking about trying reformer ✨ Comment below or drop us a message for more details ✨

10/05/2026

Whether you want a private session or a beautifully styled party setup, this space can be yours ✨

An exclusive studio all to yourself… Now that is luxury 🤍

Get in touch for more information 🎀

No weekend plans? We’ve got you ✨🎀6x Classes every Saturday: Wild + Flow Reformer Pilates & Red + Wild hot mat classes -...
07/05/2026

No weekend plans? We’ve got you ✨

🎀6x Classes every Saturday:
Wild + Flow Reformer Pilates &
Red + Wild hot mat classes
- With a physio led red light yoga class every other week 🫶🏼

🎀2x Classes every Sunday:
Pick between a Wild + Red hot mat class or
a Wild + Strong reformer class.

& if you’re new here: your first 3 classes are £50 with our intro offer 💫

May is here 🌿Longer days, softer evenings, that first hint of summer in the air ☀️ May brings a gentle shift, a little m...
03/05/2026

May is here 🌿

Longer days, softer evenings, that first hint of summer in the air ☀️

May brings a gentle shift, a little more light, a little more space & the feeling that something new can begin.

Whether you’ve been curious about trying Reformer Pilates for the first time? Maybe you’re thinking about joining our 6-week course? Or you’re looking for a class that you can bring your baby along to? Or you just want to find your way back to doing something that you once loved?

No pressure. No perfect time.

Just a gentle reminder:
You’re always welcome here. 🌿

✨Our beginners course starts 14th & 15th May. ✨

✨Our intro’ offer still comes with a free contrast session ✨

Address

Spa Bottom Farm
Harrogate
HG31EQ

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 7am - 10am

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