Wild Side Studio

Wild Side Studio Wellness in the Wild 🍃
Reformer Pilates | Outdoor Sauna | Ice Bath
On a farm. Surrounded by nature. Rooted in luxury✨
Harrogate 📍

👯‍♀️ BRING YOUR ROUTINE BUDDYSeptember Reset is better together. 🤍Until 13th September, bring someone along to Wild Side...
03/09/2026

👯‍♀️ BRING YOUR ROUTINE BUDDY

September Reset is better together. 🤍

Until 13th September, bring someone along to Wild Side and you BOTH get a FREE session 🎉

If your buddy is new to Wild Side, they can choose either:

✨ 3 classes for £50
✨ 10 Days Unlimited for £50

Once they’ve signed up, simply message us to let us know who your routine buddy is and we’ll pop your FREE session credit onto your account too.

So grab your Pilates partner, bestie, sister, partner or work mate and make September the month you actually stick to your routine. 👯‍♀️

Tag your routine buddy below 👇🏼

Offer ends 13th September ⏰

YOUR BACK DESERVES MORE THAN A QUICK STRETCH. 🖤If you’re stuck in that cycle of “my back feels better… then it flares up...
01/09/2026

YOUR BACK DESERVES MORE THAN A QUICK STRETCH. 🖤

If you’re stuck in that cycle of “my back feels better… then it flares up again”, this is for you.

Our 8-week Back Care Programme is designed to help you build strength, improve movement and understand what your body actually needs, with expert support along the way.

✨ 8 weeks of Pilates
✨ 2 appointments with our physio, Beth
✨ Medical-grade red light therapy mats
✨ A progressive approach to building strength, mobility & confidence
✨ Small-group support in our calm, restorative studio

This isn’t about avoiding movement because your back hurts.

It’s about learning how to move better, get stronger and feel more confident in your body.

📅 Starts Tuesday 8th September
⏰ 7.30pm
🖤 Only 2 spaces left

If your back has been holding you back, this could be the reset you’ve been waiting for.

DM us “BACK CARE” to grab one of the final spaces.

AUTUMN, BUT MAKE IT WILD…. 🍂Three events. Three ways to move, reset and reconnect.From pregnancy support to nervous-syst...
27/08/2026

AUTUMN, BUT MAKE IT WILD…. 🍂

Three events. Three ways to move, reset and reconnect.

From pregnancy support to nervous-system resets and deeply grounding evenings - there’s something coming up for every kind of body and every kind of season.

Swipe through. Find your kind of wild.

And when you find it, comment the word on the final slide.

We’ll DM you the details. ✨

GROWING A HUMAN IS A LOT 👶

So is preparing for everything that comes next.

Birth & Beyond is a morning for pregnancy, preparation, movement and honest conversation - a space to understand your changing body and feel a little more ready for what’s ahead.

🤰 Pregnancy support, without the overwhelm.

Comment BABY and we’ll DM you the details.

YOUR MORNING EXPLAINED ✨

A morning built around understanding your changing body, finding your strength, supporting your nervous system and actually feeling good in yourself.

Because your body isn’t something to fight.

It’s something to listen to.

Keep swiping for what’s coming next 💚

FEELING A LITTLE… OFF? 🤒

Wild & Reset is your midweek permission slip to pause.

Movement for your body.
Breath for your nervous system.
Space to slow down.
A chance to come back to yourself.

Come as you are. Leave feeling different.

Comment RESET and we’ll DM you the details. 🌿

TWO PLATES, IN ONE MORNING 😍

Start your day with movement, red light therapy, nervous-system support and practical tools you can actually take into everyday life.

No pressure to perform.
No pretending you’ve got it all figured out.

Just good movement, good humans and a morning that gives something back.

Comment RESET for the full details.

TIME TO COME BACK DOWN TO EARTH 🌍

Red light. Breathwork. Sound.

75 minutes designed to take you out of your head, into your body and back to centre.

No scrolling.
No rushing.
No doing.

Just space to breathe, soften and reset.

Comment RED and we’ll DM you the details. 🔴

75 MINUTES 🥳🤩

45 minutes of breathwork.
30 minutes of sound bath.

A little less noise. A little more nervous-system support.

Give yourself 75 minutes where you don’t have to be anywhere else.

Comment RED to save your space.

YOUR AUTUMN PLANS, SORTED ✔️

🤍 BABY

AUTUMN, BUT MAKE IT WILD… 🍂Three events. Three ways to move, reset and reconnect.From pregnancy support to nervous-syste...
27/08/2026

AUTUMN, BUT MAKE IT WILD… 🍂

Three events.
Three ways to move, reset and reconnect.

From pregnancy support to nervous-system resets and deeply grounding evenings… there’s something coming up for every kind of body and every kind of season.

Swipe through. Find your kind of wild.

And when you find it, comment the word on the final slide.

We’ll DM you the details.

GROWING A HUMAN IS A LOT…

So is preparing for everything that comes next.

Birth & Beyond is a morning for pregnancy, preparation, movement and honest conversation, a space to understand your changing body and feel a little more ready for what’s ahead.

🤰 Pregnancy support, without the overwhelm.

Comment BABY and we’ll DM you the details.

YOUR MORNING, REIMAGINED. 👶

A morning built around understanding your changing body, finding your strength, supporting your nervous system and actually feeling good in yourself.

Because your body isn’t something to fight.

It’s something to listen to.

Keep swiping for what’s coming…

Wild & Reset is your midweek permission slip to pause.

Movement for your body.
Breath for your nervous system.
Space to slow down.
A chance to come back to yourself.

Come as you are.
Leave feeling reset.

Comment RESET and we’ll DM you the details. 🌿

Double Pilates… Yes please! ✨

Start your day with movement, red light therapy, nervous-system support and practical tools you can actually take into everyday life.

No pressure to perform.
No pretending you’ve got it all figured out.

Just good movement, good humans and a morning that gives something back.

Comment RESET for the full details. 🍴

TIME TO COME BACK DOWN TO EARTH. 🌎

Red light.
Breathwork.
Sound.

75 minutes designed to take you out of your head, into your body and back to centre.

No scrolling.
No rushing.
No doing.

Just space to breathe, soften and reset.

Comment RED and we’ll DM you the details. 🔴

75 MINUTES… For you ❤️

45 minutes of breathwork.
30 minutes of sound bath.

A little less noise. A little more nervous-system support.

Give yourself 75 minutes where you don’t have to be anywhere else.

Comment RED to save your space.

YOUR AUTUMN PLANS, SORTED.

🤍 BABY - Birth & Beyond
🌿 RESET -

We’re looking for our Sunday morning person 🤍We’re after a regular Reformer & Matwork instructor to join us at Wild Side...
25/08/2026

We’re looking for our Sunday morning person 🤍

We’re after a regular Reformer & Matwork instructor to join us at Wild Side, someone who understands that having a consistent instructor makes such a difference to a class and to our community.

Sunday mornings at Wild Side are about good movement, good energy and, quite honestly, some of the best vibes with some of the best clients 🫶🏼

We want someone who loves teaching, loves people and wants to become a familiar face in our Sunday morning community. Bringing their own personality, energy and Pilates style to the room.

If this sounds like you, send us a DM. We’d love to hear from you 🤍

24/08/2026

Joy in every moment 🤍

We aren’t just a walk in, walk out studio 🤍 This is what it’s all about, community, sharing, happiness & the pick your own plums 😆😆💫💞💞

Want to join us? Try your first 3 classes for £50- Book using the link in our bio or drop us a message for more information 🤍🤍🤍

Address

Spa Bottom Farm
Harrogate
HG31EQ

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 7am - 10am

Website

Alerts

Be the first to know and let us send you an email when Wild Side Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category