03/11/2026
We’re really excited to announce that Catriona Anderson will be starting a new weekly Pilates class with us at 7.30 pm on Monday, 9 November.
When I met Catriona, I knew that she was the right person for another class at the studio!
Movement wasn’t always a big part of Catriona’s life, but exploring Pilates and mindfulness led to a huge shift in how she felt both physically and mentally.
Experiencing firsthand how body awareness can build confidence and help handle life’s stresses also inspired Catriona to start teaching and helping others feel better in their own skin.
Pilates is at the heart of Catriona’s classes, focusing on building functional strength, improving mobility and helping you get to know your body, often with a subtle mindfulness edge woven in.
Her approach is holistic yet practical, offering realistic tools that help you support your body for the long run.
Above all, Catriona’s classes are a genuine, down-to-earth space.
She isn't a super serious instructor, so you won't find a rigid or intimidating vibe here!
Instead, expect a welcoming, supportive, and light-hearted environment.
Booking for Catriona’s class can be made at https://dsh.re/23e297, or you can contact me directly, or Catriona via her site (https://dsh.re/d0f66a) to book with her.
Maureen