KG Personal Training

KG Personal Training Mum of three, Qualified L3 Personal Trainer, L3 Pre & Post natal Trainer & Swimming Teacher

Empower FitCamp Women's only Bootcamp in Haddington

16/06/2026

When the Finisher is 30 Burpees each after a 40 Minute Partner AMWRAP ๐Ÿ˜œ๐Ÿ’ช๐Ÿด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ

15/06/2026

โœจ A little Re Introduction for anyone new here! โœจ

I'm a Level 3 Personal Trainer who also holds The Active IQ qualifications in Pre & Postnatal Fitness.

If there's one thing to know about me, it's that what you see is what you get! ๐Ÿ˜„ I'm extremely passionate about what I do. I love helping people build confidence, get stronger, and achieve things they never thought possible ๐Ÿ™Œ๐Ÿ”ฅ

I bring energy, encouragement, accountability, and a good laugh along the way ๐Ÿ˜…โค๏ธ But don't worry... I'll still push you to be the very best version of yourself! ๐Ÿ’ฏ๐Ÿ‹๏ธโ€โ™€๏ธ

I've had so many lovely messages and enquiries recently. Thank you so much for all the support!

I try to keep my classes small to ensure everyone gets the best coaching possible โค๏ธ

Warning: side effects may include a love/hate relationship with burpees! ๐Ÿ˜‚๐Ÿ”ฅ

07/06/2026

What a Sunday! ๐Ÿ˜โ˜€๏ธ

Had the BEST time with some of the bootcamp ladies today! ๐Ÿ˜„๐Ÿซถ

We took on Wild Cairns and honestly, what an absolute laugh from start to finish! ๐Ÿ˜‚๐Ÿ˜‚ From the falls to the Spanish guy becoming Charlotte's saviour ๐Ÿ˜ญ๐Ÿ˜‚โค๏ธ.

So many laughs and great memories โœจ

Where are we heading next then, ladies?! ๐Ÿ‘€๐Ÿ™Œ

And if you haven't been to Wild Cairns yet, you NEED to add it to your list! ๐Ÿ˜๐Ÿ‘Œ๐Ÿ’š

๐Ÿซถโœจ๐Ÿ˜„

27/05/2026

Courtney absolutely DESTROYING the battle ropes at bootcamp ๐Ÿ˜‚๐Ÿ’ฅ๐Ÿ‘
What the eyes donโ€™t seeโ€ฆ ๐Ÿ‘€๐Ÿคฃ

BUT can we take a moment for that technique though?! ๐Ÿ™Œ๐ŸคŒ๐Ÿ”ฅ

The strength, energy, and pure girl-power these ladies bring to every single session is EVERYTHING ๐Ÿ’ฅ๐Ÿ’ชโœจ๐Ÿซถ

Massive shout out to these 3 superstars who took part in the Marathon Festival! ๐Ÿ…๐Ÿ’ชRachel tackled the Glory Leg of the re...
24/05/2026

Massive shout out to these 3 superstars who took part in the Marathon Festival! ๐Ÿ…๐Ÿ’ช

Rachel tackled the Glory Leg of the relay, while Fee and Kellie took on the Half Marathon โ€” and all three absolutely smashed it. They should be so proud of themselves, especially doing it in that heat! โ˜€๏ธ๐Ÿ”ฅ

Massive well done to you all โ€” what an achievement! ๐Ÿ‘๐Ÿ’ช Kellie Beattie Fee Fraser

19/05/2026

Nothing reconnects you with your inner child quite like panicking in Tunnel Tig โ€” absolute chaos, such a laugh though ๐Ÿ™Œ๐Ÿ˜‚

17/05/2026

When the finisher turns into a full team challenge ๐Ÿ˜ฎโ€๐Ÿ’จ๐Ÿ’ช
2 lengths of the football pitch with heavy med ball tosses, burpee broad jumps, and walking lunges to finish it off ๐Ÿ”ฅ๐Ÿ˜…

Tough work, great energy, and good fun getting through it together ๐Ÿค

And letโ€™s not forget the Tabata core finisher with Bear Hovers at the end ๐Ÿ˜ฌ๐Ÿ”ฅ

04/05/2026

Strong cores, even stronger vibes ๐Ÿ’ชโœจ
Nothing beats an Empower Fitcamp session to fire up those abs and boost your mood! These amazing ladies are smashing their plank game with med balls in handโ€”proving that a core burner can be tough and full of laughs, all while still getting a seriously great workout in ๐Ÿ”ฅ Itโ€™s all about supporting each other, having fun, and celebrating every little win along the way ๐Ÿ™Œ

With summer just around the corner and those long, light evenings rolling in, thereโ€™s no better time to get outside, soak up the fresh air, and move your body in a way that feels good ๐ŸŒ…โœจ Good energy, great company, and plenty of smilesโ€”thatโ€™s what weโ€™re here for!

22/03/2026

A little snippet of 2026 so far ๐Ÿซถ

How is it nearly April!?
Locations will start to fluctuate when those lighter nights starting to come in which is exciting as we can get back down to the river on days too ๐Ÿฅฐ

Want to come along and train with us?

We are the only women's only bootcamp in and around Haddington ๐Ÿซถ

What to expect - alot of hilarity ๐Ÿ˜‚๐Ÿ™‚ great session's in a fun and friendly environment of Amazing ladies ๐Ÿซถ Our classes are split into strength and conditions components aswell as boxing ๐Ÿ™‚

Completely adapted to everyone โค๏ธ

Something you may be interested in? I'd love to chat ๐Ÿ™‚ drop me a email, DM or WhatsApp ๐Ÿ™‚

24/02/2026

Lilah loves open gym time with mum ๐Ÿ’ช

โค๏ธ ๐Ÿ’ช

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Haddington

Telephone

+447802473762

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