XForm Coaching

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XForm Coaching I’m Stevie — Firefighter, Army veteran & Personal Trainer and Nutritionist. Message me today to start your transformation

I help busy men & women drop fat, build strength, and transform their fitness with proven training and nutrition coaching.

Can’t make it to the studio? You can still train with me. Online coaching is for anyone who wants a plan that works, whe...
06/11/2026

Can’t make it to the studio? You can still train with me.

Online coaching is for anyone who wants a plan that works, whether you’re starting from scratch, getting back into, stuck at a plateau or just want someone else to do the thinking and hold you accountable.

You train in your own gym, on your own time, with me in your pocket:
✔️ A programme built around you, your goals and your schedule
✔️ Video tutorials for every exercise, so you always know what you’re doing
✔️ Support whenever you need it, so you’re never guessing
✔️ All abilities welcome, no gym experience needed

Want faster results? Add nutrition coaching and I’ll set your targets and adjust them as you progress.

The result in the picture took 16 weeks. Imagine where you could be by spring. 👀

Don’t wait, book a free no hassle chat to discuss what you require and how I can make that happen.

Train with me. 💪1-to-1 personal training in a luxury, fully equipped private studio in Gillingham/Rainham. No busy gym f...
06/11/2026

Train with me. 💪

1-to-1 personal training in a luxury, fully equipped private studio in Gillingham/Rainham. No busy gym floor and no waiting for kit, just you, me and a plan built around your goals.

✔️ All abilities, no gym experience needed
✔️ Strength, fat loss and confidence in the gym
✔️ Every rep coached, so you train safely and properly
✔️ Nutrition guidance from a Level 4 Nutrition Coach

Not sure where to start? That’s what the free consultation is for. We’ll chat about where you are now, where you want to be, and how we get you there. No pressure chat via WhatsApp or insta- DM me to enquire.

27/10/2026

At least she laughed and saved her crisps. It was at this point I knew she was a keeper ❤️

06/10/2026

That kid had every reason to turn out differently.

In and out of foster care. Never knowing how long he’d stay or who he could count on.

Adopted at 10. Almost a fresh start, but let down once again.

In the army at 16, because he had no home to go to.

He could’ve gone down a completely different road. He didn’t.

Where I came from doesn’t define me, but it built me. Every hard moment shaped the man I am today, and I’m proud of him.

It’s taken me a long time to say that out loud.

I’m proud of me 👊🏻

So this one’s for the little lad who kept going when nobody would have blamed him for giving up. We made it. 🖤

04/09/2026

Video made by
Creatine is in your steak. Your body makes it. And it’s still the most researched supplement on the planet.

But most people taking it can’t tell you what it actually does once it’s in there.

This animation explains it better than I could — so watch it, then come back and tell me if you learned something.

Not a steroid. Not water weight. Not just for bodybuilders.

This one means a lot. ❤️Leah hutton sent me this today and, genuinely, this is exactly why I love what I do.Yes, the phy...
17/08/2026

This one means a lot. ❤️

Leah hutton sent me this today and, genuinely, this is exactly why I love what I do.

Yes, the physical transformation is incredible — but read the words around the pictures.

From under-eating, picking at food and believing she’d never shift her “mum tum”…

To eating consistently, fuelling her body properly, getting stronger, feeling confident and, most importantly, feeling like herself again.

That’s the real transformation.

Nutrition coaching isn’t about eating as little as possible or chasing a number on the scales. It’s about learning how to fuel your body, building habits you can actually maintain and creating a lifestyle that makes you feel bloody good.

Leah did the hard part. She showed up, trusted the process and stayed consistent. Structured nutrition coaching, 1:1 strength sessions at LAPT Studios, Medway and bootcamp sessions at NWK CrossFit Maidstone

And this line says everything:

“Actually living, not just existing.”

Absolutely class, Leah. Proud to have played a small part in your journey. 💪❤️

Transform Through Ex*****on. ❌

06/08/2026

Spend so much time on self-improvement that you have no time to criticise others.

Stay focused. Stay humble. Keep building.

30/07/2026

One year ago today, I took a leap and launched XForm Coaching.

What started with one client and a vision has grown into something I could only have dreamed of.

This year has been about far more than fat loss, muscle gain and PBs. It’s been about building confidence, creating healthier habits, proving to people they’re capable of more than they believed, and building a community that genuinely supports one another.

To every single person who has trusted me with their journey, recommended me, shared my content, or simply supported me along the way… thank you. You are the reason I get to do a job I genuinely love. I believe the reason I have been successful is because I genuinely love what I do and take each clients progress personally.

These clips are just a small snapshot of some of the amazing people I’ve had the privilege of coaching and what we’ve achieved together over the last year. If you don’t feature, I’m sorry—I simply didn’t have enough footage in my library. Every single one of you has played a part in this journey, and I’m grateful for all of you.

Here’s to Year Two. Let’s keep building.

#ᴏɴʟɪɴᴇᴄᴏᴀᴄʜ

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Gillingham
ME86BB

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