Frome Town CrossFit

20/09/2026

🎃👻 HALLOWEEN FANCY DRESS WOD! 👻🎃

Get ready for a spooky Friday night at Frome Town CrossFit! 💀🏋️

📅 Friday 30th October
⏰ 17:30
🧟 Fancy dress

Expect a fun Halloween workout, plenty of laughs and maybe a few nasty surprises in the WOD… 😈

🍺 Bring a beer for afterwards

Come down, train hard, dress ridiculous and stick around for some food and drinks afterwards.

📲 Book yourself in through Gymcatch!

🎃💀👻 Who’s in?!

14/09/2026

🔥 WHAT A DAY AT OMNI | 24 Hour Devizes Gym 🔥

Yesterday we headed over to Omni for an awesome day of competition! 💪

A massive well done to everyone who competed — some seriously tough workouts, big efforts and plenty of moments where you had to dig deep! 👏🔥

Competitions aren’t just about where you finish on the leaderboard. They’re about testing yourself, stepping outside your comfort zone and seeing what you can do when the pressure is on.

Really proud of everyone who represented Frome Town CrossFit ❤️🖤

And a huge thank you to the team at Omni for putting on such a great event. Brilliant atmosphere, great people and a cracking day all round.

11/09/2026

🏋️ BARBELL CLUB 🏋️

Want to get stronger, improve your technique and feel more confident with a barbell?

Our Barbell Club is open to everyone — whether you’re new to lifting or looking to sharpen up your technique and push some bigger numbers. 💪

🔥 Olympic Weightlifting
🔥 Strength Work
🔥 Technique & Drills
🔥 Sn**ch & Clean & Jerk
🔥 Squats, Pulls & Accessory Work
🔥 Coach-led sessions

📅 Wednesdays 6:45pm–7:45pm
📅 Saturdays 9:00am–10:00am

💰 £10 PAYG
✅ FREE for Frome Town CrossFit members

No need to be an experienced lifter. Come along, learn, lift and get stronger! 🏋️‍♀️

📍 Frome Town CrossFit
Unit 7, Rockhaven Business Centre, Commerce Park, Frome

10/09/2026

Incredible work from these guys in yesterday’s Teens class!💪

Big lifts, good focus, and steady progress across the board.
Week after week they show up ready to improve, we are genuinely proud of what they’re building.🔥💥

05/09/2026

🚴‍♂️🌲 ANOTHER AMAZING DAY IN THE NEW FOREST! 🌲🚴‍♀️

What a brilliant day out! 🙌

A massive well done to everyone who came along — great riding, plenty of laughs and another fantastic day spent together outside the gym! 💪❤️

A huge thank you to for the bike hire and helping make the day possible. 🚲👏

Great people. Great weather. Great memories. ☀️🌲

Already looking forward to the next one! 🙌

31/08/2026

Amazing community! ❤️

31/08/2026

💪 WHAT BANK HOLIDAYS ARE MADE FOR! 💪

Friends. Fun. Fitness. ❤️

A massive well done to everyone who took part in our Bank Holiday workout today! 🔥

Great energy, plenty of hard work, lots of laughs and everyone getting stuck in together.

This is what it’s all about — training hard, having fun and doing it alongside a brilliant community. 🙌

Bank Holiday WOD complete! ✅

16/08/2026

15/08/2026

ANYONE CAN DO CROSSFIT. 💪

One of the biggest things we hear is…

“I’m not fit enough for CrossFit.”
“I’m too old.”
“I’ve never lifted weights before.”
“I wouldn’t be able to keep up.”

But here’s the truth — you don’t need to get fit before starting CrossFit. CrossFit is where you come to GET fit.

At Frome Town CrossFit, every workout can be adapted to your age, your ability and your current fitness level.

🏋️ Complete beginner? We’ll teach you.
💪 Experienced athlete? We’ll challenge you.
🧑‍🎓 Teenager? We have sessions for you.
👵 Older adult? We have dedicated senior fitness sessions too.

Weights can be changed.
Movements can be scaled.
Intensity can be adjusted.

But everyone trains together, works hard and supports each other. ❤️

Whether your goal is to get stronger, lose weight, improve your fitness, feel healthier, build confidence or simply find something you actually enjoy doing — there’s a place for you here.

Stop waiting until you feel “fit enough”.

Your starting point doesn’t matter. Starting does.

📩 [email protected]

Come and see what you’re capable of. 💪🩷