Daily Dose Nutrition Exeter

Daily Dose Nutrition Exeter Contact us for a free Wellness Evaluation and Body Scan worth £50.

Helping Exeter’s community improve their health and wellness through nutrition education, support, and a amazing community that helps people achieve long-term success!

📣📣Riina’s 60th Visit 📣📣Riina you’ve done absolutely brilliant 👏 your smile says it all and it’s been amazing seeing your...
12/06/2026

📣📣Riina’s 60th Visit 📣📣

Riina you’ve done absolutely brilliant 👏 your smile says it all and it’s been amazing seeing your confidence grow over these last 60 visits. You’ve stayed focused, committed and trusted the process the whole way through. These results are fantastic and you should be really proud of yourself 🔥

⚖️ Weight ⬇️ 7.8kg
📉 Body Fat ⬇️ 9.1%
💪 Muscle Mass ⬆️ 6%
🔥 Visceral Fat ⬇️ 3.5
💧 Hydration ⬇️ 3.2%
⏳ Metabolic Age ⬇️ 18
📏 60cm lost

Small changes done right lead to big results. Book your FREE Wellness Evaluation 💬

📣📣Marilyn’s 180th Visit 📣📣Marilyn what an amazing achievement 👏 180 visits of consistently showing up for yourself and p...
11/06/2026

📣📣Marilyn’s 180th Visit 📣📣

Marilyn what an amazing achievement 👏 180 visits of consistently showing up for yourself and putting your health first. You’ve worked so hard for these results and it’s been brilliant watching your strength and confidence grow over time. So proud of everything you’ve achieved 🔥

⚖️ Weight ⬇️ 8.2kg
📉 Body Fat ⬇️ 6.7%
💪 Muscle Mass ⬆️ 10%
🔥 Visceral Fat ⬇️ 2
💧 Hydration ⬇️ 2%
⏳ Metabolic Age ⬇️ 16
📏 54cm lost

If you want results that actually last, this is where it starts. Book your FREE Wellness Evaluation 💬

10/06/2026

If you're experiencing all of these at once, your body is trying to tell you something.

Mood, cravings, sleep quality, and weight are all directly influenced by your hormones, and when they're out of balance, no amount of eating less or pushing harder will fix it.

This is one of the most common things we see at Daily Dose Nutrition and one of the most misunderstood.

A FREE Wellness Evaluation looks at the full picture, including what your hormones might be telling you.

Get in contact with us today!

📣📣Claire’s 60th Visit 📣📣Claire these are amazing results 👏 60th visits (not 70) of showing up consistently, trusting the...
10/06/2026

📣📣Claire’s 60th Visit 📣📣

Claire these are amazing results 👏 60th visits (not 70) of showing up consistently, trusting the process and making yourself a priority. You’ve worked so hard and it’s brilliant seeing the progress you’ve made, not just physically but in confidence and energy too. You should be so proud of yourself 🔥

⚖️ Weight ⬇️ 8.3kg
📉 Body Fat ⬇️ 6%
💪 Muscle Mass ⬆️ 6%
🔥 Visceral Fat ⬇️ 2
💧 Hydration ⬆️ 2%
⏳ Metabolic Age ⬇️ 16
📏 70cm lost

Progress comes from consistency, not perfection. Book your FREE Wellness Evaluation 💬

📣📣Mel’s 110th Visit 📣📣Melanie what an incredible achievement 👏 110 visits and the results speak for themselves. Your com...
09/06/2026

📣📣Mel’s 110th Visit 📣📣

Melanie what an incredible achievement 👏 110 visits and the results speak for themselves. Your commitment, determination and consistency have been amazing from day one and it’s been so good watching your confidence grow throughout your journey. So proud of all your hard work 🔥

⚖️ Weight ⬇️ 18.1kg
📉 Body Fat ⬇️ 12.5%
💪 Muscle Mass ⬆️ 11%
🔥 Visceral Fat ⬇️ 4.5
💧 Hydration ⬆️ 6%
⏳ Metabolic Age ⬇️ 27
📏 102cm lost

Imagine how different you could feel in just a few months with the right support around you. Book your FREE Wellness Evaluation 💬

Most people know when something feels off. They just don't know why.The bloating after meals. The energy that never quit...
08/06/2026

Most people know when something feels off. They just don't know why.

The bloating after meals. The energy that never quite recovers. The mood dips, the skin flares, the digestion that feels like it's working against you.

Your gut is rarely random. It's communicating.

What most people don't realise is how far gut health actually reaches, beyond digestion, into your mood, your immunity, your energy, and how well your body absorbs the food you eat.

Managing symptoms without understanding the cause is why nothing sticks long term. At Daily Dose Nutrition, a free Wellness Evaluation is where that conversation starts. Not restriction, just a real understanding of what your body is telling you.

If any of this sounds familiar, it's worth a conversation.

📣📣Jane 90th Visit 📣📣Jane you’ve done absolutely brilliant 👏 these are incredible results and such a great example of wha...
08/06/2026

📣📣Jane 90th Visit 📣📣

Jane you’ve done absolutely brilliant 👏 these are incredible results and such a great example of what happens when you stay consistent and keep going. Your hard work and dedication have paid off massively and it’s been amazing watching your transformation over these 90 visits 🔥

⚖️ Weight ⬇️ 21.4kg
📉 Body Fat ⬇️ 8.2%
💪 Muscle Mass ⬆️ 4%
🔥 Visceral Fat ⬇️ 5
💧 Hydration ⬆️ 2.3%
⏳ Metabolic Age ⬇️ 3
📏 128cm lost

The best investment you can make is in your health. Book your FREE Wellness Evaluation

📣📣Simone’s 250th Visit 📣📣Simone this is honestly unbelievable 🔥 250 visits of commitment, consistency and never giving u...
07/06/2026

📣📣Simone’s 250th Visit 📣📣

Simone this is honestly unbelievable 🔥 250 visits of commitment, consistency and never giving up on yourself. The results speak for themselves but what I’m most proud of is the person you’ve become through the process — stronger, healthier and full of confidence. You’ve completely changed your lifestyle and inspired so many people around you along the way. Absolutely smashed it 👏

⚖️ Weight ⬇️ 33.1kg
📉 Body Fat ⬇️ 16.9%
💪 Muscle Mass ⬆️ 14%
🔥 Visceral Fat ⬇️ 6.5
💧 Hydration ⬆️ 9.8%
⏳ Metabolic Age ⬇️ 28
📏 194cm lost

Consistency compounds over time — this is proof. Book your FREE Wellness Evaluation 💬

📣📣Alison’s 30th Visit 📣📣Alison you’ve done so well 👏 these are amazing results for 30 visits and it’s been lovely seeing...
06/06/2026

📣📣Alison’s 30th Visit 📣📣

Alison you’ve done so well 👏 these are amazing results for 30 visits and it’s been lovely seeing you grow in confidence each week. You’ve listened to the coaching, stayed consistent and put the effort in — and now it’s all paying off. You should be really proud of yourself 🔥

⚖️ Weight ⬇️ 5kg
📉 Body Fat ⬇️ 6.1%
💪 Muscle Mass ⬆️ 4%
🔥 Visceral Fat ⬇️ 1.5
💧 Hydration ⬆️ 1.9%
⏳ Metabolic Age ⬇️ 23
📏 60cm lost

Imagine where you could be in 30 visits time. Book your FREE Wellness Evaluation 💬

Clean eating is a great starting point. But it was never the whole picture.You can avoid all the 'bad' foods, meal prep ...
05/06/2026

Clean eating is a great starting point. But it was never the whole picture.

You can avoid all the 'bad' foods, meal prep on a Sunday, cut out the things you've been told are the problem, and still feel like something isn't quite right. Still bloated. Still tired. Still wondering what you're missing.

Here's what rarely gets talked about:

Nutrition isn't just about what you remove. It's about what your body is actually getting, and whether it has everything it needs to function properly. Meal timing, protein balance, micronutrient gaps, how stress is affecting your digestion, whether your gut is absorbing nutrients the way it should be.

These things don't show up on a clean eating checklist. But they show up in how you feel every single day.

That's exactly why we offer a FREE Wellness Evaluation at Daily Dose Nutrition. Not to tell you what to cut out, but to look at the full picture with you and understand what your body is actually asking for. Because the right support changes everything.

Address

48 Queen Street
Exeter
EX43SR

Opening Hours

Monday 7am - 3pm
Tuesday 6:30am - 10:45am
Wednesday 7am - 3pm
Thursday 7am - 3pm
Friday 6:30am - 11am

Telephone

+447810204722

Website

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