Southwest Military Fitness

17/06/2026

SWMF - On a football ⚽️ pitch

Someone with a whistle

Lots of footy shirts

Team races and a barrel of laughs!!

Well done guys! 👀🏴󠁧󠁢󠁥󠁮󠁧󠁿⚽️👏👏👏

16/06/2026

Train outdoors with likeminded individuals and socialise at many of the extras events that get planned.

FREE 1st session ✅
Qualified Military Instructors ✅⚔️
Qualified mental health first aider 🧠✅
Fully insured ✅
Dynamic and engaging ✅
Group sessions ✅
Sports team training on request ✅
All fitness levels welcome ✅
Monthly and PAYG 💰 options ✅
Member benefits ✅
Improving physical and mental health ✅



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Call Dan
📞0798 536 9229

15/06/2026

SWMF - Ludwell Valley team.

Lots of reps tonight - muscular endurance at its best, well done guys 👀🔵🔴🟢👏

Outdoor training boosts your physical, mental, and emotional health far beyond what a typical gym environment can offer.

Exercising in nature changes how your body moves and how your mind relaxes.

See you Wednesday.

13/06/2026

A very successful morning - Rame Head 10k & 2k run 🏃‍♂️

We had a Winner 🥇 Raz in the 2k
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We also had a 3rd 🥉 place Paul Lovell.
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Amazing effort guys!

Some absolutely spectacular views!
😍⛰️🌊

10/06/2026

SWMF - Ludwell Valley Wednesdays. 👀

Research has shown that just 5 minutes of outdoor exercise can improve self-esteem and boost mood.

The location doesn't matter, but training around green spaces or water can enhance these benefits even further.

Happy birthday Mark 🫵

Great effort team 👀🔵🔴🟢🌳👏👏👏👏

08/06/2026

SWMF - Ludwell Valley crew 👀🏃🏻‍♂️‍➡️💪🏻

The views on the hills are incredible, what a beautiful place to train!

Pushed tonight, and a bit more!

“Growth happens on the edge of your comfort zone”

🔵🔴🟢👏👏👏 absolutely brilliant!

03/06/2026