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Boundless Trails Trauma-aware β€’ Social prescribing referrals Empowering Mental Wellbeing through Mountain Biking

Empowering mental wellbeing through mountain biking πŸ”οΈπŸŒΏ

Boundless Trails CIC delivers small group & 1:1 sessions in Moray, helping adults and young people build confidence, connection & wellbeing.

Today was the final Trails to Wellbeing session for Abdallah and Munzir!I’ve really enjoyed riding with these two brilli...
01/11/2026

Today was the final Trails to Wellbeing session for Abdallah and Munzir!

I’ve really enjoyed riding with these two brilliant young lads. We had loads of fun on the bikes today and finished the programme off with some well earned cake πŸ°πŸš΅πŸΌβ€β™‚οΈ

One of the harder parts of Trails to Wellbeing for me is that you build these relationships over the sessions and then, suddenly, the programme comes to an end.

Hopefully this won’t be the last time I ride with these two though, and we’ll see them back out joining some of our youth rides in the future πŸ™Œ

It’s been one of those weeks that felt like it would never end! But tonight’s Friday ride was exactly what I needed. A b...
30/10/2026

It’s been one of those weeks that felt like it would never end!

But tonight’s Friday ride was exactly what I needed. A bit of fresh air, good company, plenty of laughs and some time on the bike. Amazing how much better you can feel after a ride! 🚡

A good reminder of why we do what we do at Boundless Trails. Sometimes getting out on your bike with good people is all you need to turn a tough week around.

Thanks for the ride lads! πŸ‘Š

🌈🚡 A great morning out at Fochabers with our LGBTQ+ Friendly Community Ride!We managed to squeeze in some brilliant trai...
24/10/2026

🌈🚡 A great morning out at Fochabers with our LGBTQ+ Friendly Community Ride!

We managed to squeeze in some brilliant trails, good company and plenty of laughs before the storm rolled in! 🌧️

These rides are all about getting outdoors, connecting with others and enjoying mountain biking in a relaxed, welcoming environment.

We’re already planning our next get together, including a Christmas ride with some food afterwards! πŸŽ„

Interested in joining our LGBTQ+ Friendly Community Rides? Everyone is welcome, regardless of experience. Drop us a message to find out more! 🌈🀘

πŸš΅β€β™‚οΈ A new home for our Monday MTB rides! πŸ’šWe’re delighted to announce a new partnership between Boundless Trails CIC an...
08/10/2026

πŸš΅β€β™‚οΈ A new home for our Monday MTB rides! πŸ’š

We’re delighted to announce a new partnership between Boundless Trails CIC and Moray Leisure Centre πŸ™Œ

From Monday 12th October, Moray Leisure Centre will become the new meeting point for our Monday MTB rides, which we deliver as part of the Active Recovery Moray partnership.

The team at MLC have been fantastic and are keen to support what we’re doing. They’ll be providing a welcoming space for our riders to meet, grab a coffee and catch up before heading out on the trails.

We’ve also been chatting about some exciting ideas and opportunities to work together in the future, so hopefully this is just the beginning of a great partnership!

Our Monday rides are all about getting outdoors, connecting with others, building confidence and enjoying mountain biking in a relaxed, supportive environment. No pressure, no racing, just good people and good trails! 🌲

πŸ“ Moray Leisure Centre, Elgin
β˜• Mondays, 10:00-10:30am, Coffee and catch up
πŸš΅β€β™‚οΈ 10:30am - Ride starts
πŸ’š Free to attend | Adults 18+

We’re excited to see where this partnership takes us!

Interested in joining our Monday rides? Drop us a message or follow the link in the first comment for more info! 🀘

One of the biggest lessons from our first year of delivering Trails to Wellbeing has been simple:Group activities are br...
06/10/2026

One of the biggest lessons from our first year of delivering Trails to Wellbeing has been simple:

Group activities are brilliant but not everyone is ready to join a group.

For someone experiencing anxiety, low confidence or social isolation, walking into an unfamiliar group can be a significant barrier in itself.

That’s helped us better understand where Trails to Wellbeing can add the most value.

We’re increasingly focusing on 1:1 mountain biking support as the starting point - creating a low-pressure environment where someone can build confidence at their own pace, with the opportunity to progress towards community and group activities when they’re ready.

Sometimes there’s a missing step between being isolated and being ready to participate.

Our latest blog explores that gap, what we’ve learned over the past year, and how it’s shaping the future of Trails to Wellbeing. πŸ‘‡

Third Trails to Wellbeing session with Abdallah yesterday πŸš΅πŸΌβ€β™‚οΈOnly three sessions in and he’s already looking so much m...
02/10/2026

Third Trails to Wellbeing session with Abdallah yesterday πŸš΅πŸΌβ€β™‚οΈ

Only three sessions in and he’s already looking so much more comfortable and confident on the bike.

He’s tackling the climbs with more ease, flowing better on the descents and, most importantly, really enjoying being out riding.

Great to see how much difference a few sessions can make πŸ™Œ

Thanks to Active Schools and Community Sport Moray for including us alongside some other great October holiday opportuni...
30/09/2026

Thanks to Active Schools and Community Sport Moray for including us alongside some other great October holiday opportunities! πŸ™Œ

Still spaces available for our October Holiday MTB Coaching, although our 8-11 sessions are filling up fast! πŸš΅β€β™‚οΈπŸŒ²

Full details and booking πŸ‘‡
https://www.boundlesstrails.co.uk/october-holiday-mtb-coaching

πŸ‚πŸŽƒ October Holiday Signposting πŸŽƒπŸ‚

We’re delighted to share details of a wide range of sessions being delivered by local clubs, with something to suit every child’s interests and abilities. βš½πŸŠπŸŽ¨πŸŒοΈβ€β™€οΈπŸƒβ€β™‚οΈ

From developing new skills and building confidence πŸ’ͺ to staying active πŸ€Έβ€β™€οΈ and making new friends 🀝, these sessions provide fantastic opportunities for children and young people to get involved, try something new, and have fun during the October holidays! πŸπŸ‚βœ¨

Links Can Be Accessed Via the following PDF Here: https://sportinmoray.co.uk/active_schools/holiday-signposting/

⚠️ Please note: The Moray Active Schools & Community Sport Team is not responsible for the actions or omissions of individual clubs, organisations, or delivery partners.

βœ… Participation in any activity is undertaken at the individual's own risk.

πŸ“ž If you have any questions regarding a specific club, organisation, or activity, please contact them directly.

πŸ€©πŸπŸƒβ€β™€οΈβš½πŸŽ¨πŸ‰

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