Evolve Coaching

✨Womans coach✨
Helping woman to become the best version of themself🤝🏽

🌟 1-1 personal training
🌟 Group coaching
🌟 Online coaching
🌟 Bootcamp classes

10/09/2026

✨ I’M LOOKING FOR 5 WOMEN IN ELGIN ✨

I’m looking for 5 women who are ready to make a change — not just for a few weeks, but for good. 🤍

Maybe you want to:
🏋🏼‍♀️ Get stronger & fitter
🔥 Lose body fat
🍑 Build muscle & shape
💪🏼 Feel confident in the gym
🥗 Improve your nutrition without giving up the foods you love
✨ Become the strongest, happiest version of yourself

Whether you’re completely new to the gym, feeling stuck with your progress or simply need someone to keep you accountable — I can help.

With Evolve Coaching, you’ll get a plan built around YOU, support, accountability, nutrition guidance and the confidence to actually enjoy training.

📍 PureGym Elgin
👭 1-1 & 2-1 PT available
📲 5 spaces only

If you’re ready to stop starting over and finally Evolve, send me “EVOLVE” and let’s chat. 🤍

Your only competition is who you were yesterday.

06/09/2026

🎄✨ THE EVOLVE METHOD: FESTIVE TRANSFORMATION ✨🎄

Join me for 12 weeks of training, consistency and accountability to help you feel confident, strong and ready for the festive season. 🤍

Starting 28th September, you can choose between 1 or 2 x 1-1 PT sessions per week, with everything else you need to stay on track:

🏋🏼‍♀️ 1 or 2 x 1-1 PT sessions per week
📲 Personalised online training programme
📈 Weekly check-ins & progress tracking
💬 Accountability group chat
🔥 Weekly & daily challenges to keep you motivated
💪🏼 Chance to join Bootcamp classes

This isn’t about a quick fix or being perfect. It’s about building better habits, getting stronger and creating results that last beyond Christmas.

✨ 12 weeks. One commitment. A stronger, more confident you.

Starting 28th September — limited spaces available.

📩 Message me to book your space!

06/09/2026

🔥 BOOTCAMP CLASSES THIS WEEK 🔥

Ready to get moving, work hard & have fun? 💪🏼

📅 Tuesday — 6:00pm
📅 Wednesday — 9:30am
📅 Friday — 9:30am

💷 £10 per class

✨ All levels & abilities welcome
🔥 High-energy, fun workouts
🤝 Come along, meet others & push yourself

Message me to book your space! 📲

📍 PureGym Elgin

06/09/2026

✨ ONE YEAR OF HARD WORK. ONE INCREDIBLE TRANSFORMATION. ✨

This is what happens when you stop looking for quick fixes and start focusing on building strong, sustainable habits.

My client has been training with me for the past year, and we’ve focused heavily on nutrition, progressive overload and training with intensity.

We actually increased her calories and focused on building a good amount of muscle before moving into a structured cut for her festival in July.

Halfway through the year, she also picked up a shoulder injury, but that didn’t stop us. We adapted her training, worked around the injury and continued to focus on what she could do while keeping her goals at the forefront. 💪🏼

And the result? 👀🔥

A stronger, leaner and more confident version of herself — built through consistency, not restriction.

What makes me even prouder is that she achieved this while still living her life. Weekend trips, festivals, holidays and everything in between… she didn’t let them stop her.

She stayed consistent, trusted the process and put in the work — and this is the result.

I genuinely couldn’t be prouder of her. 🥹🤍

This is exactly why I coach the way I do. You don’t need to miss out on life to get results. You need the right plan, consistency, accountability and a coach who knows when to push, when to fuel and when to adapt.

💪🏼 Build muscle. Get stronger. Lose fat. Still enjoy your life.

And most importantly — create results that last.

So proud of you! 🔥

03/09/2026

🔥 BOOTCAMP TOMORROW! 🔥

📍 PureGym Elgin
⏰ 9:30am
💪 30 mins of high-intensity, fun training
🙌 All abilities welcome
💷 £10 per class

Come get a great workout in and start your day feeling amazing! 🔥

Who’s joining me? 👇🏼

02/09/2026

🔥 BOOTCAMP CLASSES ARE BACK! 🔥

Ready to get fitter, stronger and feel more confident? 💪🏼

I’ll be running Bootcamp classes 3 times a week at PureGym Elgin:

📅 Tuesday — 6:00pm
📅 Wednesday — 9:30am
📅 Friday — 9:30am

💷 £10 per class

✨ All abilities welcome — whether you’re brand new to the gym or already training regularly!

👯‍♀️ Bring a friend and come along together!

No judgement, no pressure — just a fun workout, good energy and a chance to get moving. ❤️

📩 Want to join? Send me a message to book your space!

01/09/2026

Thinking about joining the gym but need a little confidence boost?

If you’re feeling nervous about getting started, I’m here to help!

I have availability for gym inductions this week & next week, where I can show you around, help you feel comfortable with the equipment and give you the confidence to get started.

🎟️ I also have 5 FREE day passes available if you’d like to stay afterwards and get your workout in!

And if you’re thinking about working with a Personal Trainer, I also have availability for FREE consultation appointments where we can chat about your goals and how I can help you get there.

📩 Message me to book your induction or consultation!

No judgement, no pressure just support to help you get started. 💪🏼

01/09/2026

💪 MUMS — THIS ONE IS FOR YOU!

Schools are back, routines are starting again… so why not make some time for YOU?

If you’ve been wanting to get back into the gym, feel fitter, stronger and more confident in yourself, but don’t know where to start — I’ve got you!

I’m thinking of starting a MORNING MUMS BOOTCAMP at 9:30am, perfect for after the school drop-off! 👟🔥

✨ Fun, friendly & welcoming
✨ Full-body workouts
✨ All fitness levels welcome
✨ Meet other mums & make training enjoyable
✨ Just £10 per session

📍 PureGym Elgin
⏰ 9:30am

Before I set a day, I want to know what works best for YOU!

👇 DROP A COMMENT with the day you’d be most interested in:

MONDAY / TUESDAY / WEDNESDAY / THURSDAY / FRIDAY

Let’s get a group of mums together, get moving and start feeling like ourselves again! ❤️

Tag a mum who would love this! 👇🏼

31/08/2026

🎉 GIVEAWAY TIME! 🎉

Want to kickstart your fitness journey with Evolve Coaching? 💪🏼✨

I’m giving ONE lucky winner 1 MONTH FREE ONLINE COACHING! 🤍

To enter:
✨ Like this post
✨ Follow
✨ Tag 2 friends in the comments
✨ Share this post to your story & tag me

Your 1 month of online coaching includes:
🏋🏼‍♀️ Personalised training plan
🥗 Nutrition guidance
📲 Weekly check-ins
💬 WhatsApp support
🔥 Accountability & motivation

Winner will be announced 30th September! 🎉

Good luck everyone! 🤍

Address

Elgin

Website

https://linktr.ee/lorimone

Alerts

Be the first to know and let us send you an email when Evolve Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your business to be the top-listed Gym/sports Facility in Elgin?