Evolve Coaching

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Helping you lose body fat, build muscle, gain confidence and become the strongest version of YOU! 💪🏼

✨ 1-1 Personal Training & Online Coaching
✨ Personalised Training & Nutrition Guidance
✨ Sustainable Results & Healthy Habits

📍 Granite Leisure Elgin

03/11/2026

✨ READY TO INVEST IN YOURSELF? ✨

Are you ready to feel stronger, fitter and more confident? 💪🏼

Whether your goal is to lose body fat, build muscle, improve your strength or simply feel more confident walking into the gym, I’m here to help you every step of the way!

At Evolve Coaching, I offer a personalised approach to training because everyone’s goals, abilities and lifestyles are different.

🤍 1-1 & 2-1 Personal Training
🤍 Personalised Training Programmes
🤍 Fat Loss & Muscle Building
🤍 Nutrition Guidance
🤍 Ongoing Support & Accountability
🤍 Online Coaching Options

No matter where you’re starting from, you don’t need to be fit or confident to begin. That’s what we’re here to work towards!

📍 Based at Granite Leisure, Elgin

✨ MEMBERSHIP INFORMATION ✨

You do NOT need a gym membership at Granite Leisure to train with me!

However, if you’d like to use the gym outside of our PT sessions, you’ll receive 50% OFF your gym membership as an Evolve Coaching client! 🙌🏼

💌 Limited spaces available for new clients!

Drop me a message to arrange your FREE consultation and let’s get started on your journey!

BUILT TO EVOLVE. 🖤

22/10/2026

Hi, I’m Lori! 👋🏼🖤

I’m the proud owner of Evolve Coaching, a qualified Level 3 Personal Trainer and Online Coach with over 5 years of experience in the fitness industry.

I’m currently based at Granite Leisure in Elgin, where I offer 1-1 personal training alongside my online coaching services.

I absolutely love what I do! 🖤

I work with people who want to lose body fat, build muscle, improve their fitness, gain confidence and become the best version of themselves.

For me, coaching is about so much more than just physical results. It’s about helping people feel good in themselves, build confidence and create healthy habits that last.

I believe fitness should fit around your lifestyle, not the other way around. You can still enjoy the things you love while working towards your goals!

One of my favourite parts of being a coach is watching my clients grow in confidence, become stronger and achieve things they never thought were possible.

Whether you’re completely new to the gym or looking to take your training to the next level, I’m here to support, motivate and guide you every step of the way.

Let’s work together to build a stronger, healthier and more confident YOU! 🖤

✨ EVOLVE COACHING | BUILT TO EVOLVE

19/10/2026

TIME TO LOCK IN 🔒💪🏼
Stop waiting for the perfect time. Stop saying you’ll start Monday.
Build the routine, show up for yourself and stay consistent.
You don’t need to be perfect, you just need to keep showing up.
The next few months are going to pass anyway. Make them count. 🤍

18/10/2026

THAT’S MY GIRL 🥹❤️🔥

Can we just take a moment for this transformation?!

Steph first came to me wanting to lose weight and feel more confident in herself.

We started by building healthy, sustainable habits that would help her achieve her goals without having to give up the things she enjoys.

We went through a fat loss phase, and then Steph decided she wanted glutes like Kim K 🤪🍑

So we switched things up! Increased her calories, started lifting HEAVY and focused on building those glutes!

Fast forward to now… Steph is off on holiday looking absolutely AMAZING and feeling more confident than ever! 🥹❤️

And the best part?

Steph has trusted the process from DAY ONE. She’s followed her plan, stayed consistent, put in the hard work and the results speak for themselves!!

And trust me, she’s still managed to squeeze in 1 or 20 nights out along the way 😂🍸

THIS is what I love about coaching. Watching someone not only transform physically but grow in confidence and realise what they’re capable of!

So proud of you, girl! Now go enjoy every minute of your holiday. You’ve earned it! ❤️🍹

Consistency, hard work and a little bit of balance. THAT’S how we do it at Evolve Coaching! 🖤

18/10/2026

🎄✨ CHRISTMAS OFFER – 8 WEEKS ONLINE COACHING! ✨🎄

STARTING 26TH OCTOBER! 🤍

Want to feel better, get into a routine and head into the festive season feeling your most confident self?

Then this is for YOU! 🫶🏼

With Christmas just around the corner, now is the perfect time to start working towards your goals!

Whether you’re looking to lose body fat, build muscle, improve your fitness or simply feel happier and more confident in yourself, I’ve got you!

Imagine heading into your Christmas nights out feeling confident, comfortable and amazing in yourself! ✨

Over these 8 weeks, I’ll be supporting you every step of the way, helping you build healthy habits, stay consistent and achieve results without giving up the things you love.

🤍 WHAT’S INCLUDED?
✨ Personalised training programme
✨ Calories & macro guidance
✨ Weekly check-ins
✨ Progress tracking through my coaching app
✨ Ongoing support & accountability
✨ A routine that fits around YOUR lifestyle

This isn’t about restricting yourself or putting your life on hold. It’s about finding balance, building confidence and creating habits that last beyond Christmas!

🎄 8 WEEKS | 26TH OCTOBER – 20TH DECEMBER

8 weeks to invest in YOU before Christmas!

📩 Message me “CHRISTMAS” for more information and to secure your space!

18/10/2026

🤍 MEET YOUR COACH – THE GIRL BEHIND EVOLVE

A little introduction to the girl behind the gym clothes, training plans and check-ins! 🫶🏼

Because there’s more to me than counting reps and telling people to get their steps in 😂

I’m a girl who loves a good steak, an iced latte, lying by a pool in the sunshine and the occasional night out. 🍸☀️

Although these days, you’ll probably find me choosing a chilled night in over a night out! 😂

I love a run in the sun, slow Sundays, good coffee and spending time with my favourite people.

I work hard, love what I do and believe life is all about balance. Making memories, enjoying yourself and doing the things that make you happy.

So here’s a little insight into the girl behind Evolve Coaching. 🤍

Work hard, enjoy life and never take yourself too seriously!

18/10/2026

ONLY 1 PERSONAL TRAINING SPACE LEFT! 🤍

I now have just 1 space remaining for personal training at Granite Leisure, Elgin!

1-1 or 2-1 sessions available 1, 2 or 3 sessions per week.

✨ School-hour availability – perfect for busy mums or anyone looking to train during the day!

✨ 45-minute sessions tailored to YOU and your individual goals.

✨ Whether you’re looking to lose body fat, build muscle, improve your fitness or simply feel more confident in the gym, I’m here to help!

No matter your starting point, we’ll work together to build a routine that fits your lifestyle and helps you achieve long-lasting results.

💌 Message me today for a chat and let’s get you started!

EVOLVE COACHING | BUILT TO EVOLVE 🤍

15/10/2026

✨ PERSONAL TRAINING AT GRANITE LEISURE, ELGIN ✨

I’m so excited to be starting my next chapter at Granite Leisure in Elgin, and I’m now taking on new clients! 🏋🏼‍♀️

Whether you’re looking to lose body fat, build muscle, get stronger or simply feel more confident in yourself, I’m here to help you achieve your goals.

WHAT I OFFER:
🤍 1-1 Personal Training
🤍 2-1 Personal Training – train with a friend!
🤍 Personalised training programmes
🤍 Nutrition guidance
🤍 Weekly check-ins & accountability
🤍 Ongoing support to keep you on track

✨ NO GYM MEMBERSHIP REQUIRED!

You don’t need to be a member of Granite Leisure to train with me. However, all my PT clients are entitled to 50% off a gym membership if they’d like one!

My coaching is all about creating a plan that works around YOUR lifestyle, building confidence and helping you become the strongest, fittest version of yourself.

📍 Granite Leisure, Elgin
📩 DM me to book your FREE consultation!

Address

Elgin

Website

https://linktr.ee/lorimone

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