18/06/2026
Too busy to train. To hard to track nutrition.
This is
She is a busy business owner who works 9am till 9pm Monday to Friday and the occasional weekend.
She does CrossFit at least one hour a day and has been using our app to track her nutrition.
If you watch to end of the video you’ll see before and after. They are 1 year apart.
She has lost 2.1kg of body fat. While maintaining muscle.
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