Route 2 Fitness

13/04/2026

Spring has officially arrived and so has our BRAND NEW Les Mills release! 🌸🔥 Get ready to feel the energy, push your limits, and fall in love with your workouts all over again. From heart-pumping beats to fresh choreography, this release is all about bringing the vibes, the sweat, and the smiles. Whether you’re here to get stronger, fitter, or just have an amazing time, NOW is your moment—let’s make it count! 💪✨

08/04/2026

Progress isn’t always loud—it’s in the extra rep you didn’t think you had, the weight that once felt impossible now moving with control, and the discipline to show up even on the days you don’t feel like it. The gym has taught me that growth isn’t instant, it’s earned through consistency, patience, and pushing past limits one session at a time. Still chasing better every day 💪

06/04/2026

Steph teaching our bank Holiday Circuit class this morning 💪🏻

- Route2 Circuits is a group fitness workout that combines strength, cardio, and functional training exercises in a circuit-style format. Participants move through different stations or exercises (like weights, bodyweight moves, and cardio bursts), usually with timed intervals and short rests.

A key idea in Les Mills Circuits is that you can go at your own pace. This means:
• You choose how fast or slow you perform each exercise
• You can adjust weights or intensity to match your fitness level
• You can take extra rest if needed without pressure
• Beginners and advanced participants can train side by side comfortably

Instructors encourage you to focus on your own progress rather than comparing yourself to others, making it an inclusive and flexible workout. The goal is to challenge yourself while still listening to your body.

05/04/2026

Sweat now, chocolate later 🍫💪

Easter is here — a time for enjoying the little things, whether that’s a workout that makes you feel amazing or a well-earned chocolate egg (or two 👀).

We’re all about balance here. Train hard, enjoy your treats, and don’t feel guilty about it — progress is built on consistency and enjoying life along the way.

Whatever you’re celebrating this season, keep moving, keep smiling, and don’t forget to save us a chocolate egg 😉

31/03/2026

Every time you walk into the gym, you’re not just training your body—you’re building discipline, resilience, and confidence. The weights don’t care how you feel that day, but every rep you push through proves to yourself that you’re stronger than your excuses. Progress might feel slow, and some days will be harder than others, but showing up consistently is what separates goals from results. Remember, every drop of sweat is an investment in the person you’re becoming. Keep pushing, stay focused, and trust that the effort you put in today is shaping a stronger version of you tomorrow. 💪🔥

27/03/2026

Who doesn’t love a Friday? 🎉
If you’ve worked hard this week, you deserve a treat this weekend.
Rest days and little rewards are all part of a healthy, happy you. 😃

26/03/2026

Stephanie and Ethan are taking on the Big Hike Marathon to raise money for cancer research — a challenge that means a lot to them and could make a real difference. They’ll be walking every mile to support better treatments, research breakthroughs, and hope for families affected by cancer. If you’re able to, please consider sponsoring them and helping push this cause forward. Every donation, big or small, truly helps. You can support them here:

https://fundraise.cancerresearchuk.org/team/stephanies-team-284

🥾 ⛰️ 🤍

22/03/2026

Who’s ready for a new week?
Let’s go — another week of becoming unstoppable. 💪🏻

19/03/2026

“The hardest weight to lift is the one in your mind.”

16/03/2026

MONDAY CHECK-IN 👇

What are you training today?

🏋️ Chest
🦵 Legs
💪 Arms
🏃 Cardio

Drop it in the comments and let’s start the week strong.

10/03/2026

09/03/2026