Flow with Chi

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Yoga Teacher | North Norfolk
Movement & mindfulness across Norfolk:
☁️Move Dereham (Wed eve & Sat morning)
☁️Calm Wymondham (Thu eve)
☁️Pop-up sessions @ Grove Farm Wellbeing

Catch me at MOVE on Wednesday evenings and Saturday mornings 😋 Book via the app xo (this gem stone trend is toooooo cute...
10/09/2026

Catch me at MOVE on Wednesday evenings and Saturday mornings 😋 Book via the app xo (this gem stone trend is toooooo cute) 💎

09/09/2026

INTRODUCING a new yoga class! Join Flow with Chi on Tuesday mornings at Thorpe Marriot Village Hall (10AM), for a SLOW & RESTORATIVE yoga flow, absolutely perfect for beginners. Booking is essential, please book via Kez at Move & Improve. See you on the mat 🧘‍♀️ xo

07/09/2026

Sunday Reset Yoga at 🕯️🤍 My next class will take place on the 13th September at 4:30PM 🌾 Rest, restore, and unwind with me in this peaceful and serene location. Book via flowwithchi.com or just click the link in my bio 💻

Your yoga practice should work for your life, not the other way around. With personalised online sessions, I create a pr...
07/09/2026

Your yoga practice should work for your life, not the other way around. With personalised online sessions, I create a practice that aligns with your exact goals, schedule, and energy levels.

Ready to feel better in your body and mind? Contact me today and let’s map out a practice tailored just for you! 🖤

Use code GOODMORNING for money off your first class at SunFyr Barns with me 🤎 Wednesdays at 7:15am until 8:00am 🌀 Book h...
07/09/2026

Use code GOODMORNING for money off your first class at SunFyr Barns with me 🤎

Wednesdays at 7:15am until 8:00am 🌀

Book here: www.flowwithchi.com/book-online

05/09/2026

From sofa to studio 🧘‍♀️🧑‍🩰

03/09/2026

I spent my Bank Holiday teaching at the gorgeous ad+yoga studio in Norwich🧘‍♀️Thank you so much to the wonderful ladies that joined me for a class on slowing down 🤍

01/09/2026

🧘‍♀️ ONE WEEK TODAY!

Move & Improve is so excited to be launching a brand new Yoga class with Flow with Chi

Starting one week today, Tuesday 8th September, come and join us at:

Thorpe Marriott Village Hall
10:00am – 11:00am

This is your time to step away from the chaos of everyday life and simply unwind, relax, stretch and move.

Yoga isn’t about being the most flexible person in the room or getting every pose perfect. It’s about taking time for you, connecting your body and mind, moving at your own pace and leaving feeling calmer and more refreshed.

Some of the amazing benefits of yoga include:

🤍 Improving flexibility and mobility

🤍 Building strength and balance

🤍 Helping to reduce stress and anxiety

🤍 Supporting relaxation and better sleep

🤍 Easing tension and stiffness in the body

🤍 Improving posture

🤍 Giving you some much-needed time to switch off and breathe

Whether you’re completely new to yoga or already love it, everyone is welcome.

So if you’re looking for an hour each week to focus on your body, your mind and your wellbeing, then come and join us.

A brand new class, a new way to move, and one whole hour just for YOU ♥️

Click here to book your session 👇

HTTPS://gymcatch.com/app/provider/7399

Move and improve
Move And Improve

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