Machin Exercise Studios Congleton

Machin Exercise Studios Congleton Fitter, leaner, faster, stronger. We exist to help you become the best version of yourself. MACHINE Ninja warrior, Climbing walls, Free weights, Cardio equipment

18/05/2026

Coordinating to the max with .shuffle

18/05/2026

Pretty sure this will fold like an IKEA flat pack….

Wellness day for Daintry Hall Day Nursery People who work in child care and early years education have all the demands o...
16/05/2026

Wellness day for Daintry Hall Day Nursery

People who work in child care and early years education have all the demands on their body of a parent with young children but perpetually. It’s not just for 2-3 years it’s day in day out as a career.

All jobs come with their own demands on the body but looking after children is pretty full on. We sit them on one hip throwing the pelvis out of alignment. Shoulders get elevated and tight, and most of the time we spend with them is at their height… so that means getting up of the floor, A lot!

The good news is there is loads you can do with stretches and strengthening exercises to re-align the body and to fortify it to better handle the demands of such an important job.

These women are absolute hero’s, they keep our kids happy and safe and are a huge part of their developmental years!

It was a pleasure to work with the nursery and we hope you learned something useful from our coaching team 💪

Comment if you can find yourself on the picture 🤭

13/05/2026

Bend and snap…..

12/05/2026

If it’s important you you, it’s important to us!
No matter at what stage you are of your lifting journey, hitting that next mile stone feels great, it’s affirmation that the hard work is taking you where you want to go!
At MACHINES we don’t just do workouts… we do training that moves you forwards.

Do you have goals? Want to get stronger, fitter, faster? Get in touch!

12/05/2026

Lifted the entire stack today, might be a PR….

Jokes aside and accepting stuff like this is way easier with 2 ppl… The point of gym training is to have ability in the real world, when things aren’t balanced, they don’t have “good handles” and you will absolutely need to put your body in compromised positions.

The aiming prepares you for life, and life ain’t always easy!

To Celebrate 16 years in industry we are opening our doors to non members from 10:00 am on Saturday 9th May. This is you...
06/05/2026

To Celebrate 16 years in industry we are opening our doors to non members from 10:00 am on Saturday 9th May. This is your opportunity to come and try some of the best equipment in existence, receive some world class coaching and maybe set a PB.

Meet the team, experience one of the best gyms in the country and have a fantastic day out for FREE.

Coffee and baked goods will be available so bring some cash as these are not to be missed out on!

Any questions shoot us a DM!

Today MACHINES Turns sweet 16!What a ride it’s been, from only having a couple of rubber tubes and an abandoned tyre, to...
04/05/2026

Today MACHINES Turns sweet 16!
What a ride it’s been, from only having a couple of rubber tubes and an abandoned tyre, to the most diversely kitted out gym in possibly the country!

As a gym owner I cannot convey how hard it’s been.
Did you know 60-80% of gyms fail within 3 years, it’s one of the toughest industries to be successful in.
“I’d like to make you tired, hot, uncomfortable and potentially sore oh and I’m probably going to make you eat less too… and I’d like you to pay me for this please”

What we do as gym owners is sell a dream: that you can be a better stronger version of you and that this is worth what you will need to give in return. Where most gyms fall short is they forget the most important part in all this, and that’s helping YOU realise your dreams!

We are incredibly fortunate to have our members, they support one another, cheer each other on and they all rise together. What makes MACHINES special is not the material objects within our walls, but the people who bring this place to life.

Happy Birthday MACHINES, May you live forever!

03/05/2026

Kathy takes 🥇 in Gwynedd strongest woman intermediate class.
When it comes to competition Kathy always gives it her all and she’s dam good at it!
But…if you know her, you will know she doesn’t talk about it much🤫

She would much rather be focused on her clients success than ever talk about herself.

Im not sure people talk about this side of things enough but coaches are humans too, some of us feel a perceived pressure to perform.

For some that pressure, real or imagined pushes them forwards, but for others it can be distracting maybe even scary.

Maybe you feel similarly, especially gym owners and Coaches? But the main take away should be: Find a way to do the things you love, and do them in a way YOU enjoy and do it for you.

Special thanks to Jason and Amber from for always lending their support 💪 and for running the event.

02/05/2026

The MACHINES and Spartan takeover!

Between us we took every podium spot for the women’s intermediate in the Gwynedd Strongest Comp!
You wouldn’t believe these girls were in competition, lending each other wrist wraps helping each other warm up and coach Jason and John advising and coaching athletes as if they were their own.

Spartans, you are always welcome at MACHINES
Much respect 💪

Address

Cooper Street
Congleton
CW121QU

Telephone

+447532148431

Website

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