Fitandalive

Accessible, Enjoyable Fitness for All.

The aim of Fit & Alive is to continually develop ways of fitting exercise into everyday lifestyles, to help people achieve their goals in the most enjoyable and easy way possible.

07/05/2026

Hi Everyone
This months Saturday themed Pilates class is on Saturday 16th May at 10am🙂
Join me online for a stretching theme Pilates session where we work through a series of Pilates moves to encourage stretch and movement throughout the body. There will be active stretches plus a series of static stretches where we will use the breath to relax into them.
Can't wait!
£7 to join in live. Also available as a recording to access in your time.
Carly x

18/03/2026

Happy Wednesday Everyone 🙂
I hope you are enjoying the sunshine!
This Saturday 21st March is this months themed Saturday Pilates class.

Join me online at 10am for an hour of Pilates with a focus on Core stability and balance. We will challenge our stability and balance in different positions. Bring along your Pilates kit for some extra challenge!
The class will finish with 15minutes of relaxation and stretching. Can't wait!

I look forward to seeing you on the mat soon!
£7 to join in live or access the recording in your own time.
Carly x

26/02/2026

Hi Everyone
Join me on Saturday 28th February at 10am for this months themed Pilates class.
This Saturday the theme is Pilates with weights.

The class will have a Strength focus so bring along your Pilates weighted balls or small dumbells to the class🙂

£7 to join in live or access as a recording in your own time.

The class will finish with 15minutes of relaxation and stretching.
Look forward to seeing you there!
Carly x

22/01/2026

Hi Everyone
Join me online this Saturday 24th January at 10am for this months themed Pilates class🙂
The focus for January is Stretch and reset. Let's find time together this January to move and stretch our bodies. We will look at how we can use the breath to relax into and encourage stretching with a series of active and static stretches.
The class will finish with 15mins of breathing and relaxation.
I'm looking forward to it already! A lovely start to the weekend...
£7 to join in live or access as a recording in your own time.
See you on the mat again soon
Carly x

01/01/2026

Happy New Year Everyone!
Looking forward to a Pilates filled 2026🙂
Online and in person classes start next week( wc 5th January)
If you missed Monday's Christmas week special- it is still available as a recording if you would like a Stretch before next week!
Looking forward to seeing you all on the mat again soon.
Carly x

23/12/2025

Classes have now finished for Christmas 🎄

I just wanted to say a BIG Thank you to everyone who has joined in with my classes this year and supported my small business.

I thoroughly enjoy seeing you all each week, whether online or in person. It is always lovely to catch up with you before and after class. What a friendly community we are part of🙂 Great to be doing something positive for ourselves both physically and mentally as well.

Wishing you all and your families a very Happy Christmas and all the health and happiness for 2026.
Roll on a Pilates filled New year!

There is a Christmas week special Pilates class running online on Monday 29th December at 530pm to keep us stretching and moving over the festive break. This will also be available as a recording to squeeze in at another time if you cant make it live.

I look forward to seeing you all on the mat again soon!
Carly x

29/10/2025

I just wanted to say a BIG Thank you to everyone who supported Pink Pilates this year! Together we raised £364 for Breast Cancer Now💓 bringing our total over the last 6 years to over £3000!!!!
What a wonderful community to be part of🙏
Have a great week everyone and I look forward to seeing you on the mat again soon..
Carly x

18/10/2025

I just wanted to say a huge THANK YOU to everyone who has supported Pink Pilates for another year🙂
It was great to see so many of you joining in live this morning and wearing Pink to support Breast Cancer Nows "Wear it Pink " campaign 💗

What a lovely community we have at our classes.
I will let you all know how much we have all raised this week🙏
Have a wonderful weekend!
See you on the mat again soon
Carly x

17/10/2025

Happy Friday Everyone 🙂
Really looking forward to our Pink Pilates class tomorrow ( Saturday 18th October) at 10am!
It's free to join. If you would like to make a donation to Breast Cancer Now, this is my JustGiving page:

https://www.justgiving.com/page/carly-whitby-6?utm_medium=FR&utm_source=CL

Have a lovely weekend.
See you on the mat again soon!
Carly 🧘🏼‍♀️

16/10/2025

Pink Pilates is this Saturday!
Join me online at 10am for an hour of Pilates in support of Breast Cancer Now and their Wear it Pink campaign 💓
It is free to join🙂
If you would like to make a donation to Breast Cancer Now, this is my JustGiving page:
https://www.justgiving.com/page/carly-whitby-6?utm_medium=FR&utm_source=CL

Let's start the weekend in a really positive way for our bodies and minds🙂 at the same time as supporting Breast Cancer awareness month.

Can't wait to see you on the mat soon!
Carly x

Address

Chippenham
SN15

Telephone

+447887796767

Website

https://fitandalive.co.uk/

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