SLF Personal Training

07/09/2026

Hi, I’m Suzanne, a fully qualified Personal Trainer.

Are you looking to get Stronger•Leaner•Fitter but you don’t know where to start, you don’t like big commercial gyms or you just need some extra guidance and motivation then I’m here to help.

I offer 1:1 PT in a fabulous female only space in Cheadle Village.

Learn how to lift weights, how to use cardio machines correctly and how to train your body safely and effectively.

Get in touch for more info, availability and price packages 🩷

05/09/2026

01/09/2026

💪 STRONGER • LEANER • FITTER 💪

A little glimpse of some of my fabulous clients getting their training in! 💪

From strength training and building confidence to improving fitness and feeling stronger, every session is tailored to the individual and their goals.

All within a friendly, supportive women-only training space in Cheadle Village.

✨ Personalised training
✨ Expert guidance & accountability
✨ Strength & fitness focused
✨ Beginners welcome
✨ Supportive, judgement-free environment

If you’ve been thinking about getting started, now is the perfect time!

📩 Message me for more info or to secure a space SLF Personal Training

31/08/2026

✨ SUMMER HOLIDAYS ARE OVER… NOW IT’S YOUR TURN! ✨

Kids are back at school, routines are returning and it’s the perfect time to make YOU a priority again. 💪🏼💗

Whether you’re looking to:
🏋🏼‍♀️ Get stronger
🔥 Feel leaner & fitter
⚡ Boost your energy
🎯 Build confidence & consistency
🤰🏼 Train safely during pregnancy or after having a baby

I’m here to provide the motivation, accountability and guidance to help you reach your goals — whatever your starting point.

📣 NEW AVAILABILITY FROM 7TH SEPTEMBER!

📍 Women’s Only Studio | Cheadle Village
💪🏼 1:1 Personal Training
🌸 Pre & Post Natal Specialist
✨ GLP-1 Essentials Qualified

Ready for your fitness reset?
Message me now to find out more and secure your space. 💌

Stronger • Leaner • Fitter
SLF Personal Training

31/08/2026

✨ SUMMER HOLIDAYS ARE OVER… NOW IT’S YOUR TURN! ✨

Kids are back at school, routines are returning and it’s the perfect time to make YOU a priority again. 💪🏼💗

Whether you’re looking to:
🏋🏼‍♀️ Get stronger
🔥 Feel leaner & fitter
⚡ Boost your energy
🎯 Build confidence & consistency
🤰🏼 Train safely during pregnancy or after having a baby

I’m here to provide the motivation, accountability and guidance to help you reach your goals — whatever your starting point.

📣 NEW AVAILABILITY FROM 7TH SEPTEMBER!

📍 Women’s Only Studio | Cheadle Village
💪🏼 1:1 Personal Training
🌸 Pre & Post Natal Specialist
✨ GLP-1 Essentials Qualified

Ready for your fitness reset?
Message me now to find out more and secure your space. 💌

Stronger • Leaner • Fitter

SLF Personal Training

24/08/2026

The importance of exercising throughout your pregnancy and after the birth of your baby 👶🏼

Im a fully qualified female PT based in Cheadle Village. Spaces for September available. DM for info xx

23/08/2026

Ever wondered why we need to strength train as we get older?!

Read below to see how important it is to lift!

You don’t need to lift heavy, spend hours in the gym or be perfect, you just need the right training, consistency, motivation and guidance.

I’m here to women become stronger•fitter• leaner and build confident in a supportive women’s only environment 🩷

September slots available, DM for more info.

17/08/2026

✨ SUMMER HOLIDAYS OVER… TIME FOR A FITNESS RESET! ✨

Kids back at school? Now it’s YOUR time. 💪🏼💕

If you’re looking for motivation, accountability and guidance to get stronger, fitter and feel amazing again, I’d love to help.

🏋🏼‍♀️ Women’s only studio
📍 Cheadle Village
💪🏼 1:1 Personal Training
🤰 Pre & Post Natal specialist
✨ GLP-1 Essentials qualified
❤️ A friendly, supportive environment where you can feel comfortable being YOU

Spaces available from September!

Ready to make yourself a priority? 💕
Message me now for details and to secure your space.

Let’s make this your fitness reset! ✨

WomenWhoLift StrongerLeanerFitter WomensFitness SeptemberReset

17/08/2026

✨ SUMMER HOLIDAYS OVER… TIME FOR A FITNESS RESET! ✨

Kids back at school? Now it’s YOUR time. 💪🏼💕

If you’re looking for motivation, accountability and guidance to get stronger, fitter and feel amazing again, I’d love to help.

🏋🏼‍♀️ Women’s only studio
📍 Cheadle Village
💪🏼 1:1 Personal Training
🤰 Pre & Post Natal specialist
✨ GLP-1 Essentials qualified
❤️ A friendly, supportive environment where you can feel comfortable being YOU

Limited spaces available from September 7th !

Ready to make yourself a priority? 💕
Message me now for details and to secure your space.

Let’s make this your fitness reset! ✨

12/06/2026

Getting the girls ready for the weekend! Incredible energy in this mornings circuits class 💪🏼🔥👊🏼