Tarimo Fitness

27/06/2023

After a few weeks off for various reasons we was back to it tonight with a light arm session with the boy 🙌🏽💪🏽

29/05/2023

Nostalgic one today clearing mums gaff out and finding all these old photos 😭🤣

Mums the strongest woman alive providing what she did for us on her own 💛

16/05/2023

Few shots from back & biceps with 👊🏽💪🏽

Anyone living in town can’t recommend enough, easily one of the best gyms in Manchester

16/05/2023

Few shots from back day with

Loving it being back on the training, really startin to feel the benefits not just physically but mentally

Can’t recommend it enough to anyone who’s feeling abit low, it’s deffo the best place to start!💆🏽‍♂️💪🏽

Here to help with gettin you feelin confident in the gym if you need abit of advice😄

02/05/2023

After 18 months without a training routine we’re finally back to it and creating content 💪🏽🎥

Been a mad, long journey switching careers to become a Tech consultant, but I’m finally in a place where I can spend more time working out instead of learning how to be a tech nerd 🧑🏽‍💻😂

Long way to go in terms of where I want to be fitness wise.. but the fun is all in the journey 📈

DMs are always open for general fitness tips and advice 👊🏽

08/07/2020

FOLLOW ME ON INSTA FOR DAILY CONTENT‼️💪🏽🍑🔥.
Instagram:

05/03/2020

10/02/2020

These photos are a year apart and there is about a 15kg weight increase. Obviously not all that increase is down to muscle growth and as a result of eating a lot I have put on body fat aswell.
It’s important to find the right balance when it comes to your diet so that you are not over-eating and putting on excess body fat that is just unnecessary.
Feel free to message me about how to improve your training and diet in order to reach your goals faster.
No matter what your goal is I will be able to put you on the right track to succeed with your fitness goals.

20/01/2020

Assault Bike variation 🚴🏽‍♂️.
The assault bike is a great machine for increasing your calorie expenditure within a workout, and normally you would use your legs with the pedals and use your arms with the handles.
As you can see in the video I am only working the bike with my arms, which makes it a lot harder to move as you are not generating any momentum with your legs.
I did this to increase the tension being placed on my upper body so that my back and arms are being isolated more and as result getting a more intense workout.
Any questions about how to lose body fat, gain muscle or just generally improve your workouts please don’t hesitate to message me. 😌

15/01/2020

My client here smashing the dumbbell kick through’s 🍑.
This is an excellent exercise for isolating the glutes. By incorporating exercises such as these into tour leg day you will start to feel and see a much greater improvement of the strength and size of your bum.
Getting the right mix of leg/glute exercises in your leg routine is key if you want to see maximum growth.
Contact me via my page for more information on personal training and online training.💪🏽
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