MP Bodywork

07/09/2026

A few moments from Saturday 💪🏼

Great effort from everyone who came along; lots of good lifting, learning and applying it in practice.

Well done, everyone! 🏋🏼‍♀️

Gym:
Organised by

👉🏼 www.mp-bodywork.co.uk

02/09/2026

This isn’t me saying I have the perfect approach.

Just a few things you won’t get from me.
A list of exercises isn’t a programme.
“3 sets of 12 because that’s how it’s done” isn’t a reason.

If I can’t explain why, I probably shouldn’t be asking you to do it.

📍 Carterton, Oxfordshire
👉 www.mp-bodywork.co.uk

29/08/2026

Besides not having to listen to other people's conversations, with no sharing or waiting involved ever, cleanliness is a major perk of a private gym.

📍 Carterton, Oxfordshire
👉🏼 www.mp-bodywork.co.uk

25/08/2026

But hey.. whatever you prefer 🤣

📍 Carterton, Oxfordshire
👉🏼 www.mp-bodywork.co.uk

20/08/2026

Please don't get offended... but, if the shoe fits... 🫢

I have had a few occasions where, after a nice quiet massage, the person suddenly sits up and asks;
So is everything okay?🤷🏻‍♀️

I'm like, well... we haven't actually assessed anything...

I'm always happy to chat about your training during a massage, or whatever you need, but if you try to squeeze a massage, a full assessment, a personal training consultation into one session, none of them gets the attention it deserves.

So please don't expect me to wear three different hats at the same time 🧢⛑️🎓

📍 Carterton,Oxfordshire
👉🏼 www.mp-bodywork.co.uk

16/08/2026

5th of September💪🏼

The previous session got full in less than 24 hours, so let me know if you're interested NOW😬

FREE DEADLIFT COACHING SESSION 💪

After the success of our last session, Marianna is back at Mind & Muscle for another completely FREE strength coaching session – this time focusing on the deadlift.

📅 Saturday 5th September
⏰ 12:00pm – 1:30pm
📍 Mind & Muscle, Witney

Whether you're new to deadlifting or simply want to improve your technique, Marianna will be helping you lift safely, build strength and reduce your risk of injury.

It’s suitable for all experience levels and completely free to attend.

Spaces are limited, so drop us a message if you'd like to reserve a place. 👊

Strength. Grit. Community.

11/08/2026

How is your pre-season going?
Are your training and recovery going smoothly?

Train smarter • Recover better • Perform at your best

📍 Carterton, Oxfordshire
👉🏼 www.mp-bodywork.co.uk

07/08/2026

Just a quick stock up.

Going through those needles so quickly lately.

📍 Carterton, Oxfordshire
👉🏼 www.mp-bodywork.co.uk

04/08/2026

Performance ● Recovery ● Progress

📍Carterton, Oxfordshire
👉🏼 www.mp-bodywork.co.uk

01/08/2026

Awesome, turnout at the first strength session.

Whether you're a first-time bencher or an experienced lifter, it doesn't matter — everyone was helping and cheering each other on.

Hopefully, everyone has learned something and will keep putting in the good work. 💪🏼

Thank you for providing the facility 🙌🏼

And a big shout-out to organiser 🙌🏼