What are the opening hours?

Monday 5am - 8pm Tuesday 6am - 8pm Wednesday 5am - 8pm Thursday 6am - 8pm Friday 6am - 8pm Saturday 8am - 11am

Equip CrossFit

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CrossFit - Weightlifting - Gymnastics - Personal Training - Team Strength & Conditioning

01/11/2026

🔥 THIS WEEK AT EQUIP 🔥

New week. New month. And plenty happening at Equip 👊

👦 Kids are back!
Our next Kids block kicks off Tuesday 3rd November 🙌 We can’t wait to have them back in the gym!

💥 Teens – Thursday at 6pm
Our dedicated Teens class continues every Thursday. If you know a teen who’d love to give CrossFit a go, get in touch!

🔥 50+ classes every week
CrossFit | Elevate | Barbell | Engage | Kids | Teens + Open Gym

📲 Book your classes, show up and keep putting in the work.

01/11/2026

🎉 New CrossFit Kids Block! 🎉

Our CrossFit Kids classes are designed to help your little ones stay active, make friends, and learn new skills. 💪

📅 Tuesdays starting 3rd November x 7 weeks
📅 Saturdays starting 7th November x 7 weeks

👟 P1-P3 - Saturday 12:15
👟 P4-P7 - Tuesday 6pm / Saturday 1pm

Sign up today! Link in bio 🔗

31/10/2026

🔥 TEAM WOD SATURDAY 🔥

Grab a partner and get ready to go 👊

FOR TIME, WITH A PARTNER

1️⃣ 12 Power Cleans
18 Toes-to-Bar

2️⃣ 12 Power Cleans
18 Toes-to-Bar
24 Box Jump Overs

3️⃣ 12 Power Cleans
18 Toes-to-Bar
24 Box Jump Overs
36 American KB Swings

4️⃣ Add a 1,000m Row 🚣

5️⃣ Finish it all off with 40 Synchro Burpees 🥵

🤝 Who’s your partner for this one?

30/10/2026

Are you new to CrossFit?

Ready to start?

Follow our step by step guide on how to get started on our beginners fast track.

If you've still got questions just send us a DM

29/10/2026

📣 WE’RE HIRING — CROSSFIT KIDS COACH

We’re looking for an enthusiastic and energetic coach to join the Equip CrossFit team and help deliver our CrossFit Kids programme 💪

What we’re looking for:

⭐ CrossFit Level 1 (CF-L1) OR CrossFit Kids Trainer qualification – at least one is essential
⭐ Experience working with children – essential
⭐ Positive, reliable and confident engaging and motivating kids
⭐ Passionate about creating a fun, safe and inclusive environment

📍 Equip CrossFit, Belfast
🗓 Part-time position

Interested in joining the team?

📩 Email your CV to [email protected]

25/10/2026

Well done to Bronagh & Andres for taking on the Dublin Marathon in a storm and to Andres for a 20 minute PB 👊

25/10/2026

THIS WEEK AT EQUIP 👊

New week. New training cycle. 🔥

After Testing Week and a chance to reset during transition week, it’s time to get stuck into the next block of training.

New focuses, new goals and plenty of opportunities to keep building on the progress you’ve already made. 💪

📲 Get your classes booked
👊 Stay consistent
📈 Trust the process

See you in class!

24/10/2026

Today wraps up our first Kids block of the term! 🙌💚

So much fun, energy and plenty of new skills learned along the way 💪🤸

We’re taking a short break, but Kids classes will be back on Tuesday 3rd November 📅

See you then for another block of fitness, fun and learning! 💚

23/10/2026

👊 COACH SPOTLIGHT - CONOR

Next up in our Coach Spotlight series is Conor!

Before finding CrossFit, Conor’s main sporting background was in football, playing at amateur level until 2014. After dabbling in commercial gyms, he discovered CrossFit in 2015 and hasn’t looked back, even testing himself in a few local competitions along the way 💪

Conor completed his CrossFit Level 1 in 2019 and more recently Level 2. He has been coaching and helping our members progress ever since.

You’ll find Conor leading our Equip Barbell classes 🏋️‍♂️, where he’s particularly enjoyed helping members develop their technique, build confidence under the bar and, most importantly, seeing all their hard work pay off.

A great coach and a big part of the Equip team 🙌

Give Conor some love in the comments! 👊

20/10/2026

Thinking about trying CrossFit but not sure where to start? This is for you. 👊

Our 4-week Beginners CrossFit Course is designed to help you build confidence before joining our regular classes. You’ll learn the fundamentals, improve your technique, and get fitter in a welcoming, supportive environment.

📅 Starts Monday 9th November

Mondays & Thursday 8pm, & Saturday at 8/10am or Sunday at 8:30 / 9:30

✨ No experience needed
🏋️ Learn the key movements safely
💪 Build strength and confidence week by week
🤝 Train alongside other beginners
🙌 Expert coaching every step of the way

You don’t need to be fit to start. You just need to start.

Spaces are limited, so send us a message or sign up today! 🔥

Address

Carryduff

Opening Hours

Monday	5am - 8pm
Tuesday	6am - 8pm
Wednesday	5am - 8pm
Thursday	6am - 8pm
Friday	6am - 8pm
Saturday	8am - 11am

Telephone

+447834229066

Website

http://www.equipcrossfit.com/

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