What are the opening hours?

Monday 11am - 9pm Tuesday 11am - 9pm Wednesday 11am - 9pm Thursday 11am - 9pm Friday 11am - 9pm Saturday 10am - 6pm Sunday 10am - 6pm

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Fluidity Freerun Academy

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Cardiff (Caerdydd), Wales
Fluidity Freerun Academy

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fluidity Freerun Academy, Stadium, arena & sports venue, Unit G, Street Catherines Park, Cardiff (Caerdydd).
(202)

21/10/2026

The saga continues...

Book your Holiday activity with us this half term!

Nerf Wars, Parkour Holiday Camps, and Learn '2' Flip Workshops. Or, just come hang out & do some training. All normal weekly sessions and Fusion classes are still on.

P.s IT'S OUR 10TH BIRTHDAY THIS SATURDAY! 10 YEARS!!!! We're shutting up at 4pm on Saturday 24th and heading to town for some creamy pints! Rest assured we'll be back open Sunday morning at 10am :)

20/10/2026

🥷Little Ninjas, Youth & Teen Parkour classes in Pencoed!

Trials are back for Monday 2nd Nov! Get'em while they're hot!

Hannah: ⭐⭐⭐⭐⭐

"My son, aged 7, has been attending Fluidity weekly sessions for a few months now and he is absolutely loving it. I’ve noticed a big growth in his self confidence, particularly in the capability of his body and how he manages and approaches risk now. He’s enthusiastic to be brave and do things independently. Thank you to all the fab coaches and team who have made him feel so comfortable and welcome! I would definitely recommend :)"

20/10/2026

Book online now! Head over to our website and check out our holiday offers!
12pm - 2pm Tuesday 27th October

19/10/2026

FUSION ASCENSION WEEK WAS A HUGE SUCCESS!!
Massive congratulations to all our students who took part and moved up to the next level!
With that, there is now more spaces on our Fusion level 1 classes! Get booked on and join the path to becoming a Parkour Athlete!

16/10/2026

We had a fantastic day yesterday rolling out the first of our Fall Prevention programmes to seniors across Cardiff, in partnership with CardiffCouncil.

We had so much fun doing seated exercise and some basic falling and balance drills, with tea and biscuits on tap!

If you know of anyone that may benefit from this, please feel free to put us in touch with a facility manager to arrange a visit.

15/10/2026

Calling all Little Ninjas in Pencoed and Bridgend areas! We need you. The youth/teen class is thriving, but we dont have enough Ninjas to justify the slot. Come and try out some mini obstacle courses and learn the basics of Parkour before we end up loosing this provision for the 4-6yrs age group in the area!

Questions? Fire away!

Trial? Book Now before you sign up to a membership!

Head on over to the website and hit 'Local Parkour' in the menu

06/10/2026

Holiday camps, Learn to flip, nerf wars. Get booked on today!

06/10/2026

LITTLE NINJAS! TODAY AT 4PM!
Ages 4 - 6! All abilities welcome!

05/10/2026

NEW ADULT CALISTHENICS CLASS (beginner friendly) Every friday at 7pm!

01/10/2026

Pencoed Comp. Only a handful of trials reopened for Monday. Drop us a line if you want in!

Address

Unit G, Street Catherines Park
Cardiff
CF242RZ

Opening Hours

Monday	11am - 9pm
Tuesday	11am - 9pm
Wednesday	11am - 9pm
Thursday	11am - 9pm
Friday	11am - 9pm
Saturday	10am - 6pm
Sunday	10am - 6pm

Telephone

+442920470535

Website

facebook.com

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