Liam Waters Personal Trainer

Liam Waters Personal Trainer Personal Trainer at Team Rees Gym,
Sport & Exercise Science ,

🚨 BACK TO ROUTINE — SEPTEMBER & OCTOBER 🚨New month, fresh start. Time to reset and get your routine back, whatever that ...
02/09/2026

🚨 BACK TO ROUTINE — SEPTEMBER & OCTOBER 🚨

New month, fresh start. Time to reset and get your routine back, whatever that looks like for you: weight loss, muscle gain, your first Hyrox or just feeling like yourself again.

Two ways to work with me this September:

🔥 1-2-1 Training - only 3 spots
Fully tailored programme in the LWPT app, weekly in-person sessions, personalised nutrition plan, and ongoing support every step of the way.

💻 Online Coaching — only 10 spots
8 weeks, £75. Full tailored programme in the LWPT app, nutrition plan included, support and check-ins throughout.

Spots are limited and they will go. Swipe through for the full breakdown 👉

DM “1-2-1” or “ONLINE” to lock your spot before they’re gone.

Let’s get you back to it📈

5 online coaching spots just opened. £50, 6 weeks, everything built around you. 👀No more guessing what to eat. Log it, t...
05/08/2026

5 online coaching spots just opened. £50, 6 weeks, everything built around you. 👀

No more guessing what to eat. Log it, tick it off, watch your macros fill in real time. 🍽️

Session done. PB smashed. That’s the standard. 🏆

The app tells you exactly what to lift today, based on what you actually did last time. No more guessing your numbers. 📈

Your whole week, one glance. No excuses to lose track. 📊

From £50/mo. Pick the level of support that fits you — full breakdown on the site. 👇

5 spots. £50. 6 weeks. DM “COACHING” or hit the link to grab yours. ⏳

Built for you. Not off the shelf.Weight loss. Muscle gain. Hyrox. Whatever the goal — your app, your plan, your accounta...
30/06/2026

Built for you. Not off the shelf.

Weight loss. Muscle gain. Hyrox. Whatever the goal — your app, your plan, your accountability.

⏳ 5 days left on the intro offer. Don’t wait on this one.

📍 LWPT @ Team Rees Gym, Caerphilly

DM “START” now to lock your spot →

🚨 10 spots are now open for LWPT Online Coaching 🚨A 6-week programme combining structured training and nutrition, built ...
27/06/2026

🚨 10 spots are now open for LWPT Online Coaching 🚨

A 6-week programme combining structured training and nutrition, built specifically around your goals, schedule and equipment —

delivered through your own personal coaching app. 📱

What’s included:

🏋️ A training and nutrition plan tailored to you
📱 Your own interactive app — not a PDF, a real tool built for your phone
✅ Full session tracking: sets, reps, runs and cardio
🍽️ Food logging with automatic calorie and macro calculation

💰 Launch price: £50 for the full 6 weeks
⏳ Spots are limited to 10, closing Sunday 5th July

📩 DM to claim your spot or find out more.

21/06/2026

Throwback

🌅 Morning slots now available.I’ve opened up a limited number of personal training sessions in the mornings — If you’ve ...
30/05/2026

🌅 Morning slots now available.

I’ve opened up a limited number of personal training sessions in the mornings —

If you’ve been waiting for the right time to start,

✔️ Personalised programming
✔️ Consistent accountability
✔️ Results-driven coaching

Limited slots only. Drop me a DM Today from some more info !

TrainWithMe

Address

Team Rees Gym, Unit 5 Trecenydd Business Park
Caerphilly
CF832RZ

Website

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