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Luv Running 🏃 LUV Running
Helping you become a stronger, smarter runner. Training tips | Beginner to marathon
Support, motivation & community
Manchester

07/10/2026

RUNNING TIP: REMOVE THE EXCUSES

Want to make those early morning runs easier? Get everything ready the night before.

I literally get a pile of clothes ready, so when the alarm goes off it’s:

⏰ Alarm
👕 Clothes on
👟 Shoes on
🚪 Out the door

Don’t give yourself time to think… and whatever you do, don’t hit snooze! 😂

Make it easy for yourself. Preparation is half the battle.

Your pace. Your journey. 🏃‍♂️🔥

🏃‍♂️ DID YOU RUN THE MANCHESTER HALF? 🏃‍♀️If you ran it, we want to hear from you! 👇How did you find it?❤️ Loved it?😅 Su...
05/10/2026

🏃‍♂️ DID YOU RUN THE MANCHESTER HALF? 🏃‍♀️

If you ran it, we want to hear from you! 👇

How did you find it?
❤️ Loved it?
😅 Survived it?
😂 Hated every second?

Tell us about your race — your time, your highlights, the tough moments, the atmosphere… we want to hear it all!

And most importantly… would you do it again? 👀

Tag your running buddies who took it on with you! 🏅

5AM RGR SOCIAL RUN ☕️🏃‍♂️Tomorrow morning. 5AM. Daily Grind.Start the day the RGR way — good people, easy miles and a co...
26/08/2026

5AM RGR SOCIAL RUN ☕️🏃‍♂️

Tomorrow morning. 5AM. Daily Grind.

Start the day the RGR way — good people, easy miles and a coffee waiting for you at the finish.

5K, 10K or whatever your legs fancy. Your pace, your journey.

See you at 5AM. Let’s get the numbers up! 🔥

09/08/2026

You don’t need fancy gear.
You don’t need an expensive watch.
You don’t need to be the fastest.

You just need a pair of trainers and the mindset to get out the door. 👟🔥

Your pace. Your journey. Just RUN. 🏃‍♂️

29/07/2026

Don’t overcomplicated it. k h

23/07/2026

Today’s Tip

Find a community.

Running is so much easier when you have people around you who encourage, motivate and support you. Find a local running group, turn up, introduce yourself and just give it a go.

The miles are better together.

Looking for a friendly running group?Join us tomorrow morning at 5:00am for a relaxed 6–7K social run. We run at a conve...
22/07/2026

Looking for a friendly running group?

Join us tomorrow morning at 5:00am for a relaxed 6–7K social run. We run at a conversational pace, nobody gets left behind, and it’s all about meeting new people, building confidence and enjoying the miles together.

Whether you’re training for an event or just want to get back into running, you’re more than welcome.

We meet at Daily Grind Coffee Shop. It’s completely free to join—just turn up.

Hope to see some new faces in the morning!

22/07/2026

Stop waiting for the perfect time.

Book yourself onto a parkrun, enter a 10K, or sign up for that race you’ve been thinking about. Having a date in the diary gives you something to work towards and makes every run count.

Set yourself a goal. Stay consistent. Surprise yourself with what you can achieve.

Address

16 Parson's Lane
Bury
BL90JT

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