Elevated Up

Elevated Up Elevated Up believe fitness is for Everyone

24/08/2026

Welcome to Episode 5 of Elevated 8’s!

Every great dancer starts with the basics today we’re breaking it down into 8 counts.

In this episode, you’ll learn:
Chest Grooves

Whether you’re stepping into dance for the first time or refreshing your foundations, this series is here to make learning simple, fun, and easy to follow.

No pressure. No judgement. Just movement, confidence, and growth one 8-count at a time.

Save this video so you can practise later, and tag me when you’ve mastered it I can’t wait to see you move!

Every Sunday from September 6th - October 4th, join our Ladies Only Circuit Classes🏋🏾‍♀️Ladies onlyLimited spaces availa...
20/08/2026

Every Sunday from September 6th - October 4th, join our Ladies Only Circuit Classes

🏋🏾‍♀️Ladies only
Limited spaces available
Perfect mix of strength, fitness, flexibility & wellbeing
Spaces for our new term are now OPEN

Book now to secure your place - Link in Bio or DM for more info



Elevated Up
Unit 2 Onkar House
Winster Grove (Off Shady Lane)
B44 9EG

20/08/2026

What a fun summer we had thanks at our summer HAF camp for girls in collaboration with we were able to provide a space where young girls came, made new friends, learnt new skills and most importantly just be themselves!

Back Again Term 7 & Celebrating 1 Year of classes ✨Starting September 6thWant to improve your Mobility & Flexibility? Th...
19/08/2026

Back Again Term 7 & Celebrating 1 Year of classes ✨

Starting September 6th

Want to improve your Mobility & Flexibility? This class of for you

Every Sunday from September 6th- October 4th, join our Ladies Only Flex & Flow classes

🩵Ladies only
🩵Limited spaces available
🩵Perfect mix of strength, fitness, flexibility & wellbeing
Spaces for our new term are now OPEN

Book now to secure your place - Link in Bio or DM for more info



Elevated Up
Unit 2 Onkar House
Winster Grove (Off Shady Lane)
B44 9EG

10/08/2026

Welcome to Episode 3 of Elevated 8’s!

Every great dancer starts with the basics today we’re breaking it down into 8 counts.

In this episode, you’ll learn:
Variations of the ‘Shoulder Brush’ or Dust Ya Shoulders Off 😀

Whether you’re stepping into dance for the first time or refreshing your foundations, this series is here to make learning simple, fun, and easy to follow.

No pressure. No judgement. Just movement, confidence, and growth one 8-count at a time.

Save this video so you can practise later, and tag me when you’ve mastered it I can’t wait to see you move!

03/08/2026

Welcome to Episode 2 of Elevated 8’s!

Every great dancer starts with the basics today we’re breaking it down into 8 counts.

In this episode, you’ll learn:
The Steve Martin

Whether you’re stepping into dance for the first time or refreshing your foundations, this series is here to make learning simple, fun, and easy to follow.

No pressure. No judgement. Just movement, confidence, and growth one 8-count at a time.

Save this video so you can practise later, and tag me when you’ve mastered it I can’t wait to see you move!

27/07/2026

Welcome to Episode 1 of Elevated 8’s!

Every great dancer starts with the basics today we’re breaking it down into 8 counts.

In this first episode, you’ll learn:
Grapevine
Pas de Bo***ée

Whether you’re stepping into dance for the first time or refreshing your foundations, this series is here to make learning simple, fun, and easy to follow.

No pressure. No judgement. Just movement, confidence, and growth one 8-count at a time.

Save this video so you can practise later, and tag me when you’ve mastered it I can’t wait to see you move!

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Unit 2 Onkar House, Winster Grove
Birmingham
B449EG

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