Wednesday Night Runners

Wednesday Night Runners Find us @
runni.org/findyournearest
Twitter & Instagram
Belfast based Local Community Running Club Finish lines, not finish times!

Wednesday Night Runners (WNR), formally became a Club in November 2022 after being a community based running group for approximately 4 years. We are very passionate about making running inclusive for all. Training usually on Wednesday evening, meeting at 6:45pm for 7pm start, details always confirmed by Admin in advance. Meet your Run Leaders:
Sandra Deane: https://www.runni.org/run-leaders-prof

iles/sandra-deane
Running Coach - Qualified March 2023

Sam Lavery: https://www.runni.org/run-leaders-profiles/sandra-deane-rcwtg

Strava: https://www.strava.com/clubs/WNR_Belfast?utm_source=com.whatsapp&utm_medium=referral

Friday evening vibes
05/06/2026

Friday evening vibes

πŸŽ‰πŸŽ‰πŸŽ‰ Well Done Belfast πŸŽ‰πŸŽ‰πŸŽ‰What's your favourite City run?
05/06/2026

πŸŽ‰πŸŽ‰πŸŽ‰ Well Done Belfast πŸŽ‰πŸŽ‰πŸŽ‰

What's your favourite City run?

BELFAST: officially the UK's biggest running city πŸƒβ€β™€οΈπŸƒ
Number 1 ahead of London, according to Runner's World.
Northern Ireland runners....take a bow πŸ‘

What do you think makes running so special in Northern Ireland.
Tell us in the commentsπŸ‘‡

πŸƒβ€β™‚οΈ Wednesday Night Runners – Training πŸƒβ€β™€οΈ** NOTE CHANGE OF VENUE - HYDEBANK PLAYING FIELDS** Training tonight and Cou...
03/06/2026

πŸƒβ€β™‚οΈ Wednesday Night Runners – Training πŸƒβ€β™€οΈ

** NOTE CHANGE OF VENUE - HYDEBANK PLAYING FIELDS**

Training tonight and Couch 2 5K continues! πŸ’ͺ

πŸ“ Hydebank Playing Fields

⏰ Meet 6:45pm | Start 7:00pm

πŸ’ͺ Run Leader Kathy tonight for the main group

πŸ’ͺ Run Leader Tommy for the Couch 2 5K team

πŸ’§ Bring lots of water - its still quite warm out!

🎽 Please dress for the weather

Everyone welcome

From all of us at WNR πŸ’™πŸ₯³πŸ‘ŸHappy Global Running Day! πŸ₯³Running isn’t always about PBs and race medals. Sometimes it’s just ...
03/06/2026

From all of us at WNR πŸ’™

πŸ₯³πŸ‘ŸHappy Global Running Day! πŸ₯³

Running isn’t always about PBs and race medals. Sometimes it’s just about clearing your head, getting outside, and feeling good.

Whatever your reason for running, enjoy it today.

A quiet Sunday for some but Sunny Sunday Miles for others!πŸ’™ Dublin Mini Marathon for our KathyπŸ’™ Training miles for Marc,...
31/05/2026

A quiet Sunday for some but Sunny Sunday Miles for others!

πŸ’™ Dublin Mini Marathon for our Kathy
πŸ’™ Training miles for Marc, Kieran and Mags

Well done all!

Monday social run goes tomorrow from The Dub. 6:45pm for a 7pm start.

Everyone welcome, let us know if you plan to join so we don't go without you 😁

πŸ’™ WNR Does parkrun! πŸ’™What a morning for the club! From milestone celebrations to first finishers and PBs, there was plen...
30/05/2026

πŸ’™ WNR Does parkrun! πŸ’™

What a morning for the club! From milestone celebrations to first finishers and PBs, there was plenty to celebrate this weekend. πŸŽ‰πŸƒβ€β™€οΈπŸƒβ€β™‚οΈ

πŸ’™ Huge congratulations to Polly, who was the first female finisher at Colin Glen parkrun! An outstanding run and a fantastic achievement. πŸ’ͺπŸŽ‰

πŸ’™ A group of 14 WNR members headed over to Queens parkrun to celebrate Coach Sam’s 200th parkrun. What an incredible milestone and a testament to years of dedication, commitment, and early Saturday mornings. Congratulations, Sam! πŸŽ‰πŸ™ŒπŸ…

πŸ’™ Congratulations also to Alex and Brendan on their brilliant PB performances! πŸŽ‰πŸ”₯

πŸ’™ And well done to Marc for achieving a course PB! πŸŽ‰πŸ‘

A fantastic morning all round. Well done everyone who got out and represented the club this weekend

πŸƒβ€β™‚οΈπŸŽ‰ Ode to Sam’s 200th Parkrun πŸŽ‰πŸƒβ€β™‚οΈ

This morning at Queens, there stood a man,
A legend known simply to us as Sam.

Two hundred parkruns! A remarkable feat,
That’s roughly a million kilometres on his feet.*

(*Not checked by our club statistician.)

While normal folk spend Saturdays in bed,
Sam hears a 9am start and thinks, β€œRace ahead!”

He’s run through sunshine, frost and rain,
And occasionally questioned his life choices halfway round again.

As a coach he’s encouraged us all to improve,
Though some of his hill sessions should probably require approval.

For 200 parkruns he’s turned up with a grin,
Ready to run, chat, coach, and win.

His trainers are tired, his barcode is worn,
Yet every Saturday a parkrunner is reborn.

So raise a cheer and give a clap,
For the king of the Saturday morning lap!

Congratulations, Sam, you’ve earned your fameβ€”
Though next week you’ll still have to do exactly the same

Wednesday done well βœ…β˜€οΈAnother brilliant Wednesday night training session in the books, alongside our fantastic Couch to...
27/05/2026

Wednesday done well βœ…β˜€οΈ
Another brilliant Wednesday night training session in the books, alongside our fantastic Couch to 5K group! πŸ‘ŸπŸ‘

It was definitely a warm one out there tonight, but you showed up and put the effort in, with plenty of smiles along the way.
Great energy, great support, and great company!

Well done everyone πŸ’™

πŸƒβ€β™‚οΈ Wednesday Night Runners – Training πŸƒβ€β™€οΈNormal training tonight and Couch 2 5K continues! πŸ’ͺπŸ“ Mary Peters Track ⏰ Mee...
27/05/2026

πŸƒβ€β™‚οΈ Wednesday Night Runners – Training πŸƒβ€β™€οΈ

Normal training tonight and Couch 2 5K continues! πŸ’ͺ

πŸ“ Mary Peters Track

⏰ Meet 6:45pm | Start 7:00pm

πŸ’ͺ Coach Sandra tonight for the main group

πŸ’ͺ Run Leader Andy for the Couch 2 5K team

πŸ’§ Bring water ALOT of water….its another warm on out there! Sun cream may also be a good shout β˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈ

🎽 Please dress for the weather

Everyone welcome β€” see you all there! ✨

Boy that was a warm one!Well done everyone for getting out tonight πŸ’™
25/05/2026

Boy that was a warm one!

Well done everyone for getting out tonight πŸ’™

β˜€οΈπŸ₯΅ Bank Holiday Monday πŸ₯΅πŸŒžMonday social run and C25km will go ahead as usual.πŸ“Œ The DubπŸ•– 6:45pm - 7pm start (Couchers 6:3...
25/05/2026

β˜€οΈπŸ₯΅ Bank Holiday Monday πŸ₯΅πŸŒž

Monday social run and C25km will go ahead as usual.

πŸ“Œ The Dub
πŸ•– 6:45pm - 7pm start (Couchers 6:30pm)
πŸƒ 4 different distances available up to 10km

πŸ’¦ We recommend that you drink plenty of water throughout the day and if you are joining us this evening, make sure you have a drink with you when you finish.

🧴 Wear sunscreen 🧴

Everyone welcome, let us know if you're planning to join
us so we don't go without you 😁

Address

Belfast
BT95NA

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