L I I K U

L I I K U Welcome to Liiku! The aim of this platform is to provide a central directory of fitness resources, and keep each other accountable.

Whether they are free or paid, you will be able to find a variety of fitness plans, challenges and tests that are suitable

Not a bad setting for a consultancy project 🎓
15/05/2026

Not a bad setting for a consultancy project 🎓

🏃🏽‍♀️ Run & RecoverLast 2 pics = 9th vs 40th km
08/05/2026

🏃🏽‍♀️ Run & Recover
Last 2 pics = 9th vs 40th km

To the motherland 🇫🇮
17/04/2026

To the motherland 🇫🇮

Best week so far 🏂🏂
03/04/2026

Best week so far 🏂🏂

Another splendid week 🇮🇪☀️
23/03/2026

Another splendid week 🇮🇪☀️

~60g of carbs in the last 2 hours worked well for me 🍬
22/03/2026

~60g of carbs in the last 2 hours worked well for me 🍬

A match to watch Ireland to break the run, school, work, repeat cycle 🏉🇮🇪
14/03/2026

A match to watch Ireland to break the run, school, work, repeat cycle 🏉🇮🇪

It feels a bit pointless to do anything these days with the state of the world, and the feeling of helplessness - but I ...
07/03/2026

It feels a bit pointless to do anything these days with the state of the world, and the feeling of helplessness - but I am so grateful for everything I have ✨

Honestly jus ate a lot of good food this week 🏃🏽‍♀️
23/02/2026

Honestly jus ate a lot of good food this week 🏃🏽‍♀️

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