What are the opening hours?

Monday 6am - 9pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 6am - 9pm Saturday 6am - 12pm

SMCshape

Call Directions Website Contact the business

Feel healthier. Live stronger. That’s how SMCShape was born. Eat well, stay active, walk, swim, cycle, or run. Move better. That’s the SMCShape way. 💚
(2)

At SMCShape, it’s all about helping real people move more, feel stronger, and live healthier lives

For the past 7 years, I’ve been helping people build confidence, and move better through strength training

Move better. After becoming unemployed, I decided to take the big step of becoming self-employed — and with the help of my husband, I built my very own studio gym in our back garden! At SMCShape, it’s all about helping real people move more, feel stronger, and live healthier lives — no matter your age! 💪

For the past seven years, I’ve worked mainly with men and women over 40, helping them build strength, confidence, and better movement through strength training, TRX, HIIT, resistance, and cardio sessions that really make a difference. But it’s not just about the workouts — it’s about balance. 🥗🚶‍♀️🚴‍♂️
Alongside your training sessions, incorporating everyday activities can make a huge impact on your fitness and overall wellbeing. Take part in local events — maybe a forest hike, fun run, or swimathon! Get involved in your community and find the kind of activity that makes you feel alive.

26/10/2026

Landmine leg day

08/09/2026

This is my beautiful client Naomi! What a transformation! 👏

Just under 4 stone lost — but the number on the scales only tells part of the story.

Behind this incredible result is consistency, commitment and a decision to keep showing up, even when progress wasn’t always easy.

The changes go far beyond weight loss:
✨ More confidence
✨ More energy
✨ Clothes fitting differently
✨ A completely different mindset
✨ Feeling stronger and more in control

This is what happens when you stop looking for a quick fix and start building habits that actually last.

And the best part? We aren’t finished yet!

I’m so proud of the work she’s put in and to be apart of her journey ❤️

13/06/2026

Legs done!

14/12/2025

✨ 2026 1-1 Personal Training – Now Taking Enquiries ✨

If 2026 is the year you want to feel stronger, fitter, and more confident, now is the time to start thinking about your fitness journey 💪

I’m opening limited 1-1 personal training spaces for 2026 and inviting new clients to get in touch early.

Whether your goal is fat loss, strength, improving fitness, building confidence in the gym, or simply feeling better in your body — your journey will be completely tailored to you.

This isn’t about quick fixes. It’s about creating sustainable habits, building consistency, and supporting you every step of the way.

📩 Message me now to chat about your goals and see if 1-1 coaching is right for you. Let’s start planning the best version of you — before the year even begins

Address

87 Summerhill
Banbridge
BT323GG

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 9pm
Saturday	6am - 12pm

Telephone

+447955733931

Website

http://www.smcshape.com/

Alerts

Be the first to know and let us send you an email when SMCshape posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.