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Studio Rose Blanche - Pilates in the Charente

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France
Ruffec
Studio Rose Blanche - Pilates in the Charente

Suzanna is trained in Modern Clinical Matwork Pilates - Pre & Post Natal Exercise; Spine Safe Pilate

25/01/2026

Happy days when a client messages to say ‘just bought this yesterday’ …… the message about weight training and women is getting through! Made my day to think people are making such positive decisions about their health based on my recommendations and classes. 💪💪💪💪

Let’s not focus on what we weigh….. let’s focus on what weights we are using in our workout!!
And don’t tell me you can’t ’do weights’ …… have a look at your backpack/handbag/shopping bag!!! Just cos it looks like a piece of sports equipment doesn’t make it heavier!

28/05/2025

Studio Rose Blanche - Pilates classes in Pougné, Nanteuil en Vallée. Group classes and 1-1 specialist coaching. Online via Zoom also available. 15 years experience teaching and fully insured with extensive additional training in Exercise Prescription for ….
Arthritis, Osteoporosis, Menopause, Pregnancy, Older Adults and Pelvic Floor Dysfunction.
Reach out for help.
It’s not one size fits all.

Just had a gorgeous little lunch at Crafty Cafe in Civray Crafty Café. Planning the summer programme for Pilates with Hunter asking if he can share the delicious Belgian bun!!! Lovely chat with the new cafe owners. Good luck guys.
Studio Rose Blanche - Pilates in the Charente

03/05/2025

I hosted my one day Pilates retreat here last year and this place is gorgeous. Wonderful hosts ❤️treat yourself to a little getaway xx

26/12/2024

Happy Christmas to all my clients from around the world. Here in France, in the UK…… I love spending time with you each week and am forever grateful for your willingness to lift that floor, squeeze those glutes and listen to the free comedy routines!!!
💪❤️🇫🇷🇬🇧

03/10/2024

A huge thank you for all the gorgeous ladies who joined me for my first French Day Retreat. Your participation means so much. And special shout out to Chloe who travelled from the UK just for our retreat. 🇬🇧❤️
To Les Granges de La Leigne ….. incredible food, fanatastic Aqua class and wonderful hospitality. Love you guys ❤️🇫🇷💪

10/09/2024

What can I say…….. class wore pink today in honour of the gloriously entertaining Sallie. She ADORES the colour pink….. not! Here she is centre stage proving she can rock the colour in style!!! Top marks to Rosina for the top to toe effort!!! Sallie & Rosina hope your hubbies have recovered from the ‘pink’ overload in Pilates gear today!! We like to entertain each other in class!! 😂😂💪🇫🇷

21/08/2024

Apéro Barn Pilates ready for this evening’s class. Under supervision of Border Collie Control. This afternoon I sat and planned a class just for this group. Re Reading their Health screens and making a list of all the little niggles and issues. Planned a class specifically for this group of ladies. Small groups, Bespoke Pilates . ONE SIZE DOES NOT FIT ALL.
gentle class this evening after a hot day. Soothing, mobility work. Headspace. Fresh air. Church bells at 7. Birds settling for the evening. And a lovely drink afterwards, social and nuturing friendships. ❤️🇫🇷💪

01/07/2024

Apéro Pilates returns !! By popular demand 😎

1 hour Pilates class
After class social consisting of a non-alcoholic cocktail & chat with friends in the garden
Class in an open barn with fresh air & view of the garden
Theme changes each week
Max 6 people in class so personalised attention and coaching

Taking enquiries/bookings now!
Wednesdays 6.30 pm
Thursdays 9.30am

[email protected]

18/06/2024

L'Oasis Nouv'L
Good luck with your Charity Fashion show today. Look forward to welcoming the Raffle Prize winner to class 😊

Looking for a special present for someone? Gift vouchers available for our special Day Retreat coming up in September. i...

12/06/2024

Looking for a special present for someone?
Gift vouchers available for our special Day Retreat coming up in September.

[email protected]

Les Granges de La Leigne

29/05/2024

Thank you Sheila Fitzhugh for the flowers, chocolates and company whilst I’m recuperating from surgery! I am so lucky to have met you on our French adventure xx 😘🇫🇷
PS it doesn’t mean I won’t still have to make you work hard in class when I return though!! 😂💪

22/05/2024

Bookings building nicely for the Retreat Day on Friday September 6. Don’t miss the chance to treat yourself to some me time in the sunshine!

Hosted at the gorgeous Les Granges de La Leigne, Condac 16700. The day includes 2 Pilates classes & an Aqua class but if you’re not confident in the pool you can simply sit and relax in the lovely gardens. The Pilates classes will be suitable for all levels; any health issues/back or joint problems will be catered for. Pilates will be taught in English and French.

(Overnight accomodation available at Les Granges de La Leigne )

All refreshments included, buffet lunch served in the gardens. If you have a busy summer planned this would be the perfect treat for some self-care!

E-mail, text or call for further information. 😊

Siret Number : 89221663100010

Les Granges de La Leigne

Adresse

2 Rue De La Treille
Ruffec
16700

Site Web

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