Breathe & Box - VLC

Breathe & Box - VLC CLUB FOR COMMUNITY Myself (Shane) and Ben were introduced to each other one faithful night and immediately connected.

This was mainly due to our passion for boxing, mental health, and community. We both were doing 1:1 boxing sessions as well as offering different mental health services in the community. It didn't take long before we thought of the positive impact we could have if we joined forces. Soon after, through many meetings and advice from our community, we came up with the name "Breathe & Box - VLC". We w

on't bore you with our background in mental health and boxing but we're happy to share our knowledge and skills in our boxing classes. Our aim is to create a space for all members of the community to develop skills for boxing and mindset, as well as create new friends and new memories. This is our mission, to make a positive impact on the community that we live in.

What a life we live and what a schedule!
01/06/2026

What a life we live and what a schedule!



3 weeks into Round 3 🥊❤️🫂Lots more to come in June & JulyDM “Round 3” to get started 🥊
24/05/2026

3 weeks into Round 3 🥊❤️🫂

Lots more to come in June & July

DM “Round 3” to get started 🥊


Your Club.Boxing is what we do.  Community is what we are. 🥊Round 3 All-Inclusive Memberships:• 3 boxing classes a week ...
17/05/2026

Your Club.

Boxing is what we do.
Community is what we are. 🥊

Round 3 All-Inclusive Memberships:

• 3 boxing classes a week
• Community Club Sundays (ice bath + sauna)
• Social runs, workshops, breathwork & meditation
• Discounts on retreats & adventures
• Access to an incredible community focused on growth, wellbeing & connection

DM to join Round 3.


13/05/2026

Excited for this one 🏄‍♂️🥊🧘

Breathe & Box community x

The last collab in Round 2 was too good not to run back — but this time we’re adding something extra.

Saturday, May 23
Spaces limited.
DM to reserve your spot

𝐘𝐨𝐮𝐫 𝐦𝐨𝐧𝐭𝐡. 𝐘𝐨𝐮𝐫 𝐥𝐢𝐟𝐞𝐬𝐭𝐲𝐥𝐞. 𝐘𝐨𝐮𝐫 𝐜𝐥𝐮𝐛Round 3 is broken into two 6 week blocks with the emphasis on creating the lifestyl...
03/05/2026

𝐘𝐨𝐮𝐫 𝐦𝐨𝐧𝐭𝐡. 𝐘𝐨𝐮𝐫 𝐥𝐢𝐟𝐞𝐬𝐭𝐲𝐥𝐞. 𝐘𝐨𝐮𝐫 𝐜𝐥𝐮𝐛

Round 3 is broken into two 6 week blocks with the emphasis on creating the lifestyle you truly desire.
For those looking for that extra challenge, Desafío Team Obstacle course is a team event we will be training for which is on June 21st. On top of this, as always the best outdoor boxing classes in VLC.

May Schedule:
Monday – Performance Night
Boxing & Calisthenics
19:00 - 20:45| Turia (Torres de Serrano)

Wednesday – All Levels Boxing
19:00 - 20:15 | Puente de las Flores

Saturday – Beach Boxing
12:00 | Malvarrosa

Sunday – Club Morning
Recovery, Ice Baths, Sauna + Community
10:00 - 11:00 | Coolmove Studio

🌊 Collaborations & Experiences
May 23rd
Boxing × Yoga × SUP with
Social events
Community mornings
Mental health workshops (coming soon)
This is not for everyone.
But if you’re ready to be consistent,
to be part of something,
and to train properly—
You’ll fit right in.
DM “Round 3” to join

Bigger Than Boxing€1,535 raised.This is what happens when a community comes together with purpose.Boxing is powerful. It...
26/04/2026

Bigger Than Boxing

€1,535 raised.

This is what happens when a community comes together with purpose.

Boxing is powerful. It challenges you, builds resilience, and pushes you to grow.
But boxing is still just an activity. What truly matters is being part of a community that actively supports each other — and the wider community around us.

That is what Breathe & Box is: a club for community.

This event was created to raise awareness and funds for those affected by the DANA floods here in Valencia. Many lives were devastated, and entire communities have had to rebuild from something incredibly difficult. The only way through that is through community, resilience, and people showing up for one another.

That was the inspiration behind this event.

The €1,535 raised went directly to supporting a school in Paiporta that was damaged by the floods, helping them rebuild and restore essential resources.

We are proud to play a small role in something much bigger.

A big thank you to everyone who contributed, supported, and showed up

Photos by
vlc



August 2-6Not a retreat!Four days of boxing, adventure, and connection in one of Ireland’s most breathtaking locations.T...
13/04/2026

August 2-6

Not a retreat!

Four days of boxing, adventure, and connection in one of Ireland’s most breathtaking locations.
This is for people who want more than just a holiday.
People who want to train, explore, and be part of something real.
We’re bringing the Breathe & Box community to Ireland for an experience that combines:
– Boxing & training
– Ocean & water sports
– Hiking & adventure
– Ice baths & recovery
– Connection, energy, and community
From €750
Limited spots available
👉
DM “Adventure”
Bookings now open!

Dirección

Valencia

Teléfono

+34623251679

Página web

Notificaciones

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