Breathe & Box - VLC

Breathe & Box - VLC CLUB FOR COMMUNITY Myself (Shane) and Ben were introduced to each other one faithful night and immediately connected.

This was mainly due to our passion for boxing, mental health, and community. We both were doing 1:1 boxing sessions as well as offering different mental health services in the community. It didn't take long before we thought of the positive impact we could have if we joined forces. Soon after, through many meetings and advice from our community, we came up with the name "Breathe & Box - VLC". We w

on't bore you with our background in mental health and boxing but we're happy to share our knowledge and skills in our boxing classes. Our aim is to create a space for all members of the community to develop skills for boxing and mindset, as well as create new friends and new memories. This is our mission, to make a positive impact on the community that we live in.

30/08/2026

SEASON 3 — INTRO WEEK 🥊

It’s one thing to see it. Another to feel it.

Season 3 Intro Week is your opportunity to experience how Breathe & Box feels.

Join us as we introduce the concept, experience our different classes and give you a preview of what’s coming this season.

🥊 Tuesday · 19:00
Puente de las Flores

🔥 Thursday · 19:00
Puente de las Flores

🌊 Saturday · 12:00
Playa Patacona — Beach Edition

All levels welcome. Come for one session or experience the full week.

FREE INTRO WEEK
Use code INTROWEEK at breatheandbox.com/schedule

Season 3 starts here.

TEMPORADA 3 — SEMANA DE INTRODUCCIÓN 🥊

Una cosa es verlo. Otra es vivirlo.

La Semana de Introducción de la Temporada 3 es tu oportunidad para descubrir cómo se vive Breathe & Box.

Acompáñanos para conocer el concepto, probar nuestras diferentes clases y descubrir un adelanto de todo lo que viene esta temporada.

🥊 Martes · 19:00
Puente de las Flores

🔥 Jueves · 19:00
Puente de las Flores

🌊 Sábado · 12:00
Playa de la Patacona — Beach Edition

Para todos los niveles. Puedes venir a una sesión o vivir la experiencia de la semana completa.

SEMANA DE INTRODUCCIÓN GRATIS
Usa el código INTROWEEK en breatheandbox.com/schedule

La Temporada 3 empieza aquí.

Welcome to Season 3 of Breathe & Box. 🥊Round 1 runs from September until 13 December—and this round is about COMMUNITY.M...
27/08/2026

Welcome to Season 3 of Breathe & Box. 🥊

Round 1 runs from September until 13 December—and this round is about COMMUNITY.

More than simply training together, we’re creating a pathway for people to:

🥊 Challenge their bodies and minds
🧠 Regulate and strengthen their wellbeing
🤝 Connect with others
❤️ Contribute to the community
🌱 Develop the confidence to lead

Across the round, expect boxing, strength and conditioning, breathwork, beach training, Community Mornings, collaborations and social experiences.

We’ll also come together for two headline experiences:

🏕️ The Breathe & Box Community Trip
A chance to step away from everyday life, explore somewhere new and connect through movement, nature and shared experiences.

🥊🎭 Boxing × Culture: End of Round 1
Our end-of-round celebration, bringing together boxing, creativity, culture and community.

All levels are welcome. Come to train, grow, connect and become part of something bigger.

Season 3 starts here.

Discover what’s happening at breatheandbox.com

25/08/2026

El Camino con Breathe & Box.

A little of what to expect — and the thinking behind how we’re building Season 3.

Season 3 starts September 1.

See what’s happening at
breatheandbox.com

🥊🌿

En CaminoSeason 3 🥊
24/08/2026

En Camino

Season 3 🥊

25/07/2026

Behind the scenes…
Simply a community with a love for boxing and a desire to grow 🌱 and impact 🫂

22/07/2026

Lights out 🔔 Round 3

This weekend is our last session until September. August break and come back rejuvenated and ready for Season 3 🥊🫂

🫂 Mañanas para la comunidad
19/07/2026

🫂 Mañanas para la comunidad


05/07/2026

Community Mornings

Made for you and your sense of community ❤️

Weekly we recover and connect at and bring in different activities to complement the session. Last week it as sound baths, this week it was boxing and next week, we have something special.

Hermoso para compartir momentos con gente hermosa

❤️



July is here  ☀️🫂🥊4 weeks until the end of round 3 in Season 2.Let’s make it count
01/07/2026

July is here ☀️🫂🥊

4 weeks until the end of round 3 in Season 2.

Let’s make it count


Dirección

Valencia

Teléfono

+34623251679

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