Lunes 09:00 - 14:00 16:00 - 18:30 Martes 09:00 - 14:00 16:00 - 18:30 Miércoles 09:00 - 14:00 16:00 - 18:30 Jueves 09:00 - 14:00 16:00 - 18:30 Viernes 09:00 - 14:00 16:00 - 18:30

ThundBalance

Casa
España
Barcelona
ThundBalance

ThundBalance® - Fitness Studio es un centro especializado en Entrenamiento Personal. ThundBalance® will empower you to have the energy to do what you love.

We offer high quality and professional fitness services: with nutritional guidance and exercise programs designed specific to your needs and transformation goals. We cater to a wide variety of clientele of all fitness levels, providing one-on-one personal training and duo which are customized to the client’s needs. ThundBalance® excels in customizing fitness programs to give each client the greatest chance for success. We create a private and exclusive environment where we work closely with our customers on building better themselves. Our team truly cares about our customers and their personal goals as well as holding our services to the highest standards.

24/08/2026

Short on time? Try incorporating supersets!
In this video we’ll explain what it means and give an example of how to use them 💪

23/07/2026

No soreness? That doesn't mean your workout didn’t work.

Muscle growth comes from progressive overload and consistency—not from being sore every day.

Train. Recover. Repeat. 🔥

17/07/2026

Here are 4 common bench press mistakes that could be limiting your progress. Fix your technique, build more strength, and reduce your risk of injury.

⚡️ Save this post for your next workout.

10/07/2026

Should you use straps while lifting?

The answer: it depends!

In this video we will go through when it’s a good idea to use straps, and when it’s better to work on your grip strength.

11/05/2026

Stress, nutrition, and rest determine how often - and how hard - you should train.

06/05/2026

At Thundbalance, we offer more than just 1:1 training. We guide you through body recomposition, weight loss, and muscle building, backed by personalized nutrition plans and lifestyle habits to transform your overall health.

10/04/2026

Long femur vs short femur on squats

Dirección

Calle Pallars 286
Barcelona
08005

Horario de Apertura

Lunes	09:00 - 14:00
	16:00 - 18:30
Martes	09:00 - 14:00
	16:00 - 18:30
Miércoles	09:00 - 14:00
	16:00 - 18:30
Jueves	09:00 - 14:00
	16:00 - 18:30
Viernes	09:00 - 14:00
	16:00 - 18:30

Teléfono

+34617213360

Página web

http://www.thundbalance.com/

Notificaciones

Sé el primero en enterarse y déjanos enviarle un correo electrónico cuando ThundBalance publique noticias y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin, y puede darse de baja en cualquier momento.