Oz Movement

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Información de contacto, mapa y direcciones, formulario de contacto, horario de apertura, servicios, puntuaciones, fotos, videos y anuncios de Oz Movement, Entrenador, Carrer de Casanova, Barcelona.

31/10/2026

Every first Tuesday of the month, I will teach a free online class for all levels on floor movement for The True Athlete Project.

This is soft nourishing movement, with a focus on regulating our nervous system and entering flow state.

Drop a comment for the info and zoom link.

D

23/10/2026

New coordination live course launching in January!
Drop a comment below with 'I'm in' to be the first to know.

27/09/2026

Go slow and breathe deeply 🫶🏻💦

26/09/2026

Try these for your next warm up 🎾🧠

22/09/2026

Moments from this past weekend with my teacher and friend Natalia Pieczuro. Thank you for guiding us, taking care of us, inspiring us, feeding us!

Listen and attune.
Be held by roots. everywhere.
I am tree, tree is me.
Soften the chest.
the chest.

16/09/2026

In my element at the True Athlete Retreat 2026 🦋

I was so nervous sharing my practice with this room. Elite Athletes, Olympians, Paralympians, the whole TAP team, and my mentor Frank Forencich. And yet once the music plays, I just let my heart speak.

They said they felt so much joy and freedom in their bodies and thats all that matters.

📸 Jana

Thank you.

16/09/2026

For your next movement snack :)

13/09/2026

Some ideas for your next warm up or coordination practice!

30/08/2026

Try these soft movements for rotation, spine health, full body mobility & elasticity.

07/06/2026

Move slowly and with awareness.
Floorplay ;)

Dirección

Carrer De Casanova
Barcelona
08036

Página web

https://www.ozmovement.org/

Notificaciones

Sea el primero en enterarse: le enviaremos un correo electrónico cuando Oz Movement publique novedades y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin y puede darse de baja en cualquier momento.