PILATES bodyharmony studio

PILATES bodyharmony studio PILATES bodyharmony™, is the Merrithew™ Licensed Training Center in Cyprus, for STOTT PILATES®

Practice the STOTT PILATES® method with FULL CERTIFIED Instructors in an environment committed to body-mind balance. Whether you’ve been practicing PILATES for years or are just beginning your journey, here at the “PILATES bodyharmony” studio we can help you achieve your mind-body fitness goals! Our studio is the Merrithew Training Center in Cyprus providing the STOTT PILATES and TOTAL BARRE Education Programs to Fitness Professionals and to those who want to start a career in the field. Ricardo Cuellar Barrios, the manager of the studio, is the first and only STOTT PILATES and TOTAL BARRE Instructor Trainer in Cyprus.

14/04/2026

Strength doesn’t come from pushing harder… it comes from moving smarter.
In my Reformer Pilates sessions, we focus on precision, control, and connection — building a body that feels as good as it looks.
Every movement has a purpose. Every breath guides you deeper. Every session brings you closer to balance, strength, and confidence.
This is not just a workout.
It’s time for yourself.
It’s where your body learns to move with ease again.
✨ Feel stronger
✨ Move better
✨ Reconnect with your body
Join me on the Reformer and experience the difference.
Your body will thank you.

To the women who join our classes every week, to those who have been part of this journey in the past, and to the ones w...
08/03/2026

To the women who join our classes every week, to those who have been part of this journey in the past, and to the ones who are studying and growing to become instructors themselves — this message is for you.

Thank you for showing up for yourselves.
Thank you for choosing movement, health, and self-care.

Thank you for proving that strength can be both powerful and kind.
Keep moving.
Keep nourishing your body with good food, good thoughts, and good energy.

Keep investing in your growth, your wellness, and your balance.
Every small step you take — every class, every breath, every mindful movement — is an act of self-respect and self-love.
I am grateful to walk this path with such inspiring women. 💫
Happy International Women’s Day.
Keep shining, keep growing, and keep taking care of yourselves.

🌿PILATES TRIAL SESSION – FEEL THE DIFFERENCE 🌿🗓️ 10/03/2026🕕 17:00Bookings at: 95144612 Do you feel:• Stressed and menta...
01/03/2026

🌿PILATES TRIAL SESSION – FEEL THE DIFFERENCE 🌿

🗓️ 10/03/2026
🕕 17:00
Bookings at: 95144612


Do you feel:
• Stressed and mentally overloaded?
• Lower back tension that never fully goes away?
• Stiff shoulders and neck tightness?
• That your posture is not what it used to be?
• Weak core or lack of body control?
Your body is not “the problem.”
It’s asking for guidance.
I’m offering a Pilates Trial Session where you will:
✔ Improve posture
✔ Release tension
✔ Activate your deep core muscles
✔ Learn how to move correctly and safely
✔ Feel lighter, stronger and more aligned
This is not just exercise.
It’s intelligent movement.
If you’ve been thinking about starting Pilates, this is your sign.

📩 Call us to book your trial session.

Limited spots available.

07/11/2025

✨ Feeling truly grateful and inspired ✨

A huge thank you to Merrithew and YMCA London for inviting me to teach the Intensive Mat Plus (IMP) Course of STOTT PILATES® in London. It was an incredible experience to share knowledge and passion with 12 amazing new instructors who deeply inspired me — as most of my students always do — to keep growing and becoming a better instructor for them.

The diversity, respect, and enthusiasm in that room reminded me once again why I love what I do. Every one of these students showed real commitment and curiosity for our profession, and I truly believe they are the future of the Pilates industry. 🌍💪

I also wish to take this opportunity to express a sincere hope — that our local authorities in Cyprus will soon recognize Pilates as a profession and the education of Pilates under the non-formal education framework. It’s time we move forward and ensure a higher standard and better quality of Pilates education on our beautiful island. The fact that we’re still waiting for that recognition only shows how much we still have to grow.

I am grateful, hopeful, and proud. ❤️

✨ Completed the Stott Pilates Intensive Reformer Course with an amazing group of women from Europe & the Middle East 💫🌍 ...
30/08/2025

✨ Completed the Stott Pilates Intensive Reformer Course with an amazing group of women from Europe & the Middle East 💫

🌍 Pilates belongs within the frame of non-formal education. And even though -locally- our profession is still not officially recognized — and often faces discrimination without a proper legal framework — remember this: it is your birthright to pursue your dreams.

⚖️ And so far, there is no law that forbids you from choosing this path. That is your freedom — use it fully.

💡 True professionalism isn’t a paper on the wall — it’s in your practice, your commitment, your passion to grow.

🔥 Keep learning. Keep practicing. Keep teaching. Make mistakes. Improve. Repeat.

💪 The journey is long, but one day you’ll proudly say: I am a true Pilates professional. 🌟

STOTT PILATES INTENSIVE MAT-PLUS. (IMP)
17/07/2024

STOTT PILATES
INTENSIVE MAT-PLUS. (IMP)

🎉 Congratulations to all the students who completed the ICHR STOTT PILATES COURSE over the weekend at 🌟 Your dedication...
28/02/2024

🎉 Congratulations to all the students who completed the ICHR STOTT PILATES COURSE over the weekend at 🌟 Your dedication to maintaining high standards of education is commendable. A huge shoutout to the fantastic trainer, whose expertise and inspiration have guided the way. Here's to your continued growth and success in the world of Pilates! 💪

🌟 Pilates Wisdom 🌟Transform your practice by embracing the power of rotational movements paired with spinal extension! 🔄...
27/12/2023

🌟 Pilates Wisdom 🌟

Transform your practice by embracing the power of rotational movements paired with spinal extension! 🔄🌈

Incorporating these dynamic moves enhances proper posture by strengthening your deeper spinal muscles and improves overall body awareness. 🤸‍♀️💪

Unlock a new dimension of Pilates as you engage your entire body in graceful twists and extensions. 🧘‍♂️✨

11/09/2023

STOTT PILATES Education is known for its rigorous and science-based approach to Pilates instruction. It prioritizes a curriculum that is firmly grounded in exercise science, anatomy, and biomechanics. This emphasis on scientific principles ensures that instructors are equipped with a deep understanding of the human body and can provide safe and effective training.

Furthermore, STOTT PILATES places a strong emphasis on leveraging technology to enhance their educational programs. This includes utilizing modern teaching tools, digital resources, and interactive platforms to deliver content in an engaging and efficient manner. By integrating technology, STOTT PILATES ensures that its educational offerings are up-to-date and aligned with the latest advancements in the field.

Moreover, STOTT PILATES is committed to adhering to international standards, ensuring that its education programs meet or exceed industry benchmarks. This commitment to global standards means that graduates of STOTT PILATES programs are equipped with a certification that is recognized and respected worldwide.

Overall, STOTT PILATES Education stands out for its evidence-based approach, integration of technology, and dedication to international standards, making it a reputable choice for individuals seeking comprehensive and high-quality Pilates education.

Address

Kennedy 14
Nicosia

Opening Hours

Monday 09:00 - 13:00
16:30 - 20:30
Tuesday 09:00 - 13:00
16:30 - 20:30
Wednesday 09:00 - 13:00
16:30 - 20:30
Thursday 09:00 - 13:00
16:30 - 20:30
Friday 09:00 - 20:30
13:00 - 20:30

Telephone

+35795144612

Website

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