The Point Pilates & Dance Center

The Point Pilates & Dance Center Boutique pilates studio bringing the transformative power of Pilates into your life. every session is designed to support your well-being and relief body pain

overcome physical and body discomfort, restore balance and enhance your overall health. Kαλώς ήρθατε σε ένα ξεχωριστό στούτιο για χορό και πιλάτες.
Το στούντιο μας απευθύνεται σε όλους, για την αντιμετώπιση όλων των προβλημάτων που απορρέουν από τον σύνγχρονο τρόπο ζωής, με μαθήματα Πιλάτες για αποκατάσταση, σωματική αναδόμηση, ενδυνάμωση και ευεξία.
Τα προγράμματα και η εκτελεσή των κινήσεων γίνονται με ποιότητα σε μικρές ομάδες για να αποκτήσετε ένα υγιές και αψεγάδιαστο σώμα που πάντα ονειρευόσασταν, πάντοτε με προσοχή και ενθάρρυνση απο το άρτια εκπαιδευμένο προσωπικό .

17/09/2026
Stretching keeps muscles flexible, strong, and healthy, which you need to maintain a full range of motion in your joints...
16/08/2026

Stretching keeps muscles flexible, strong, and healthy, which you need to maintain a full range of motion in your joints. Without regular stretching, tight muscles shorten, weaken, and put you at higher risk for joint pain, strains, and everyday mobility issues

At Point Pilates Studio, every movement is performed with attention to alignment, posture, breathing and precise techniq...
14/08/2026

At Point Pilates Studio, every movement is performed with attention to alignment, posture, breathing and precise technique.

✨ Our Pilates sessions help you:
• Improve posture and body alignment
• Develop better movement patterns
• Strengthen your core
• Improve stability and balance
• Increase flexibility and mobility
• Build strength with greater control
• Become more aware of how your body moves

With personalised corrections and professional guidance, we help you understand how your body should move, not simply complete an exercise.

At Point pilates studio , our Reformer sessions are designed around quality, precision and individual attention.The Refo...
14/08/2026

At Point pilates studio , our Reformer sessions are designed around quality, precision and individual attention.The Reformer’s adjustable spring resistance challenges your muscles while supporting controlled, precise movement — helping you build strength, stability, control and definition.”

Address

12 Αλέξανδρου Παναγούλη, Λευκωσία, Κύπρος
Nicosia
2334

Opening Hours

Monday 08:00 - 08:00
Tuesday 08:00 - 20:00
Wednesday 09:00 - 20:00
Thursday 08:00 - 20:00
Friday 08:00 - 19:00

Telephone

+35722370200

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