We offer Martial Arts, self defense and fitness training based on the arts of Muay Thai, Brazilian Jiu Jitsu and Mixed Martial Arts. Muay Thai allows 8 contact points feet, fists, elbows and knees, in addition to dislocation techniques, hip knockdowns and a special grip technique called clinch, it is practiced by the vast majority of Mixed Martial Arts fighters, among other practitioners looking f
or effective and forceful styles. Brazilian Jiu-Jitsu based on grappling, ground fighting and submission holds. It focuses on the skill of controlling one's opponent, gaining a dominant position and using a number of techniques to force them in to submission via joint locks or chokeholds & MMA or Mixed Martial Arts is the combination of different martial disciplines to have a complete arsenal system for the use of todays modern combat sport, for example the UFC, Bellator, ONE FC.
