PULSE Studio

Barre workout, TRX, Cardio HIIT, Barre à terre Stretching, Coaching nutritionnel.

15/09/2026

When the teacher leaves you alone with the TRX straps for a few minutes… 😂

Time to get creative.

11/09/2026

Get your heart pumping 🔥
A high-energy Cardio HIIT class mixing cardio and strength to boost your endurance, challenge your whole body and leave you feeling strong & energised!

Wednesdays 9.15 with Céline
Fridays 10.30 with Céline

08/09/2026

You’ve probably seen Pulse teachers taking each other’s classes…and we love it! 🫶

For them, in addition to the fun training for themselves, it’s important to know what happens in each other’s classes. It helps them understand what you’ve been working on, what your body has already experienced, and how their own class can complement the rest of your training.

It’s also a way for them to change their mind and have a good sweat, keep learning from each other, stay inspired and support one another. And for us, that’s a big part of what makes Pulse feel like a family. 💛

07/09/2026

Music matters 🎶🔥

The right playlist can completely change your workout. It gives you energy, helps you stay motivated, and somehow makes those last few reps feel a little more doable.

At Pulse, we know a good beat can make you push harder, move stronger… and maybe even forget that your legs are on fire 😅

01/09/2026

It’s Clélia’s turn to be introduced! ✨

With a background in dance, expect creative and thoughtfully constructed flows. Her classes are fluid, a little dancey, and guaranteed to make you break a sweat, always with grace! 😅

Join her every Tuesday at lunchtime and flow with her at Pulse. 💫

01/09/2026

We have a few new classes on the schedule! ✨

Every Thursday at 17:00, join Maï for an extra TRX Pilates class.

And every other Friday, it’s double trouble with Sheila:
17:00 — Barre
18:15 — TRX Pilates

Grab your diary, pick your dates and join them whenever you can! 💪

28/08/2026

You asked for more classes, and we listened! 🔥

We’re super happy to announce that every other Friday, Sheila will be teaching two classes at Pulse!

✨ 17:00 — Barre
🔥 18:15 — TRX Pilates

The perfect way to move, strengthen, and close the week on a high!

Join her starting next week and give your Fridays an extra dose of Pulse! 🤍

27/08/2026

Burpees are tough! 🥵
When you look at them, they seem kind of okay… but once you’re in it, it’s a whole different story 😂🔥

26/08/2026

Today it’s Maï’s turn to be introduced! ✨

Maï is the kind of teacher who makes you work hard… but with such a great playlist that somehow, you feel it a little less! 🎶🔥

With a background in dance, she brings intensity and precision to every class, while keeping things fun and light thanks to her sparkling personality.

Come experience her energy for yourself and join Maï for a class soon!

Adresse

3 Rue Pépinet
Lausanne
1003

Site Web

http://www.pulse-studio.ch/

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