25/08/2024
WORKSHOP IN FRANCE WITH JODY MANLEY- last places available
Join us for a culinary adventure in the magic surroundings of Domaine de Mournac, located in an intriguing
Aude area of South-west France, overlooking the Pyrenees. Our week will be filled with chef prepared French
specialties, local wine tastings, visits to farmers markets, excursions to nearly villages & castles, thermal baths, daily
yoga&meditation classes, leaving plenty of time to relax&restore.. Whether you are a nature enthusiast, foodie,
cultural/history buff, yogi or, a bit of all, this retreat has much to offer on all fronts.
October 20-26, 2024
Domaine De Mournac is a 12th century restored stone coach house,
renovated with a modern farmhouse vibe. Situated in the medieval village
of Antugnac, it sits on 15 acres of old vines with direct access to the
beautiful Mont Sec, offering amazing hiking at our door steps. Featuring
five bedrooms with modern ensuite baths, each accommodating two
guests, a 500 sq foot yoga room, a heated swimming pool, a professional
kitchen w/ large dining area with many interior and exterior lounge areas
for relaxing. explore more: domainedemournac.com.
Your week includes:
6 nights accommodation, all rooms have private ensuite baths
daily yoga/meditation classes
2 chef prepared meals daily featuring local produce & regional specialties w/ opportunities to assist the chef
local wines served w/dinner
group hike to Mount Sec
local wine tasting
Not included: flights & transport to Antugnac, costs associated with daily excursions
A snapshot of each day: morning yoga/meditation/hike, 10:30am brunch/ free time/relaxation, optional group
excursions/ 7pm dinner
One room remaining 1400 euro based on double accommodation or, upscale glamping
1200/1000 euro king or two singles
Your hosts :
Paolo Colbertaldo is owner/chef at Lincoln Street Food
(lincolnstreetfood.ca). He is known for his commitment to local
purveyors, integrous cooking and, inventive preparation of vegetables. Our
retreat menus will feature his unique style including tasty vegetarian and
pescatarian dishes - all dietary restrictions will be accommodated. You are
in for a treat on the culinary front.
Jody Manley has been teaching and practicing Ashtanga yoga for more than
25 years. She is a long time student of Nancy Gilgoff and is the first
Canadian to be authorized to teach by Manu Jois. Yoga classes will be
offered to all levels of ability, modified to suit participants needs.
jodymanleyyoga.com
Email for additional info
[email protected]
Traditional Ashtanga Yoga in the seaside village of Kingsburg located on the South Shore of Nova Scotia. Mysore & Private Classes, Workshops, Mentorships, and Teacher Training.
