Pilates Together GmbH

16/05/2024

It is very important to strengthen the body in different situations...

11/05/2024

It is very important to combine holistic work with one focus in each class... For me, balancing the body in 55 minutes of training is also considered one focus 😂😂😂

17/04/2024

Our monthly highlights

Dear Members, Welcome to the April edition of our Pilates Together Studio newsletter! We hope this finds you well and energized as we transition into spring. As always, we have exciting updates, events, and tips to share with you.

13/04/2024

These days the thigh muscles are very tense and painful! A special exercise of many kinds that can be of immediate benefit

05/04/2024

I am thrilled to introduce classical Pilates methods at . From Joe Pilates to Jonathan Hoffman, our approach is rooted in recognizing the unique needs of each individual. While many Pilates studios may not address pain, my journey from rehabilitation Pilates to becoming a Classical trainer has enabled me to blend both approaches seamlessly. Through unique combinations, I offer effective solutions to alleviate pain quickly and safely, empowering you to live a more liberated life.

02/04/2024

Many people experience difficulties in walking properly due to modern life. that work on basic movement muscles with the integration of core work, the body learns and learns fast….

27/03/2024

I am happy to see my clients finish the exercises with gymnastic poses. 😂 It is so heartwarming! I’m sure their whole body vibrates with joy and satisfaction!!! 💕

25/03/2024

Everyone needs to move their body in order to feel better... Freedom in movement comes from a mind-body connection!

13/03/2024

Everyone has their gift in life and it’s stunning and unique! Sometimes we have to learn how to work with our body correctly in order to feel the movement in harmony!!

19/09/2023

How fun it is to watch your client perform the exercise. Makes me really fun and relaxed... And also to my client

18/09/2023

We all need’s shoulders work these days...! 💪🏻 We are affected by the office, children, home, genetics, tennis, golf, etc. All the time we are use our arms/shoulders. It's not always correct movements when is became automatic. 💻. So let's stop for a moment, focus on the right movement here and now and everything starts with a new harmony...🙏🏼🙏🏼🙏🏼