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Tham Cheng Yee

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Schweiz
Kilchberg
Tham Cheng Yee

Kontaktinformationen, Karte und Wegbeschreibungen, Kontaktformulare, Öffnungszeiten, Dienstleistungen, Bewertungen, Fotos, Videos und Ankündigungen von Tham Cheng Yee, Sport, Seestrasse 204, Kilchberg.

21/04/2023

🤤🫨. Holidays ending 🥴

04/01/2023

Picturesque 💙
😍View from

18/09/2021

Sports massage today for the athlete, wasn't expecting a video shout out hahahaha!
Reposted from 18 Sep 2021 - over past weeks of hard training, my fave coach 🥰 from gave me elbow massage targeted on inner, outer thighs & hamstrings 💪💪
Benefits:-
✅ improve flexibility
✅ increase your leg muscles’ range of motion
✅ prevent muscle strains, tears, and other injuries
✅ increase circulation to your groin
help reduce post-workout aches and pains
✅ boost your athletic performance
✅ improve your balance and posture
🥰 Physiotherapy and sports Rehabilitation clinic helping people move the pain free way, at their full potential with optima strength, stability and flexibility.
Specialising in pain management, injuries and customised rehabilitative strength and conditioning for people all walk of life, they get their ward better with Manual and Movement therapy Modalities. Their skills in functional neurology help them deliver better and faster resultsmovement for treatment.
Their team of physiotherapist, therapist, strength coach massage therapist works closely to help their patients get back to doing the things that they love. It's how your body should be moving.
I'd recommend Cheng Yee Strength and Conditioning Coach and the awesome team to athletes or active people of any age who are seeking to improve their strength and fitness level

14/06/2021

Was working on reactivity and ironically, she tripped by her own reactivness 🥴
An Athlete should be able to instinctively "react" regardless of "external" environment of which technically, we can never prevent "accidents"
It may not be possible to avoid but we definitely can 'armour up' Athlete's ability to counter it! 🤺💞
More fun to come 🥳

21/04/2021

Changing of handprints to induce some "instability" through to frontal plane! 🤸🏻‍♀️

15/04/2021

Post Strength workout; Just for fun! 🤸🏻‍♀️🥳
Laughing because I friggin lost my balance, argh! Was almost there! 🥲🙃

15/04/2021

Post Strength workout.
2nd attempt, Just for fun 🤸🏻‍♀️🥳
Laughing because I friggin lose my balance, argh!

14/03/2021

💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙

10/03/2021

Week 2. Same Block. Strength today/now. 💆🏻‍♀️
Almost lose my footing hahahaha
I hope can keep up with this momentum. Lol 🙃

01/03/2021

❤️ this space, very much.
Work-In Block 'D1'

09/02/2021

Practicing Transverse plane stability. With hiplock mechanism.
Playing around with them "cleans"
Doesn't do justice to the original Bosch cleans. Got to clean up my cleans. Lol! 🥲

Adresse

Seestrasse 204
Kilchberg
8802

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