Harmony Tree Studio

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Winnipeg, MB
Harmony Tree Studio

Harmony Tree Studio offers workshops, instructor training, personal training, small group classes.

Offers personal training and small group training with specialized training in pre/post natal, yin/restorative & ashtanga yoga, Pilates and tai chi.

09/09/2026

I am very excited to be back teaching at Gimli Park Pavilion 10-weeks of Flow Yoga, Chair Yoga and Mom & Baby Yogalates. All classes are open to all levels. Registration is through Gimli Rec online. Community exercise improves health by adding social support, stronger motivation, and shared accountability that make fitness easier to maintain. Come meet new people and feel better this fall.

09/08/2026

Did you know I teach all over the Interlake? Classes in Winnipeg Beach are running now. Send me a message if you would like to come try a class or register for the 7-week term on my website.

09/07/2026

A race I will not forget….

✅10 km run with a killer quad burning gravel downhill (ran twice)
✅ 150km bike broken into 3 loops where each loop I climbed & descended 1.7 km (5700 feet) of elevation. Long climbs, crazy fast descents & two near crashes all left me rattled.
✅ 30km run return to repeat 4 more loops of the run course now in reverse so I must ascend the gravel mountain!
✅ Crossed the finish line with all the supporters from Team Zimbabwe chanting my name
✅ Was one of only three Canadians & the only female
✅ Placed 5th in my age group & 22 overall female category
✅ Meet amazing people & coaches from Team GB & Team South Africa
✅ Big thank you to Nirvana sorting all logistics as I travelled on my own & lost my luggage, bike and was rerouted trying to get here
✅ Very proud to compete here with Triathlon Canada & looking forward to the next race!

09/05/2026

Registration kit collected. World Triathlon Long Distance Duathlon Championship in Switzerland. Nervous & excited to race with the best tomorrow. Proud to represent
Triathlon Canada and Triathlon Manitoba

09/03/2026

Reminder that there are no classes tomorrow (Sept 3) at UUYoga. Classes will resume September 8. Check my website for registration details. Drop-ins are welcome.

09/02/2026

September is about returning to your health regimens. Come join me Tuesday, Wednesday or Thursday morning in Winnipeg Beach for small, safe, effective and caring fitness classes. Drop-in and try a class for $16 or register for the September/October term online get a class free!

08/26/2026

The final Gimli Beach yoga is cancelled tonight due to the cold weather. Check my website for all the new fall classes that start next week.

08/09/2026

After a morning of trail riding with the family I completed a half marathon of running on the rails trail.

08/05/2026

Each term I create new yoga sequences and I was thrilled when I received this email today from one of the participants.
Two new class terms start tomorrow (Thurs. Aug. 6) at UUYoga in Winnipeg Beach

10:20 am Yin Yang Yoga
11:30 am Restorative Yoga

Before the rush of September enjoy a month of weekly yoga to unwind. Class descriptions and links to register can be found on my website https://harmony-tree-studio.square.site/

There is also an option to drop-in if you want to try a single class or can only attend a certain date.

Address

370-112 Market St
Winnipeg, MB
R3B 0P4

Website

http://www.harmonytreestudio.com/

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