Loaded Athletics

04/01/2026

01/12/2026

Did you know? 👀

Loaded Athletics now offers Athletic Therapy sessions with Kait, who is not only a Registered Athletic Therapist but also a Strength & Conditioning Coach 💪

That means rehab and performance training—plus sessions may be covered by many extended health plans 🧾✅

Whether you’re rehabbing an injury, managing pain, or looking to get stronger and move better, we’ve got you covered.
📩 DM us or book through the link in bio to learn more!

12/30/2025

🎉 Welcome to the team, Kait! 🎉

We’re thrilled to welcome Kait to the Loaded Athletics coaching staff!

Kait is a Certified Athletic Therapist (CAT(C)) and Certified Strength & Conditioning Specialist (CSCS) with international experience and a passion for helping people move better and live stronger. She’s worked with everyone from professional athletes and youth competitors to the general population, including prenatal and postpartum clients.

Originally from Ontario, Kait earned her BSc (Hons) in Athletic Therapy and MSc in Strength & Conditioning in Ireland, where she treated chronic pain clients and athletes across sports like rugby, soccer, GAA/hurling, national-level basketball, marathon running, Hyrox, and weekend warriors.

Her career includes time with the Texas Rangers (MLB), Seattle Mariners (MLB), Carleton Ravens (USports), and most recently as 1st Assistant Athletic Therapist & Lead Rehab Therapist for the BC Lions.

When she’s not in the clinic, you’ll find Kait snowboarding—even having worked as an Athletic Therapist in a ski town in northern Japan, treating acute ski and snowboard injuries 🏂

📅 Kait’s availability starts next week on Tuesdays & Thursdays
👉 Book your session using the link in our bio!

11/28/2025

🔥 Western Canadians Recap! 🔥
Team Loaded Athletics rolled into Saskatoon last weekend and left their mark at the Western Canadian Weightlifting Championships! 💪🛠️

🏅 Janella smashed it in the 48kg division — 3rd place finish and ranked 2nd overall Masters lifter.

🏅 Yuka cemented her place the 53kg category with a 3rd place finish, crushing the qualifying total for Senior Nationals 🙌 — AND ranking 3rd overall Masters lifter.

🏆 Thomas had the competition of a lifetime — hitting all-time PRs in the sn**ch, clean & jerk, AND total. He walked away as the Western Canadian Champion in the 110kg category! Absolute monster day.

Huge congrats to our lifters for showing what hard work, courage, and commitment can do. Proud doesn’t even begin to cover it. 🖤💛

07/29/2025

What happens when 3 meatheads work at a gym together? They all book their vacations for the same week!

The gym will be fully closed from august 4-8, with sessions resuming Saturday, august 9th.

06/29/2025

This years masters weightlifting national championships fell on a weekend where coach could not be away from home. Thankfully, this team is filled with amazing leaders, helpers and teammates. Janella, Cat, Kristen, Ron and Stella all travelled to Calgary to not only compete, but to help each other. Every one of them lifted amazingly but I am most proud of how they came together as a team and loaded bars, counted attempts, took videos and cheered each other on.

Some hardware and provincial, national and WORLD records are coming home with the team too! Congratulations to you five.

I love this team ❤️

02/09/2025

Congratulations to our very own coach for completing his first half marathon this morning in just over 2 hours!

Mitch isn’t just talking the talk about balancing strength, competition and fitness, he’s walking the walk (or running the run)!

01/01/2025

🚨Strong Saturday🚨

Join for a strength focused class every Saturday at 930am!

First class is this Saturday (the 4th). Only 5 slots available so sign up now!

Link in bio

07/09/2024

Jeremy Martin, owner and head coach of Loaded Athletics, recently presented at the National Strength and Conditioning Association’s Northwest Regional Clinic! 🏋️‍♂️ Jeremy presented an insightful workshop on teaching and applying the Olympic lifts in an accessible way for coaches and clinicians. It was a great opportunity and we hope that it left everyone inspired and equipped with new skills! 🌟

If you are a clinician or fitness professional (or enthusiast) and have would like to host a workshop, or come to us for some education, reach out via DM or email [email protected]

05/21/2024

Congratulations to our very own (Thomas) for his hard fought silver medal at the Canadian national weightlifting championships this past weekend!!

Very proud of Thomas’ grit and performance. A special thank you to for the flawless handling in the back room.