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iTrack Fitness iTrack combines in person training and online programming to get our clients REAL results. Taking yo

13/06/2026

Day 1622 - đŸŒžâšœïžâœ…

13/06/2026

đŸ’Ș New Equipment Day!

The studio just got an upgrade with a new set of NÜOBELL 5–100 lb adjustable dumbbells and stand from Forte Fitness Equipment.

I’ve been purchasing equipment from Forte for years, and they’re always one of my first recommendations when people ask where to buy fitness equipment. Great products, great service, and as a local business owner myself, I love supporting other local businesses that consistently do things the right way.

The NÜOBELLs are exactly what I was looking for. They save space, adjust in seconds, and provide everything from lighter rehab and accessory work to heavy strength training. A perfect fit for the studio and a great addition for the clients I work with every day.

If you’re looking for a Father’s Day gift:

✅ For the dad building a home gym

✅ For the dad who wants to get stronger

✅ For the dad who values his health and fitness

✅ For the dad who’s tired of a cluttered workout space

✅ For the dad who appreciates quality equipment

Then I’d encourage you to check out Forte Fitness Equipment.

👉 The NÜOBELL dumbbells and stand are linked in this Reel if you’d like to check them out.

They’ve been my go-to supplier for years, whether you’re upgrading a home gym, opening a commercial facility, or outfitting a rec centre.

Thanks again to the Forte team for helping me continue to improve the studio and provide the best possible training experience for my clients. 👊

What’s one piece of equipment that’s made a huge difference in your training?

👇 Let me know in the comments.

13/06/2026

Day 1621 - 🐩‍⬛ TGIF

12/06/2026

Day 1620 - fence battle

11/06/2026

Day 1619 - 🐩‍⬛

09/06/2026

Day 1617 - struttin’

08/06/2026

đŸ’Ș Strength isn’t one exercise. It’s a mindset.

Strength comes in many forms.

For some people, strength might look like:

✅ Improving technique
✅ Adding more weight to a barbell lift
✅ Moving more efficiently
✅ Building confidence under the bar

For others, it might look like:

✅ Doing more push-ups
✅ Learning a handstand
✅ Holding a front lever
✅ Mastering a muscle-up
✅ Moving more explosively on the field or court
✅ Running their first 5K
✅ Carrying groceries without pain
✅ Keeping up with their kids
✅ Getting off the floor with ease

The exercise you choose isn’t nearly as important as this:

✅ You should be getting stronger.

Stronger muscles.
Stronger joints.
Stronger habits.
Stronger mindset.

Whether your goal is fat loss, muscle gain, improved athletic performance, injury prevention, or simply feeling better as you age, strength is one of the most valuable qualities you can build.

Find a style of training you enjoy and commit to it long enough to improve.

Because getting stronger never goes out of style. đŸ’Ș

If you’ve been training for months—or even years—without getting noticeably stronger, it’s time for a different approach.

Stop guessing.
Stop program hopping.
Start following a plan that delivers measurable results.

90 days from now, you’ll either be stronger, healthier, and more confident
 or you’ll wish you had started today.

Comment STRONGER or send me a DM to book your complimentary consultation and movement assessment.

What we focus on:

✅ Personalized training programs
✅ Strength and performance tracking
✅ Habit coaching
✅ Nutrition guidance
✅ Workout and activity tracking
✅ Progress photos and measurements
✅ Direct messaging support
✅ Garmin, Fitbit, Apple Watch, and Google Fit integration

📍 In-person training at Iron 24 Fitness & Recovery in West Edmonton

🌎 Online coaching available across Canada through the iTrack Fitness App

Address

AB

Opening Hours

Monday 06:00 - 21:00
Tuesday 06:00 - 21:00
Wednesday 06:00 - 21:00
Thursday 06:00 - 21:00
Friday 06:00 - 21:00
Saturday 07:00 - 14:00

Telephone

+17807071297

Website

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