Impulse Athletics

Impulse Athletics I help athletes build the speed and give them the confidence to play at the next level.

09/08/2026

How I feel when athletes tell me about wanting that a scholarship and then tell me they don’t have time for training during the season.

09/07/2026

30 Seconds of Truth: Development Before Exposure

Make sure your athlete is ready for the exposure instead of finding all the camps before your athlete is ready to make the most of the opportunity. Build the athlete so when they go to camps everyone is paying attention.

09/05/2026

Making athletes faster, more explosive and better every session. In honour of Braedyn Wagner first university game, here are some words from the man himself.

5 Things That Take No Effort But Set You ApartThese are simple things that you can do to give yourself the edge over you...
09/05/2026

5 Things That Take No Effort But Set You Apart

These are simple things that you can do to give yourself the edge over your competition and they don’t take much time or effort.

09/04/2026

20 Minute In-Season Speed Session

Here’s how you keep your speed up!
Ankle Dribbles 2x10 yards
Calf Dribbles 2x10 yards
Knee Dribbles 2x10 yards
Dribble Bleeds 2x40 yards (10 ankle/10 calf/10 knees/10 sprint)
Standing Starts 2x10 yards
Single Leg Hop 3x/leg
Standing Starts 2x10 yards
Single Leg Hop 3x/leg
Standing Starts 2x10 yards

Mythbusters - you need all the supplements to separate yourselfFalse, focus on consistently training, getting 8-10 h of ...
09/03/2026

Mythbusters - you need all the supplements to separate yourself

False, focus on consistently training, getting 8-10 h of sleep, getting enough food and protein and taking care of your body and you will separate yourself

09/02/2026

3 Reasons Why Your Squat Is Making You Slower

09/01/2026

Everyone wants that offer until they realize how much work it takes. You need to schedule better, you need to train in season, you need to keep those grades up. You want it? Then stop complaining

It was a great opportunity to get to work with Lukas Thomson during this offseason! He came in strong and powerful and w...
08/29/2026

It was a great opportunity to get to work with Lukas Thomson during this offseason! He came in strong and powerful and we just focused on coordination and moving better. Super excited to see the how the season goes.

08/28/2026

Build that explosive power with this session. Comment “Power” and I’ll break it down for you!

Address

Calgary, AB

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 6pm
Sunday 8am - 6pm

Telephone

+13065141147

Website

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