Living Well With Michelle

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Living Well With Michelle 🧘🏻‍♀️Certified fitness instructor, personal trainer, nutrition and wellness specialist with over 18 years of experience.
🏋🏻‍♀️Bodybuilder in progress.

🍁 Sticking to a seasonal theme for my nails this time too.🍂 Thanks again Vincent Lavish Lux Nails & Spa Markham for the ...
10/26/2026

🍁 Sticking to a seasonal theme for my nails this time too.🍂 Thanks again Vincent Lavish Lux Nails & Spa Markham for the beautiful job!

🤗 Grateful for so many things! That's for sure.🙏 Grateful for Sameena Sultana  💜 for team teaching   release 113 with me...
10/25/2026

🤗 Grateful for so many things! That's for sure.
🙏 Grateful for Sameena Sultana 💜 for team teaching release 113 with me.
😊 Grateful for of the wonderful members who shared this experience with us.
👏 Grateful for Goodlife Fitness Kennedy and Lawrence Personal Trainers for their hard work making the club look beautiful for the Group Fitness Celebration.

  release 10 in the house! 🎉 New and veteran members coming together to share energy, motivation, and successes. That's ...
10/22/2026

release 10 in the house! 🎉 New and veteran members coming together to share energy, motivation, and successes. That's the beauty and the power of ! 💪❤️

Great job on the decorations as always Goodlife Fitness Kennedy and Lawrence Personal Trainers ! What a thoughtful touch...
10/22/2026

Great job on the decorations as always Goodlife Fitness Kennedy and Lawrence Personal Trainers ! What a thoughtful touch to highlight all of the instructors names! Makes me feel like a superstar! 💃🏻⭐️😅
Thank you, Brenda, for the lovely message! ❤️

Hey GoodLife Victoria Terrace remember me? 😄 I will be team teaching with Bronna Silver for   release 10 this Friday at ...
10/21/2026

Hey GoodLife Victoria Terrace remember me? 😄 I will be team teaching with Bronna Silver for release 10 this Friday at 5:10 pm! 🎉 I look forward to returning to my old stomping grounds and seeing some familiar faces! Who will be there? Let me know in the comments! See you then! 🥰

  release 10! There were some shy members who didn't want to get in the photo but I respect that. 😊 I appreciate all of ...
10/21/2026

release 10! There were some shy members who didn't want to get in the photo but I respect that. 😊 I appreciate all of the members who showed up and crushed it! Well done! 🎉


The Group Fitness Celebration is this week! Come join me for fresh new moves and music! 💪🎵 It's a great time to bring a ...
10/20/2026

The Group Fitness Celebration is this week! Come join me for fresh new moves and music! 💪🎵 It's a great time to bring a guest! As a reminder, here's my schedule:
Tuesdays, 5:30 pm Goodlife Fitness Markham & Select ,
Wednesdays, 5:10 pm, Goodlife Fitness Kennedy and Lawrence Personal Trainers , LesMills PILATES
Sundays, 10:50 am, GoodLife Kennedy and Lawrence,
Stay tuned for a special announcement! 🎉
See you all soon!

My nails are getting into the spirit of the season.🍁 Thanks again, Vincent Lavish Lux Nails & Spa Markham for the spookt...
10/06/2026

My nails are getting into the spirit of the season.🍁 Thanks again, Vincent Lavish Lux Nails & Spa Markham for the spooktacular job! 🎃 !

Saw this lapel pin at the Ex and had to get it. 😄(I'll remove it if we get some unexpected big wigs visit the office lol...
08/24/2026

Saw this lapel pin at the Ex and had to get it. 😄
(I'll remove it if we get some unexpected big wigs visit the office lol.)

Are you going to the Ex? Check out this steal I found!$30 for a massage gun with 8 attachments and a USB charger!The kio...
08/24/2026

Are you going to the Ex? Check out this steal I found!
$30 for a massage gun with 8 attachments and a USB charger!
The kiosk is called Amazon Refund Depot. 😂 My friend and I went in as a joke to see if any of the things we’d returned were there.
I was skeptical about the massage gun at first, but I tried the tester and was sold! 💲💲💲
It's within the Warehouse Outlets section of the Enercare Centre if you're wondering.

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Toronto, ON

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