Living Well With Michelle

Living Well With Michelle 🧘🏻‍♀️Certified fitness instructor, personal trainer, nutrition and wellness specialist with over 18 years of experience.
🏋🏻‍♀️Bodybuilder in progress.

Saw this lapel pin at the Ex and had to get it. 😄(I'll remove it if we get some unexpected big wigs visit the office lol...
08/24/2026

Saw this lapel pin at the Ex and had to get it. 😄
(I'll remove it if we get some unexpected big wigs visit the office lol.)

Are you going to the Ex? Check out this steal I found!$30 for a massage gun with 8 attachments and a USB charger!The kio...
08/24/2026

Are you going to the Ex? Check out this steal I found!
$30 for a massage gun with 8 attachments and a USB charger!
The kiosk is called Amazon Refund Depot. 😂 My friend and I went in as a joke to see if any of the things we’d returned were there.
I was skeptical about the massage gun at first, but I tried the tester and was sold! 💲💲💲
It's within the Warehouse Outlets section of the Enercare Centre if you're wondering.

08/21/2026

My video diary from
As always I am physically, mentally, and emotionally drained but at the same time "my cup runneth over". 🥰
Thank you to all of the presenters who traveled near and far to make this event memorable. 🫶 To my friends and colleagues who I shared hugs with, I hope to connect with you again soon. I'm sorry to those I didn't get a chance to take a selfie with. 🙏 Until next year...

Registered and ready to go! 💪Who's here?
08/14/2026

Registered and ready to go! 💪
Who's here?

What a "magical" experience releasing 112 today! Thank you to all pf these wonderful members for sharing the "time and...
07/26/2026

What a "magical" experience releasing 112 today! Thank you to all pf these wonderful members for sharing the "time and space" with me. IYKYK
Great job as always on the decorations, GoodLife Kennedy and Lawrence!



To put this in context, just a few years ago, I could barely set this machine into the triple digits because I was in so...
07/24/2026

To put this in context, just a few years ago, I could barely set this machine into the triple digits because I was in so much pain. Today, I maxed out the machine!
Please excuse me while I take a quiet moment to celebrate this little milestone. 🥳




🎵 "Who, who" brought it last night at Goodlife Fitness Kennedy and Lawrence Personal Trainers for release 9? These ama...
07/23/2026

🎵 "Who, who" brought it last night at Goodlife Fitness Kennedy and Lawrence Personal Trainers for release 9? These amazing members! 👇 Amazing energy!

release 9 in the bag! 🎉Thank you to all of these wonderful members for bringing it today! 🫶
07/22/2026

release 9 in the bag! 🎉
Thank you to all of these wonderful members for bringing it today! 🫶

Join me at the Scarborough Select Goodlife location for the Summer Group Fitness Celebration! on Tuesday, July 21 at 5:...
07/14/2026

Join me at the Scarborough Select Goodlife location for the Summer Group Fitness Celebration! on Tuesday, July 21 at 5:30 pm when we'll launch release 9! 🎉
From July 20 to 23, discover fresh choreography, new music, and the latest moves in your favourite Group Fitness classes. Try something new and feel the energy, book your spot today!
Here's the rest of my schedule:
🔸️LesMills PILATES, Wednesdays, 5:10 pm, Goodlife Fitness Kennedy and Lawrence Personal Trainers
🔹️LesMills BODYBALANCE, Sundays, 10:50 am, Kennedy/Lawrence
See you there! 🙂

release 111 in the bag! 🎉Thank you to Sameena for team teaching with me. 🫶🫶🫶 to all of the wonderful members at GoodLi...
04/26/2026

release 111 in the bag! 🎉
Thank you to Sameena for team teaching with me.
🫶🫶🫶 to all of the wonderful members at GoodLife Kennedy and Lawrence for sharing the moment with us!

Address

Toronto, ON

Website

Alerts

Be the first to know and let us send you an email when Living Well With Michelle posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Living Well With Michelle:

Shortcuts

Share

Category