Living Well With Michelle

Living Well With Michelle 🧘🏻‍♀️Certified fitness instructor, personal trainer, nutrition and wellness specialist with over 18 years of experience.
🏋🏻‍♀️Bodybuilder in progress.

05/27/2026

release 111 in the bag! 🎉Thank you to Sameena for team teaching with me. 🫶🫶🫶 to all of the wonderful members at GoodLi...
04/26/2026

release 111 in the bag! 🎉
Thank you to Sameena for team teaching with me.
🫶🫶🫶 to all of the wonderful members at GoodLife Kennedy and Lawrence for sharing the moment with us!

Amazing members bringing it for release 8! 🎉 Thank you for coming out and working hard! 🙌Great job on the decorations ...
04/23/2026

Amazing members bringing it for release 8! 🎉 Thank you for coming out and working hard! 🙌
Great job on the decorations as always, GoodLife Kennedy and Lawrence!

Fantastic members who joined me in launching release 8 at GoodLife Fitness Select. 🎉 Great work, everyone! 👏👏👏
04/22/2026

Fantastic members who joined me in launching release 8 at GoodLife Fitness Select. 🎉 Great work, everyone! 👏👏👏

The spring Group Fitness Celebration is here! 🎉Celebrate fitness, push limits, and experience the power of group energy ...
04/20/2026

The spring Group Fitness Celebration is here! 🎉

Celebrate fitness, push limits, and experience the power of group energy culminating in MOVE 4 Kids Day on April 25. Let’s MOVE, groove and give back! 🕺🏻🏋🏻‍♀️🧘🏻‍♀️

Here's my schedule this week:
🌸Tuesday 5:30 PM
🌷Wednesday 5:10 PM LesMills PILATES
🪻Sunday 10:50 AM at GoodLife Kennedy and Lawrence - showcase class with special guest instructor, Sameena!

See you there!

My nails bringing on the spring vibe! 🌸🌸🌸Thanks again, Vincent for the amazing job!
04/13/2026

My nails bringing on the spring vibe! 🌸🌸🌸
Thanks again, Vincent for the amazing job!

Empty gym, afternoon before a long weekend… I’ll take it. No crowds, just focus.
04/02/2026

Empty gym, afternoon before a long weekend… I’ll take it. No crowds, just focus.

Thank you Delores for the rejuvenating and relaxing yoga classes this week! It was a pleasure getting to know you. I hop...
02/12/2026

Thank you Delores for the rejuvenating and relaxing yoga classes this week! It was a pleasure getting to know you. I hope to do one of your classes when I travel to the east coast. Otherwise, let's catch up at the canfitpro conference!

Good morning!
02/10/2026

Good morning!

Upcoming weather forecast. 😁(I'll admit, I've never seen an "extreme" UV index before. I guess this calls for extra SPF ...
02/07/2026

Upcoming weather forecast. 😁
(I'll admit, I've never seen an "extreme" UV index before. I guess this calls for extra SPF lol).

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Toronto, ON

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