What are the opening hours?

Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 5pm Saturday 9am - 5pm Sunday 9am - 5pm

F45 Sunnylea

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Toronto, ON
F45 Sunnylea

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F45 Sunnylea is a Premier HIIT Training Studio that is located in the Sunnylea nieghbourhood in Etob

10/23/2026

HYROX tip from Coach Phil 💪🔥 Phil Torres

Thinking about trying HYROX? Let’s talk wall balls!

It’s one of those movements that can get tough when fatigue kicks in, so getting your technique right from the start makes a big difference.

Coach Phil shares a few tips to help you nail your form.

Thinking about taking on HYROX? Start building your strength and confidence one rep at a time. 💥

10/22/2026

Meet Jill 👋

Jill has always been active, but strength training hasn’t always been a priority in her fitness routine.

Since joining F45 Sunnylea, she’s been making it a regular part of her week, and she’s already starting to see the results! 💪

She’s feeling more energized, more motivated, and genuinely enjoying the process of getting stronger.

Sometimes, putting yourself first and finding a fitness routine you enjoy can make a difference beyond the gym. It can change how you show up at work, how you feel throughout the day, and even how much energy and patience you have for the people you love. ❤️

We’re so happy to be part of Jill’s journey and can’t wait to see her continue to grow stronger!

Ready to find a routine that works for you?

Come see what F45 Sunnylea is all about. Your first class is complimentary! Send us a message, and we’ll help you find a class that works for you. ❤️

10/21/2026

BUILD PHASE started last week 🧱💪

Last month, we built the foundation. Now it’s time to build on it!

Over the next 3 weeks, expect new workouts, new challenges, and plenty of opportunities to keep getting stronger together.

Ready to build, Sunnylea? 🔥

10/14/2026

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BEGINNER’S CLASS
INVITE ONLY ♥️

New to F45? This one’s for you!
Join us for a beginner-friendly class designed to help you get comfortable with F45, learn the basics, and have fun with your first workout.

📅 October 21
⏰ 7:30 PM
🎟️ First class is complimentary

Have an invite from a member?
We’d love to have you! If you’re interested but aren’t sure if you can join, send us a message and ask about a spot.

👯 F45 Members: Know someone who’s been wanting to try F45? Invite them to join you!

10/13/2026

What a THANKSGIVING morning at F45 Sunnylea! 🦃💙

Yesterday was one for the books! Full morning classes, amazing energy, and DJ Lenny bringing all the 90s throwbacks that kept us moving and smiling. 🎶🔥

We’re so grateful for our Sunnylea Fit Fam and everyone who showed up, worked hard, and made the morning extra special. There’s nothing quite like bringing our community together for a workout and a whole lot of fun!

We hope everyone had a wonderful Thanksgiving weekend surrounded by the people they love. ❤️

10/10/2026

HYROX Toronto 2026 🏁🔥

A huge shoutout to our Sunnylea Fit Fam who took on HYROX Toronto last weekend! 💪

You trained for it, showed up, pushed through the tough sessions, and then took on the challenge on race day. We’re so proud to see our trainers and members putting their strength, endurance, and hard work to the test.

Whether it was your first HYROX or another one under your belt, you should be proud of what you accomplished. 👏

Congratulations to everyone who competed! We’re so lucky to have a community that keeps showing up for themselves and cheering each other on.

Drop a ❤️ for our HYROX crew!

10/09/2026

BEGINNER’S CLASS
INVITE ONLY ♥️

New to F45? This one’s for you!
Join us for a beginner-friendly class designed to help you get comfortable with F45, learn the basics, and have fun with your first workout.

📅 October 14
⏰ 7:30 PM
🎟️ First class is complimentary

Have an invite from a member?
We’d love to have you! If you’re interested but aren’t sure if you can join, send us a message and ask about a spot.

👯 F45 Members: Know someone who’s been wanting to try F45? Invite them to join you!

10/08/2026

❤️ OPEN WEEK IS COMING TO F45 SUNNYLEA! ❤️

From October 9–17, we’re opening our doors to friends and family so you can come experience what training with the Sunnylea Fit Fam is all about! 💪🔥

Whether you’re brand new to F45, getting back into a routine, or just curious about what we do, this is your chance to come train with us, meet the community, and see what makes Sunnylea special.

👯 Bring a friend. Bring your family. Bring someone who’s been saying, “I should really start working out.” 👀

📅 October 9–17
📍 F45 Sunnylea

Tag someone you want to bring and DM us to get started! 💙

Address

10 Neighbourhood Lane
Toronto, ON
M8Y0A4

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 5pm
Saturday	9am - 5pm
Sunday	9am - 5pm

Telephone

+16472854250

Website

https://f45training.ca/sunnylea

Alerts

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