Toronto Women's Run Series

Toronto Women's Run Series Come set the pace at the Toronto Women's Run Series. Run a race where women cross the finish line first! Each race is designed with women athletes in mind.

We offer fun and unique features such as a firefighters' water station, a chocolate station at the 19k mark in the half marathon, as well as at the finish line. There are medals for all finishers and great race swag specifically designed for women runners!

When training for speed, do you like to do intervals? Or challenge yourself with tempo runs?
06/18/2026

When training for speed, do you like to do intervals? Or challenge yourself with tempo runs?

Compression socks may not improve performance, but they can help your training in other ways.
06/17/2026

Compression socks may not improve performance, but they can help your training in other ways.

A physical therapist breaks down the research on compression socks to shed light on when runners should wear them (and when they're overhyped).

Would you make butter while running?=
06/17/2026

Would you make butter while running?=

Lactantia's insulated vest, equipped with kinetic balls, helps runners churn butter in just 10 km

What's your post-run must-have? Do you take your supplements? Enjoy a nutritious snack? Have a foam rolling session?
06/16/2026

What's your post-run must-have? Do you take your supplements? Enjoy a nutritious snack? Have a foam rolling session?

Do super shoes play a role in your training? If so, when do you break them out?
06/16/2026

Do super shoes play a role in your training? If so, when do you break them out?

The super shoe debate moves beyond speed: World champion Kristian Blummenfelt says the shoes enable more frequent, intense training, but research suggests any performance edge comes with record costs and new injury patterns for the average triathlete.

How do you manage training in humidity?
06/15/2026

How do you manage training in humidity?

In this guide to running in humidity, we will discuss how humidity affects how hot it feels, the impact of dewpoint on performance, and tips humidity and running that will not only reduce your risk of heat-related illnesses but also help you feel more comfortable as you work through your summer trai...

Angelina Alder’s blistering performance is the third fastest under-18 time in the world so far this year. Way to go, Ang...
06/15/2026

Angelina Alder’s blistering performance is the third fastest under-18 time in the world so far this year. Way to go, Angelina!

On Sunday, Utah seventh-grader Angelina Alder became the first 13-year-old girl in history to break the 4:40 barrier

Happy ! How did your long run go this weekend?
06/14/2026

Happy ! How did your long run go this weekend?

Will you be adding the Cape Town Marathon to your running wishlist?
06/12/2026

Will you be adding the Cape Town Marathon to your running wishlist?

After passing its second stage of evaluation, Africa is getting its first Abbott World Marathon Major

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