Stone Brook Strength

Stone Brook Strength 11+ years Stronger in Steinbach, Manitoba
We make Fitness the Best Hour of Your Day!

When you row the equivalent of the distance across the widest part of Lake Winnipeg (111 km), you’ll earn your Row The D...
06/10/2026

When you row the equivalent of the distance across the widest part of Lake Winnipeg (111 km), you’ll earn your Row The Distance badge! 🚣🏻‍♀️ Break it up: warm-up and workout rows count. Got 10 minutes at the end of class? Attempt a 1000m row! Any rowing done during your class hour counts toward the total amount. It all adds up to a fun new badge that helps keeps you active! 🎽

Ready to get stronger? 💪🏽👇🏽

📱Book your free in-person (“no sweat”) consult with us by clicking the link in our bio, or visiting stonebrookstrength.com.

Personalized, effective, and made for real progress. No matter your age, stage of life, fitness level, or experience, we...
06/09/2026

Personalized, effective, and made for real progress. No matter your age, stage of life, fitness level, or experience, we’re here to help you get stronger, fitter, and living a full and capable life outside of the gym.

Ready to get stronger? 💪🏽👇🏽

📱Book your free in-person (“no sweat”) consult with us by clicking the link in our bio, or visiting stonebrookstrength.com.

We are offering a FREE Hyrox info session and sample workout in response to our recent email survey!Come join us this We...
06/08/2026

We are offering a FREE Hyrox info session and sample workout in response to our recent email survey!

Come join us this Wednesday, June 10th, at SBS at 6:30pm. Hear what Hyrox is all about, see our gym, and ask questions!

Then, join us for a free Hyrox sample workout this Saturday, June 13th, at 9:30am.

You can join us for either or both! Members and non-members welcome!

Please RSVP to the email we sent out yesterday, or sign up on the MINDBODY app.

Ready to get stronger? 💪🏽👇🏽

📱Book your free in-person (“no sweat”) consult with us by clicking the link in our bio, or visiting stonebrookstrength.com.

Your routine doesn’t have to be perfect this summer, just consistent. Keep showing up, even if it looks a little differe...
06/06/2026

Your routine doesn’t have to be perfect this summer, just consistent. Keep showing up, even if it looks a little different. (Book a free goal-setting session with a coach to get some ideas on how to stick with it! We’re on your team!) See you at the gym! 😎

Ready to get stronger? 💪🏽👇🏽

📱Book your free in-person (“no sweat”) consult with us by clicking the link in our bio, or visiting stonebrookstrength.com.

“Happiness is not a goal… it’s a by-product of a life well lived.”~ Eleanor RooseveltReady to get stronger? 💪🏽👇🏽📱Book yo...
06/05/2026

“Happiness is not a goal… it’s a by-product of a life well lived.”
~ Eleanor Roosevelt

Ready to get stronger? 💪🏽👇🏽

📱Book your free in-person (“no sweat”) consult with us by clicking the link in our bio, or visiting stonebrookstrength.com.

06/04/2026

It’s an hour to switch off and just move. It’s an hour that helps you build strength and confidence. It’s an hour surrounded by friendly, encouraging coaches and members who are all after similar goals. Come join a gym where we know you by name, care about your goals, and get you moving in ways that are safe and effective for where you are now, and where you want to go.

Ready to get stronger? 💪🏽👇🏽

📱Book your free in-person (“no sweat”) consult with us by clicking the link in our bio, or visiting stonebrookstrength.com.

In the mood for some spring cleaning? This new SBS Merit Badge is for you! Set a 15 minute timer and get to work declutt...
06/03/2026

In the mood for some spring cleaning? This new SBS Merit Badge is for you! Set a 15 minute timer and get to work decluttering your space! (Good news, once that 15 minutes is up, you’re done for the day!) Do this for 20 days, and this new badge is yours! Let’s go! 🚀 📦 🗑️

Ready to get stronger? 💪🏽👇🏽

📱Book your free in-person (“no sweat”) consult with us by clicking the link in our bio, or visiting stonebrookstrength.com.

Consistency gets results, and this crew was consistently showing up to get stronger and more fit! No matter what life th...
06/02/2026

Consistency gets results, and this crew was consistently showing up to get stronger and more fit! No matter what life throws at you, consistently showing up for yourself and your health makes the difference. Way to go, May Committed Club members! Keep up the great work.

Ready to get stronger? 💪🏽👇🏽

📱Book your free in-person (“no sweat”) consult with us by clicking the link in our bio, or visiting stonebrookstrength.com.

Your path to getting stronger starts here! Come meet with us to find out how we can personalize a plan to you, to get yo...
06/01/2026

Your path to getting stronger starts here! Come meet with us to find out how we can personalize a plan to you, to get you where you want to go: a stronger, fitter, healthier, more confident you!

Ready to get stronger? 💪🏽👇🏽

📱Book your free in-person (“no sweat”) consult with us by clicking the link in our bio, or visiting stonebrookstrength.com.

We love seeing the active things that our members get up to. So get out there, get moving, and show us how you’re using ...
05/30/2026

We love seeing the active things that our members get up to. So get out there, get moving, and show us how you’re using your fitness this weekend!

Ready to get stronger? 💪🏽👇🏽

📱Book your free in-person (“no sweat”) consult with us by clicking the link in our bio, or visiting stonebrookstrength.com.

Address

19D Highway 12N
Steinbach, MB
R5G1T1

Telephone

+12043719706

Website

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