Fitness96

09/06/2026

08/21/2026

🍑 GLUTE KICKBACK — MORE THAN ONE WAY TO BUILD YOUR GLUTES!

Our experienced personal trainer Rebecca is showing you a few different ways to perform the glute kickback and get the most out of this great exercise.

Small changes in your position, angle, and technique can make a big difference in how your muscles work. Proper form helps you target your glutes more effectively and get better results from every rep. 💪

Not sure if you’re doing an exercise correctly or which variation is best for you? That’s what our trainers are here for!
Come train, learn proper technique, and make every workout count at Fitness96. ✨

StrengthTraining SteinbachMB WomenWhoLift GymMotivation TrainSmart

08/20/2026

🎉🎉 HE DID IT!!! 🎉🎉
20 POUNDS DOWN in about 3 weeks!!! 💪🔥

What an amazing achievement! His hard work, commitment, and consistency are paying off — and it shows!

We at Fitness96 are so happy to be part of his journey and celebrate this success with him! ❤️

Congratulations!!! Keep going — you’re doing an amazing job! 👏💪🔥

08/18/2026

📱✨ BIG NEWS — THE FITNESS96 APP IS HERE!

No time to come in to sign up? No problem!

Now you can take care of your fitness journey right from your phone. 💪

✓ Get your membership online
✓ Book your classes
✓ Manage your membership
✓ Track your workouts & goals

Available for iPhone & Android.

Just search FITNESS96 in the App Store or Google Play and get started!

Your goals. Our mission. 🖤💪

GymLife FitnessJourney FitnessMotivation Workout GymCommunity PersonalTraining FitnessApp HealthyLifestyle TrainLocal SupportLocal

08/11/2026

Breathwork hits different! In our culture you don't finish the Stress, anxiety and trauma cycle, so it gets stored in your muscle and tissue! 

​Conscious, connected breathing is the ultimate physical override. It forces your nervous system to finish what it started, dropping you into a deep parasympathetic state so your body can finally purge what it’s been carrying.

​That’s why we run 9D Breathwork. We stack binaural beats for deep theta brainwaves, spatial sound, and expert guidance to strip away the analytical noise and drop you straight into your edge.

​It’s not just recovery. It’s a total physical and mental reset.

​Drop a DM to claim your spot in our next session.

Nikko Loewen instructor

9D Breathwork Facilitator
Real Health Empire

StressRelief MindBody Wellness NervousSystem

07/29/2026

Fitness is better together💛

From first steps to personal bests, having someone by your side makes every workout a little easier and a lot more enjoyable. Tag your favourite gym partner and keep showing up for each other. 💪

📍Fitness96 Steinbach

07/26/2026

Don’t skip your mobility work. 💪

Whether it’s before your workout to prepare your body for movement or after your workout to support recovery and reduce stiffness, taking a few minutes for mobility can improve flexibility, movement quality, and overall performance.

Your body will thank you. 👏

07/23/2026

Leg day starts here🦵🏼🔥

The Hack Squat is one of the best machines for building stronger quads, glutes, and overall lower body strength while providing extra stability throughout every rep. Whether you’re training for muscle growth or increasing strength, this machine delivers.

Ready to challenge yourself?💪🏼

07/21/2026

If you know, you know. 😮‍💨 The Pendulum Squat has earned its spot as a member favourite.

And for good reason.

The Pendulum Squat is designed to keep you in a more stable position, making it easier to train your quads and glutes with proper form while reducing the balance demands of a traditional squat. That means you can focus on controlled reps, a deeper stretch, and progressive overload. Three key factors for building stronger legs.

Whether you’re new to strength training or an experienced lifter, it’s a machine that delivers every time.

Come experience one of the most loved machines at Fitness96. 🔥

📍 Fitness96 | Steinbach, MB