Studio One Penticton

09/17/2026

We still have availability for this Friday evening!

SOMATICS & SOUND ✨
with Taylor Avender & Dr. Shekinah

An evening to slow down, reconnect, and gently welcome the new season 🍂

🗓️ Friday, September 18th
⏰ 6:00pm – 9:00pm
💲 $65 - https://get.mndbdy.ly/1SnVfySOd6b

09/06/2026

SOMATICS & SOUND ✨
with Taylor Avender & Dr. Shekinah

An evening to slow down, reconnect, and gently welcome the new season 🍂

🗓️ Friday, September 18th
⏰ 6:00pm – 9:00pm
💲 $65 - https://get.mndbdy.ly/1SnVfySOd6b

✨ 60 minutes — Yoga-inspired movement
Led by Taylor, a grounding and intentional practice.

✨ 45 minutes — Reflection, Tea & Community
Time to pause, reflect, journal & connect.

✨ 75 minutes — Sound Bath
A deeply restorative sound experience with Dr. Shekinah.

📞 236-422-3343
ℹ️ [email protected]

09/02/2026

*NEW* Pump Xpress w/Jenneane

🗓️ Wednesday morning’s
⏰ 8:00am - 8:45am
📍 Studio One

Minimal time, maximum results! A shortened 45 minute Pump class with the same full body Pump workout… in Xpress time!

Using barbells and weighted plates you will target and strengthen each muscle group. Great music, expert coaching and nonstop energy will keep you moving and motivated!

See you there!

📞 236-422-3343
ℹ️ [email protected]

09/01/2026

SEPTEMBER 1st, 2026

HOW!?!?!?🫣

The cooler mornings and evenings are coming quick, but summer is NOT over yet!

Our fall schedule will be released October 3rd, so until then, soak up these last few weeks of summer. Grab a cuppa after class with a friend, take the long way home, and enjoy every bit of sunshine while it lasts ☕️🌞

And a big thank you to our girl Kayla for bringing our new class scheduling board to life! 🫶🏼
📞 236-422-3343
ℹ️ [email protected]

08/21/2026

Step inside & take a deep breath, it’s brighter & lighter at Studio One 💖

We are offering $20 drop-in until Aug. 31st!

At Studio One Penticton, we have multiple dedicated rooms all under the same roof. You can flow through yoga, lift weights in Tabata, and cycle all in the same morning!

Exclusive to Studio One is our infrared classes, delivering an elevated wellness experience that you won’t find anywhere else in the city.

Benefits of infrared include:
✔️ Muscle Relaxation
✔️Pain Relief
✔️ Blood Circulation
✔️ Detoxification
✔️ Improved Skin Health
✔️ Weight Loss
✔️ Boosted Immune System
✔️ Relaxation and Stress Reduction
✔️ Better Sleep
and more!

Drop-in and join us at Studio One!

📞 236-422-3343
ℹ️ [email protected]

08/20/2026

Fitness IS therapy. Now that’s a fact ✔️

📞 236-422-3343
ℹ️ [email protected]
📍 Studio One Penticton (102-500 Vee’s Drive, Penticton, BC V2A7Y6)

08/12/2026

Our Studio One team has decided to move the location of Pilates in the Vines this Sunday, Aug.16th, 2026.

We will now host the event at
📍Studio One - 102-500 Vee’s Drive, Penticton, BC V2A7Y6

Tickets include:
✨ 45 min Pilates class
🍷 A glass of wine
🍑 Brunch Parfait
💝 Gift bag

We are heartbroken that we will not be amongst the vines, though we look forward to connecting in a safe space filled with love & light.

🎟️ We still have tickets available for purchase-
https://www.studioonepenticton.com/upcoming-events

We appreciate your understanding during these unprecedented times & our hearts are with our community💞

📞 236-422-3343
ℹ️ [email protected]

STILLFOOD™ BISTRO PENTICTON
Township 7 Vineyards & Winery
Ostara Medical Aesthetics & Wellness | Penticton

08/10/2026

08/10/2026

Yoga, Sound Bath & Reiki Journey — A Complimentary Evening of Rest ✨

Join Jessica, Monique, and Sam tomorrow evening from 5:30–7:00pm for a complementary, guided journey designed to help you unwind and decompress, and ground.

This class blends restorative yoga with the healing tones of sound bath and the calming energy of reiki. No experience necessary, just come as you are. Mats and all props provided.

Free & open to all community members 🤍

🔗 Registration required- https://bit.ly/4xpSe5C

Studio One is more than just a gym, we're the only studio in town with multiple dedicated spaces (including INFRARED offerings) giving you the flexibility to do more than just work out.Whether you're here for a strength training, yoga, or cycle we have something for everyone.