Crossfit Penticton

06/19/2026

06/17/2026

First Muscle Up Alert!!!!! 🌟🌟🌟

Wolverine sneaking this smooth bar muscle up in after back squat day 💁🏻‍♂️ no big deal!!!!!

Congrats 💪🙌 you made it look easy! 👏👏👏

CrossFit

06/16/2026

Hey CFP Fam!
Let’s give our newest a warm welcome!
Here we have Mandy and Angelina, who look like mother-daughter duo, but they only just met during fundy and are already helping each other out during their sessions!
We can’t wait to see you crush your WODs in group classes! ❤️

06/12/2026

Meet “Fashanita” aka Anita H!
We asked her a series of questions about her and her journey with CFP. Here are her answers⬇️
1.    How long have you been going to CFP?
1 year last month🎉
2.    What is your favourite lift?
Deadlift!
3.    If you could have one song to have on during the WOD, which would you choose?
That is tough - something from K-pop Demon Hunters✨🎶
4.    What is your biggest accomplishment at CFP?
I am getting stronger every month.
5.    What is your biggest achievement so far in 2026? (Doesn’t have to be gym related) - Breaking PRs every month!
6.    What is your favourite thing about CFP?
That every session is different and pushes me far more than if I was working out alone. I love how friendly and welcoming everyone is.
Congratulations to Anita on recently reaching her 1 year milestone!
A couple other fun facts about her:
She’s from NZ🇳🇿
She’s super into theatre and can siiiiiiinggggg🎤
She always matches her glasses to the colour of her shirt👚

06/12/2026

Congratulation on the new location and the new beginnings!!! ♥️🙌✨

New Beginnings 🚲🛶💚✨

There’s something pretty special about watching a new adventure come together.

The racks are going up, the signage is on its way, and little by little our new Front Street home is starting to feel like Hoodoo. Every day brings another piece of the puzzle into place as we prepare for our first summer in this exciting new space.

And what a location! Right on the trail, steps from the lake, and surrounded by some of the best local food, coffee, art, and community Penticton has to offer. We have to admit, staying focused can be challenging when the smell of fresh tacos, pizza, crepes, and coffee keeps drifting through the door. 😄

More than anything, we're excited to create a welcoming place where adventure begins. A place where visitors and locals alike can gather, share stories, discover new experiences, and head out to explore this incredible region we are lucky enough to call home.

The walls may be new, but the mission remains the same: helping people connect with nature, each other, and the joy of adventure. 🌿

We're excited for a summer filled with new faces, familiar friends, outdoor adventures, and all the memories still waiting to be made.

Here's to new beginnings, endless possibilities, and another season of adventure together. 💚☀️🚲🛶

06/09/2026

At CrossFit Penticton, everyone belongs. 🌈
This Pride Month, we want to celebrate and support the LGBTQIA+ community and reaffirm something that matters deeply to us: fitness is for everyone.
Our gym is more than a place to work out, it’s a place to build confidence, find connection, and be part of a community that values respect, kindness, and inclusion. We are committed to creating a space where every athlete feels welcome, supported, and safe to show up exactly as they are.
Whether you’re a long-time member, dropping in for your first class, or considering starting your fitness journey, know that you are welcome here. Your identity is respected. Your goals matter. Your presence makes our community stronger.
This month and every month, we stand with and celebrate our LGBTQIA+ members, friends, family, and neighbours.
🏳️‍🌈 Stronger together. Stronger because of our diversity. Stronger as a community.