Niagara/Hamilton Fitness Solutions

Niagara/Hamilton Fitness Solutions Niagara/Hamilton Fitness Solutions

Exercise Equipment Experts. Selling top quality fitness products And, we are now shipping all across Canada!

We have been Niagara's largest and most trusted source for fitness equipment and accessories. Whether you are training for any sport, up coming event, or just to look good in that bathing suit, we can set you up with the equipment and training advice you need to get started. And now we have extended our expertise tothe Hamilton /Ancaster/ Stoney Creek / Burlington region with our brand new, state

of the art showroom!! Here at Niagara/Hamilton Fitness Solutions we have an extremely large selection of home equipment in order to offer all our customers exactly what they are looking for. A huge bonus to purchasing equipment here is that we service everything we sell, so you never have to worry if there is an issue. We have a large selection of commercial equipment and have great experience in outfitting gyms, high schools, condo's and small studios. Come down to Niagara or Hamilton Fitness Solutions and we know you'll love our state of the art showrooms and most importantly, the respect that you are treated with.

🚣💥WATER ROWER SALE💥🚣💥Classic Water Rower - Black Walnut (Reg Price $1999.99) 💥SALE PRICE $1499.99💥Classic Water Rower - ...
04/14/2026

🚣💥WATER ROWER SALE💥🚣

💥Classic Water Rower - Black Walnut
(Reg Price $1999.99) 💥SALE PRICE $1499.99

💥Classic Water Rower - Black Walnut w Hi Rise Kit
(Reg Price $2099.99) 💥SALE PRICE $1499.99

💥Water Rower - Club Model w Hi Rise Kit, Tablet Arm and Tablet Holder (Reg Price $1900) 💥SALE PRICE $999.99

💥Water Rower - Club Model - w Hi Rise Kit & Tablet Arm
(Reg Price $1850) 💥SALE PRICE $999.99

💥M1 HiRise Commercial Water Rower
(Reg Price $2399.99) 💥SALE PRICE $1799.99

For more information
Call 905-685-7775 (ext 1)
or email [email protected]








Come visit us at the Cottage Life Show all weekend. Booth 3310
03/27/2026

Come visit us at the Cottage Life Show all weekend.
Booth 3310

Sole Fitness EB700 (Out of Box) $599.99 SAVE $400The Sole Fitness EB700 Air Indoor Cycle, provides a smooth ride with ex...
02/24/2026

Sole Fitness EB700 (Out of Box) $599.99 SAVE $400

The Sole Fitness EB700 Air Indoor Cycle, provides a smooth ride with exceptional quality. The backlit LCD monitor includes 6 preset programs with up to 10 levels of air resistance for a challenging workout. The integrated phone/tablet holder will aid in Bluetooth connectivity to access various fitness apps, which will allow you to pair a wireless heart rate monitor(not included).Built-in transport wheels allows machine to be moved easily. Your purchase unlocks free unlimited SOLE+ on-demand classes, trainers, playlists, and more.

Features:

Comfortable multi-grip bullhorn/drop bar option handlebars
Fully adjustable fore/aft/up/down
Cushioned racing-style saddle with adjustable height
Backlit LCD displays time, total distance (m), calories, RPM, speed, watts, pulse, drag, cycle, interval, rest, split-memory-level, resistance level and more!
6 preset programs: distance, time, calories, time/distance/calories interval
1-10 levels of air resistance control
Balanced anti-slip ergonomic pedals with 3-piece crank
Integrated phone/tablet holder
Bluetooth connectivity for heart rate and 3rd party apps
Transport wheels and lift bar with dual front/rear levellers
Maximum user weight: 160kg (350 lb)
Bluetooth connectivity for heart rate and 3rd party apps
Transport wheels and lift bar with dual front/rear levellers
Maximum user weight:160kg(350lb)
Includes Sole+ App membership
Battery-powered console system for cordless operation
Power: console requires 2 C batteries

For more information
Call 905-685-7775 (ext 1)
or email [email protected]
















XTERRA R15 Recumbent Bike (Out of Box) $399.99Product Description24 Resistance Levels15 lb/7kg FlywheelBuilt-in Hand Pul...
02/11/2026

XTERRA R15 Recumbent Bike (Out of Box) $399.99

Product Description
24 Resistance Levels
15 lb/7kg Flywheel
Built-in Hand Pulse Sensors
Oversized Cushioned Adjustable Seat (Fore/Aft)
Quiet, Smooth Lower Body

Performance
Power Source: DC9V / 1A Cord/Outlet
Flywheel Diameter: 10.2″ (26 cm)
Flywheel Weight: 15 lb/7 kg
1-Piece Crank Arm
ECB Magnetic Resistance
24 Levels of Resistance

Console
LCD Blue / Backlight
Display Size: 5″ x 2.3″ (5.5″ diag.)
Bluetooth: Apps & Heart Rate Connectivity
Feedback: Time, Distance, RPM, Speed, Calories, Pulse, Body Fat %, Heart Rate Control, Pulse Recovery Analysis, Program, Level
Programs: 23 – 12 Preset, 1 Manual, 1 Body Fat, 4 Custom, 5 Heart Rate Controlled

Dimensions
Footprint: 58.5″ L x 26″ W x 46″ H / 148.5 L x 65 W x 116.5 H cm
Carton: 36″ L x 12″ W x 29″ H / 90.5 L x 31.5 W x 73 H cm
Item Weight: 83 lb/38 kg
Shipping Weight: 91 lb/41 kg
Max User Weight Capacity: 265 lb/120 kg

Frame
High-density Foam Seat with Back
Fore/Aft Seat Adjustments
Pedal Height Max: 24.4″ (61.9cm); Min: 11″ (27.9cm)
Convenience
Hand Pulse Sensors
Built-in HR Receiver: 5 kHz, Bluetooth
Reading Ledge/Tablet Holder
Water Bottle Holder
Transportation Wheels

Warranty
5 Years Frame
5 Years Brake
1 Year Parts
1 Year Labour

Visit our showroom and "test drive" them today!
25 Maywood Ave
St Catharines On
(QEW South Service Rd)

For more information
Call 905-685-7775
or email [email protected]






Spirit Fitness XT185 Treadmill 🔥🔥Limited Time SALE🔥🔥 🏃🏽‍♀️‍➡️$1699.99 SAVE $300🏃🏾*Sleek steel frame and 7.5” bright blu...
01/06/2026

Spirit Fitness XT185 Treadmill
🔥🔥Limited Time SALE🔥🔥 🏃🏽‍♀️‍➡️$1699.99 SAVE $300🏃🏾

*Sleek steel frame and 7.5” bright blue backlit LCD
*Full range of direct access speed & incline buttons
*Hand pulse sensors for monitoring your heart rate
*Large 20” x 55” running surface with Lift Assist for easy storage
*Reliable PowerMax™ drive motor protected by Lifetime Warranty

The XT185 combines eye-catching aesthetics and the features you want most in an easy-to-navigate package. With a bright 7.5” backlit LCD display, you will stay engaged and informed while keeping track of the metrics you care about most. A variety of preset programs, including a goal-oriented Time, Calories, and Distance Series, keep you motivated throughout your workout, and convenient handlebar pulse sensors ensure you stay in your zone.

Our reliable PowerMax™ drive motor backed by our Trust Assurance Guarantee will get you moving up to 10 MPH on the 20” x 55” running surface with optional extended handrail attachments for added support (sold separately). When you’re done with your workout, the XT185 packs away into a convenient folding-frame design with built-in Lift Assist and transport wheels that make moving and storage a breeze.

Power: 110V/15A Cord/Outlet
Motor: 3.0 HP
Rollers: 2.5” Front, 2” Rear
0.5 - 10 MPH (0.1 MPH increments) Speed Range
0 - 10 (0.5 increments) Levels of Electronic Incline

RESIDENTIAL WARRANTY
Lifetime Frame
Lifetime Motor
Lifetime Deck
10 Years Parts
1 Year Labour

Visit one of our showrooms and "test drive" them today!
25 Maywood Ave
St Catharines On
(QEW South Service Rd)
or
442 Millen Rd
Stoney Creek On
(QEW South Service Rd)

For more information
Call 905-685-7775
or email [email protected]






1/2 Price ON SALE Great Lakes Wall Mounted Chin Up Bar $59.99See them in person at either;25 Maywood AveSt Catharines On...
12/12/2025

1/2 Price ON SALE Great Lakes Wall Mounted Chin Up Bar $59.99

See them in person at either;
25 Maywood Ave
St Catharines On
(QEW South Service Rd)
or
442 Millen Rd
Stoney Creek On
(QEW South Service Rd)

For more information
Call 905-685-7775
or email [email protected]





















Great Lakes FID Sport Bench $269.99 SAVE $130See them in person at either;25 Maywood AveSt Catharines On(QEW...
12/12/2025

Great Lakes FID Sport Bench $269.99
SAVE $130

See them in person at either;
25 Maywood Ave
St Catharines On
(QEW South Service Rd)
or
442 Millen Rd
Stoney Creek On
(QEW South Service Rd)

For more information
Call 905-685-7775
or email [email protected]





















SALE!! SALE!! SALE!!Rubber Hex Dumbbell 10 Pair Set (5lb-50lb) With Great Lakes 3-Tier Heavy Duty Rack $799.99See them i...
12/12/2025

SALE!! SALE!! SALE!!
Rubber Hex Dumbbell 10 Pair Set (5lb-50lb) With Great Lakes 3-Tier Heavy Duty Rack $799.99

See them in person at either;
25 Maywood Ave
St Catharines On
(QEW South Service Rd)
or
442 Millen Rd
Stoney Creek On
(QEW South Service Rd)

For more information
Call 905-685-7775
or email [email protected]





















SALE!! Great Lakes Multi Bench w/Leg Ext and Preacher Curl $399.99See them in person at either;25 Maywood AveSt Catharin...
12/12/2025

SALE!! Great Lakes Multi Bench w/Leg Ext and Preacher Curl $399.99

See them in person at either;
25 Maywood Ave
St Catharines On
(QEW South Service Rd)
or
442 Millen Rd
Stoney Creek On
(QEW South Service Rd)
For more information
Call 905-685-7775
or email [email protected]




















PowerBlock Sport Exp 5-50lb Set SALE $399.99Finally, strength training equipment that will fit your lifestyl...
12/10/2025

PowerBlock Sport Exp 5-50lb Set
SALE $399.99

Finally, strength training equipment that will fit your lifestyle and your space. Replace 16 pairs of dumbbells in the space of 1 with the Sport EXP. Need more weight? The Sport EXP can be expanded to 70 lbs per hand and again to 90 lbs per hand with optional expansion kits (sold separately). All in one stylish pair of adjustable dumbbells you can do any dumbbell exercise with to strengthen your body from head to toe.

Sport EXP Stage 1 Set

Sold in pairs and ships in two boxes
Replaces 16 pairs of dumbbells / 825 lbs. of weights
Expandable to 70 or 90 lbs. per hand with optional expansion kits (sold separately)
Increments – 2.5, 5, 7.5, 10,15, 17.5, 20 25, 27.5, 30, 35, 37.5, 40, 45, 47.5, 50 lbs per hand
Dimensions 12″L x 6.5″ W x 6.5″ H
Handles: An open design of the handle allows for increased range of motion. Comfortable contoured rubber grip.
Weight Stacks: Welded solid steel construction. Powder-coated finish.
Side Rails: Bands on the side rails show the weight of the dumbbell selected with the pin. The pin covers the band/rail that’s been selected to easily show what the weight is.
Auto Lock: EXP models have an ‘Auto-Lock’ to make micro adjustments by reducing the handle weight by 2.5 or 5 lbs. The two 2.5 lbs. inside the tubes at the base of the handle can be removed by pulling on the lever. Tilt the handle back so the inner weights don’t spill-out, then gradually tip the handle forward to remove the weights. Manually close the lever or insert the handle in the weight stack to close automatically.
Selector Pin: Simple and efficient. Insert the magnetic polypropylene pin into the slot to select the desired weight. The pin has a 500 lbs. max load.
Dimensions: Sport EXP (90 lbs. configuration) : 16″L x 6.5″W x 6.5″H Sport 50 : 12.5″L x 6.5″W x 6.5″H Sport 24 : 10.5″L x 5.25″W x 5″H
For home use only

Stage 2 Expansion Kit

Need more than 50 lbs per hand? No problem, the Sport EXP Stage 2 Kit will expand your Stage 1 set to 70 lbs per hand.
Expands Sport EXP Stage 1 Set from 50 to 70 lbs per hand
Adds an additional 6 increments
Sold as pair
Ships in 1 box
Stage 1 is required for use

Stage 3 Expansion Kit

Need more than 70 lbs per hand? Going beast mode? No worries, the Sport EXP Stage 3 Kit will expand your 70 lb set to 90 lbs per hand.
Expands Sport EXP 70 lb Set up to 90 lbs per hand
Adds an additional 6 increments
Sold as pair

For more information
Call 905-685-7775
or email [email protected]













Spirit CU900 Upright Bike – Floor Model $2,499.99Original price was: $2,999.99 SAVE $500The CU900 Upright Bike features ...
12/10/2025

Spirit CU900 Upright Bike – Floor Model $2,499.99
Original price was: $2,999.99 SAVE $500

The CU900 Upright Bike features a fully adjustable comfort molded seat that can easily and intuitively be raised or lower to accommodate all users. The integrated adjustable fan provides users with a cool workout experience while an accessory tray provides secure placement of keys, smartphones, etc.

Commercial-grade pedals, cranks and bearings provide outstanding function and durability. The heavy-gauge high-strength steel with durable powder-coat paint frame means this bike was built to stand the test of time. A heavy duty 30 lb flywheel results in more inertia. Owners can feel confident their users will get a reliable and comfortable workout on the CU900 Upright Bike.

See them in person at either;
25 Maywood Ave
St Catharines On
(QEW South Service Rd)
or
442 Millen Rd
Stoney Creek On
(QEW South Service Rd)

For more information
Call 905-685-7775
or email [email protected]





















Address

25 Maywood Avenue St. Catharines
Niagara, ON
L8E6H2

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 12pm - 4pm

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