Boxe Office

Boxe Office Boxe Office brings the art of boxing to everyone.

06/03/2026

“ In any sport, mastery starts with repeating the fundamentals.” Jasper started boxing 2 months ago. Discipline and determination.

06/02/2026

“In exercise science, transfer matters. The closer strength training matches boxing movement patterns and coordination, the greater the carryover to performance.”

« En science de l’entraînement, le transfert est important. Plus l’entraînement musculaire reproduit les schémas de mouvement et la coordination propres à la boxe, plus le transfert vers la performance est grande. »

06/01/2026

“In exercise science, transfer matters. The closer strength training matches boxing movement patterns and coordination, the greater the carryover to performance.”

06/01/2026

At Boxe Office:
We built memories

05/30/2026

I am 65 and I have been improving my strength and power in the past 5 years. I’m training smarter. It’s never too late.

05/27/2026

Don’t pivot the front foot.

05/27/2026

ALI_ALI_ALI….

05/27/2026

Let’s dance 💃

05/26/2026

91 years old Tom, Still standing strong.

Address

560 Avenue Du Président-Kennedy
Montreal, QC
H3A1J9

Telephone

+15147747310

Website

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