Tanesha

Tanesha Wellness 🧘🏾‍♀️ Travel ✈️ Lifestyle🧚🏾‍♀️ Tracklife 🏃🏾‍♀️ Proud 🇯🇲n Explore NB🇨🇦 - - Your Rental experience

09/11/2026

Dancing is for sure the funnest way to move your body!🙌🏾

Did you know?
Intentional shaking of the hips is a natural physical reflex that resets your overstimulated nervous system by discharging trapped physical tension and signaling safety to the brain

Explains a lot about me, when I think about it!😎

Share this with someone who needs a nervous system reset!
Follow for more on this topic!

08/08/2026

One more for
Splitzy vibes at 🥰🥰✨️

08/06/2026

Your feet are your foundation!!
Strong mobile feet = happy body!!

Have you tried toe yoga? Let me know in the comments.

My left side needs work...ive been practicing this for a long time...it's always been this way, but it's come soooo far!☺️

It's been a HOT MINUTE since I was able to get my slackline up and play!! Almost forgot how fun it is!!😊🙌🏾✨️✨️Which pose...
08/02/2026

It's been a HOT MINUTE since I was able to get my slackline up and play!! Almost forgot how fun it is!!😊🙌🏾✨️✨️

Which pose is your fav?
Have you tried slackline before?

In my mermaid era 🧜🏾‍♀️ ✨️ Haters will say it's AI 🤪Swipe to the end for the original Honestly, other than fun things li...
07/30/2026

In my mermaid era 🧜🏾‍♀️ ✨️
Haters will say it's AI 🤪
Swipe to the end for the original

Honestly, other than fun things like this, I can't really take AI seriously! AI is more like AUI...just wait till I show y'all the other ridiculous rendition AI did of another one of my pics!😅🤣🤣🤣

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Moncton, NB

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